Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

By Sophie Van Tiggelen 4 Comments

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (1)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2)I am always on the lookout for ways to simplify my life. I need simple AIP recipes because, honestly, there are time when I am just holding on for dear life and it’s all I can do to get food on my table at all. Life can be busy (and stressful) and I don’t always have the time, or the energy, to put in the effort that AIP often requires. It is, of course, at these times of stress that I need to lean into AIP the most, which can make it feel that much more difficult.

So what do I do? I turn to recipes that will give me a lot of bang for my buck. I look for recipes that are easily thrown together, use simple ingredients that I probably already have on hand, and that will see me through several meals. I lean on tried and true basics.

What are my go-to’s? My slow cooker and my instant pot.

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (3)

Appliances that were once the domain of our grannies are now hot commodities. You can find a decent slow cookerfor under $35.00, and while an instant pot is a bit more of an investment, it’s worth it for the convenience factor. With both a slow cooker and an Instant Pot all you have to do is throw in your ingredients and walk away. You’re done. You barely even have to clean up. On the days I am feeling stressed, that’s about as simple an answer to, “What’s for dinner?” as I could ever hope to get.

My Top 10 Favorite Slow Cooker Recipes for a Simple AIP Meal:

1 – Rustic Root Vegetable Soup with Meatballs – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (5)2 – Chicken Soup – Coconut Contentment

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (6)3 – Pork Belly with Black Olives and Garlic – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (7)4 – Beef Pumpkin Curry – Fed and Fulfilled

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (8)5 – Summer Beef Stew with Chilled Thyme Pesto – Autoimmune Wellness

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (9)6 – Chicken Stew with Plums, Carrots, and Apples – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (10)7 – Sage Pulled Pork – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (11)8 – Orange Pineapple Chicken Drumsticks – Real Food Love

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (12)9 – Asian-Style Short Ribs – Savory Lotus (omit the garnish for strict AIP)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (13)10 – Pork Tenderloin – Adventures of a Sick Chick

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (14)

Hungry for more? Check out these other tasty AIP recipes from talented bloggers:

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (15)

Disclosure of Material Connection: Some of the links in the post above may be“affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsem*nts and Testimonials in Advertising.”

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (16)

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

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Comments

    • Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (18)Sophie Van Tiggelen says

      Thanks Lori for creating such delicious recipes! – Sophie

      Reply

  1. Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (19)Jacinta says

    It’s getting cold in Australia so I will be looking forward to trying some of these AIP slow cooker recipes – thanks 🙂

    Reply

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  1. […] a slow cooker and an Instant pot are great small appliances for batch cooking! Check out my “Slow Cooker Recipe Roundup” for inspiration. Do you know about this super helpful Paleo AIP Instant Pot Cookbook? It’s […]

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Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

FAQs

What cannot be cooked in a slow cooker? ›

10 Foods You Should Never Make in a Slow Cooker
  1. Raw Meat.
  2. Seafood.
  3. Pasta.
  4. Rice.
  5. Delicate Vegetables.
  6. Boneless Skinless Chicken Breasts.
  7. Dairy.
  8. Wine and Other Liquor.
Jan 19, 2024

Why does gravy go watery in a slow cooker? ›

This moist environment allows you to leave food to cook for hours without risking it drying out. But because there is no evaporation, the liquid isn't able to reduce and thicken naturally in a slow cooker, often resulting in watery sauces and loose gravies. The common solution? Using a thickener.

Can I use a crockpot instead of a slow cooker? ›

A slow cooker and a Crockpot are the same thing, essentially. A slow cooker is an appliance of which there are lots of brands. Crockpot is one brand of slow cooker. Crockpot popularized slow cookers when they launched their version in the 1970s.

Can you put raw meat straight into a slow cooker? ›

Can you put meat straight into a slow cooker? Meat can be added directly unseared and not browned.

What happens if you don't brown meat before a slow cooker? ›

While searing meat before slow cooking can enhance flavors by developing a caramelized crust, it's not strictly necessary. If you skip searing, the meat may lack some depth of flavor, but it will still cook and become tender in the slow cooker.

What is the difference between a slow cooker and a crockpot? ›

However, Crockpots generally have ceramic or porcelain pots, while most slow cookers have a metal pot. As with a lot of cooking appliances, the biggest difference comes from the distribution of heat.

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.

How to thicken up a slow cooker? ›

As a rule of thumb, dissolve 2 parts cold water and 1 part cornstarch. Add the slurry to your sauce as it simmers in the slow cooker. Cornstarch is always a good way to thicken a sauce or soup but personally I would recommend going a different route as the cornstarch slurry may change the flavor of the meal.

Does taking the lid off a slow cooker thicken the sauce? ›

Take the lid off

Place the cooker on a high setting, and open the lid for 30-45 minutes to let excess moisture cook off. The liquid will reduce, leaving you with a thick and delicious gravy or sauce. (Tip: This trick can also be applied for thickening stews, or when you've accidentally added too much liquid.)

Why are my potatoes turning black in the Crockpot? ›

Almost always there are two reasons the potatoes turned black... exposure to air or oxygen and black spot bruising.

Is 3 hours on high the same as 6 on low Crockpot? ›

If a dish usually takes: 15-30 mins, cook it for 1-2 hours on High or 4-6 hours on Low. 30 mins – 1 hour, cook it for 2-3 hours on High or 5-7 hours on Low. 1-2 hours, cook it for 3-4 hours on High or 6-8 hours on Low.

Can you put aluminum foil in a slow cooker? ›

Can You Put Aluminum Foil in the Slow Cooker? Over at America's Test Kitchen, they recommend using foil to help a slow cooker do its job, particularly with low liquid dishes like lasagna or sweet potato casserole.

Can you just throw everything into a slow cooker? ›

Make everything from stews, curries and even desserts in an easy to use slow cooker. Just simply add your ingredients and let the machine do the work- perfect for busy weeknights and family dinners.

What's the difference between slow cooker and crockpot? ›

However, Crockpots generally have ceramic or porcelain pots, while most slow cookers have a metal pot. As with a lot of cooking appliances, the biggest difference comes from the distribution of heat.

Can you put raw hamburger in a slow cooker? ›

Absolutely, which is why you should always adjust times and amounts as needed. Smaller amounts of slow cooker hamburger only need a few hours before they are done.

Is it okay to put raw chicken in a slow cooker? ›

Yes, you can put raw chicken in a slow cooker! Slow cookers and Crock-Pots are designed to cook raw meats. The direct heat from the pot, lengthy cooking time and steam created from the tightly covered container destroys bacteria, making slow cooking safe. You can put frozen chicken in a slow cooker, too!

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