Sourdough Pancakes Recipe (2024)

This sourdough pancakes recipe is quick and easy to make, uses only three ingredients, and is a great way to use up extra sourdough starter discard.

Sourdough Pancakes Recipe (1)

Sourdough pancakes recipe

This sourdough pancakes recipe is one of our favorite things to have for breakfast. They’re a really easy way to enjoy the benefits of properly prepared grains.

Souring or fermenting grains unlocks their nutrition and makes them easier to digest (source).Learn how to make your own Nourishing Traditions sourdough starter here. I have lots more sourdough recipes, like hamburger buns, tortillas, pizza dough, dinner rolls, and more. Get more sourdough discard recipes here.

Ready to make your own sourdough pancakes? Keep scrolling for this family favorite recipe…

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Sourdough Pancakes Recipe (2)

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Quick sourdough pancakes from scratch

These sourdough pancakes turn out light and fluffy with a delicious tangy flavor, and they only take three ingredients. Making sourdough pancakes is one of my favorite sourdough discard recipes.

Cooking from scratch doesn’t have to be time consuming! Sourdough pancakes can be a really quick breakfast option. I like to make sourdough pancakes overnight by feeding my sourdough starter the night before, and making pancakes in the morning.

And even if it did take longer to make pancakes from scratch, I would still choose homemade over boxed mixes. This is because I prefer keeping freshly ground flours on hand, rather than something that has sat on store shelves for an unknown amount of time, and I prefer souring or fermenting my grains before I eat them.

For centuries, people have traditionally prepared grains with methods like souring or fermenting them. I like following that example and using soaking or fermenting anything I make with grains.

Tips for making the best sourdough pancakes

This simple, quick recipe is one of my family’s favorites- we eat them all the time! Here are a few tips that I have picked up along the way…

  • If you want the fluffiest pancakes, I recommend using an established sourdough starter. The natural action of sourdough, as well as a few eggs, is all they need to rise while they cook.
  • To make thin sourdough pancakes, use cold, non active starter that has been in the fridge. Thin pancakes can work nicely as wraps for snacks or lunches.
  • The batter consistency should be on the thicker side. I like to keep my sourdough starter at around 100% hydration. I find that once I add the eggs, the batter is just perfect for making pancakes.

Of course, you can whip up pancake mix, but how much longer does it really take to mix a few ingredients together and make pancakes from scratch? I think it doesn’t actually take any longer! This sourdough pancakes recipe takes no time at all.

Ready to make your own sourdough pancakes with this tasty recipe? Keep reading to learn how…

Sourdough Pancakes Recipe (3)

How to make sourdough pancakes

Grab your measuring cup and a mixing bowl! Here is my family favorite sourdough pancake recipe!

Ingredients:

  • 2 cups sourdough starter
  • 2 eggs
  • 1/2 tsp salt

Instructions:

  1. Mix sourdough starter, eggs, and salt together until well combined.
  2. Melt butter in skillet over medium heat.
  3. Drop desired amount of batter into hot skillet for each pancake.
  4. When bubbles are all popped, flip pancakes over.
  5. When bottoms are cooked, remover pancakes from skillet.
  6. Top with melted butter, cultured cream, whipped cream, maple syrup, honey, fresh fruit, fruit syrup, or any combination of toppings.

Sourdough Pancakes Recipe (4)

Different variations for sourdough pancakes

There are lots of different ways you can change this basic recipe to make different kinds of pancakes. Here are some ideas:

  • Add blueberries to each pancake while the first side is cooking
  • Mix in some cooked pumpkin puree and cinnamon for pumpkin spice pancakes
  • Add some additional flour and buttermilk, yogurt, or kefir the night before for buttermilk sourdough pancakes

Other things you can make with sourdough starter

When it comes to cooking with a sourdough starter, the options are seriously endless! Most people use their starter for bread, primarily, then after that things can seem a little confusing. It doesn’t have to be!

A few meals that you can make out of a sourdough starter are:

  • Tortillas
  • Pasta
  • Pancakes (see above)
  • Pie Crust

Who would’ve thought that one simple, nutritious ingredient could do so much?

How to store sourdough pancakes

For any leftover pancakes that I plan on storing, I like to keep them in an airtight glass container in the refrigerator for up to 5 days. Any longer than that, I will freeze them (see below for details) for the busy school mornings when everyone is rushing out the door.

Can you freezer sourdough pancakes?

Yes! Having some sourdough pancakes already made and on hand makes breakfast super quick and easy. We like to make big batches of pancakes on the weekends, freeze the extras, and use them for busy school mornings.

First, let the pancakes cool to room temperature. Once they’re no longer warm, spread them on a baking tray and freeze for several hours. After they’re frozen, move them to a bag or airtight container for long term storage.

How to reheat sourdough pancakes

My favorite way to reheat sourdough pancakes is in the oven. Since I feed my family at once, it’s easiest to turn the oven on to 300ºF oven until thawed and warmed through. If you let them go longer, they will become crispier, and they make great snacks this way.

If I need a quick snack for one or two people, I will put the frozen pancake straight in the toaster.

Sourdough Pancakes Recipe (5)

Feeding sourdough starter

Something that is really great about sourdough starters is that you never, ever have to run out of it. By feeding it flour twice a day, it will continue to thrive so you can keep on cooking.

When you are using some of the sourdough starter for this pancake recipe, make sure that you leave a little and feed it for your next recipe.

Is it possible to mix two starters?

Instead of maintaining multiple jars of starters on your kitchen counter, know that it is completely fine to combine two starters together.

When you do combine sourdough starters, give them a few days to completely combine their unique bacteria and yeast properties. After a few days on their own, you will start to notice it begin to stabilize and you can begin baking with it!

Sourdough Pancakes Recipe (6)

More sourdough discard recipes

Tortillas

Pasta

Rolls

Pizza crust

What are your favorite pancake toppings?

What other sourdough discard recipes do you like to make? Share in the comments!

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Sourdough Pancakes Recipe (7)

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My sourdough starter

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Yield: 9 pancakes

Sourdough Pancakes

Sourdough Pancakes Recipe (8)

This sourdough pancakes recipe uses only three ingredients and is a great way to use up extra sourdough starter discard.

Prep Time5 minutes

Cook Time15 minutes

Total Time20 minutes

Ingredients

  • 2 cups sourdough starter
  • 2 eggs
  • 1/2 tsp salt

Instructions

  1. Mix sourdough starter, eggs, and salt together until well combined.
  2. Melt butter in skillet over medium heat.
  3. Drop desired amount of batter into hot skillet for each pancake.
  4. When bubbles are all popped, flip pancakes over.
  5. When bottoms are cooked, remover pancakes from skillet.
  6. Top with melted butter, cultured cream, whipped cream, maple syrup, honey, fresh fruit, fruit syrup, or any combination of toppings.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 252Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 93mgSodium: 330mgCarbohydrates: 46gFiber: 4gSugar: 0gProtein: 10g

Sourdough Pancakes Recipe (2024)

FAQs

Why are my sourdough pancakes gummy? ›

Why are my sourdough pancakes gummy? Gummy sourdough pancakes are usually due to cooking issues. Be sure to fully cook the pancakes all the way through.

Why are my sourdough pancakes flat? ›

Why are my sourdough pancakes flat? Your baking soda and baking powder may no longer be active. If your leaveners have been in your pantry for longer than 6 months, test your baking powder and baking soda by adding ¼ teaspoon to a small amount of vinegar.

How many carbs are in sourdough pancakes? ›

Nutrition Facts
Amount Per Serving
Saturated Fat 2.8g
Cholesterol 62mg21%
Sodium 657.2mg29%
Total Carbohydrate 58.5g21%
7 more rows

What happens if you use too much sourdough starter in a recipe? ›

If you have too much starter compared to the additional flour and water you're adding, your hungry starter consumes all the nutrients and then it's not as bubbly.

How do I make my sourdough less gummy? ›

If excess water remains in the dough after it's baked, it will result in a gummy dough. Excessive water can also get in the way of the gluten structure, resulting in a more dense loaf. Solution: add less water! 🍞 The sourdough starter wasn't strong enough.

Why is my sourdough gummy and dense but? ›

Most likely when this happens, it's not you - it's your starter. If your loaf is dense, has uneven holes and a gummy texture, most likely there wasn't enough active wild yeast in your starter to make the bread develop and rise during baking. This can be the case even if your starter seems really happy and bubbly.

What is overproofed sourdough? ›

Overproofed is when the dough has rested too long and the yeast has continued making carbon dioxide while the strength of the dough (gluten bonds) have begun to wear out. The dough will look very puffy, but when you touch it or move it you may notice it deflate or sag.

What do you do with sourdough discard? ›

Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

Can diabetic eat sourdough pancakes? ›

However, what makes these beauties beyond fabulous is that they're ideal for those wanting to eat food that's lower on the glycemic index, making them a better option for diabetics and anyone else wanting to avoid that sugar spike.

Can you keep sourdough pancake batter in the fridge? ›

The pancake batter can stay in the fridge for up to 2 days before using it to make the waffles and pancakes. NOTE: The batter doesn't have to ferment overnight if you'd like to cook these the same day. Mix ALL of the ingredients together, let the batter sit for 20 minutes and then proceed with cooking.

Can I eat sourdough on a low-carb diet? ›

If you love sourdough bread and you're on a keto diet, you're in luck! Sourdough bread is a relatively low-carb bread option, typically containing just 10 grams of carbohydrates or half the amount of carbohydrates of a white slice of bread.

Do you have to discard sourdough starter every time you feed it? ›

With each sourdough starter feeding, you'll be discarding some to avoid it from becoming overly acidic. Most will compost or trash this discard, but you can save it and use it in other recipes!

What can ruin a sourdough starter? ›

High Temperatures - preheating your oven with your sourdough starter inside can lead to your starter's demise - but it would have to be completely baked for it to be completely unresponsive to some TLC.

What happens if you eat too much sourdough bread? ›

Like most things, if you eat too much sourdough bread it can make you very gassy. However, in comparison to yeast leavened breads and store bought white breads, sourdough bread should actually help you to fart less!

Why did my pancakes come out gummy? ›

Overmixed Pancake Batter

When you overmix the batter to “make sure there are no lumps left” you are activating the gluten (a protein found in flour). While you won't notice it in batter form, overmixed pancake batter will yield a gummy or rubbery pancake texture.

How do you fix gummy pancake batter? ›

Why are my pancakes rubbery or gummy? Problem: overmixing the batter. Overmixing pancake batter causes the gluten to build up, making the cooked results rubbery discs instead of soft and fluffy pancakes. Solution: Stir the batter until the wet and dry ingredients are just incorporated.

How do you keep pancakes from getting gummy? ›

Baking powder or baking soda (depending on the recipe) will help your pancakes to rise more, preventing a gummy texture. Make sure you don't forget this ingredient!

What causes rubbery pancakes? ›

If you stir your pancake batter too much, the gas bubbles that your acid and base just produced will be released. Over stirring causes tough, rubbery pancakes.

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