How To Make The Original Carrot Bacon Recipe (2024)

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This is my original carrot bacon recipe that started an internet craze! It's salty and sweetly smoky, really delicious, and easily made from carrots and five other basic ingredients. Try it for yourself!

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The original carrot bacon recipe!

You saw it here first!

Years before anyone in the West had even heard of TikTok, I developed and published this baked carrot bacon recipe. What's that saying about often imitated but never bettered? Well this is it - the real deal. The original and the best!

Carrot bacon

Okay, let's get this straight - carrots are not the same as bacon!

I know that. However, a lot of people, when they give up meat, miss bacon, so my carrot bacon goes some way to filling that void.

I also know that some Americans seem to be obsessed with cooking their bacon to a cinder (why?!), and most Europeans, in my experience, don't. While you can clearly see from my photos that my carrot bacon is crispy, it's not so crispy that you touch it and it shatters!

Ingredients for original carrot bacon

  • carrot
  • tahini
  • rapeseed oil
  • maple syrup
  • all-purpose soy sauce
  • liquid smoke

How to make carrot bacon

Making my carrot bacon is simplicity itself; simply peel and top & tail your carrots, slice really thinly (I use a Y peeler for this), blitz the rest of the ingredients together, marinate for half an hour, then bake in the oven for 15-20 minutes. As I said, it's really simple!


By the way, have you tried carrot lox yet? If not, you're in for a real treat!

Dehydrated carrot bacon

Update May 2018: I've experimenting with making carrot bacon in a dehydrator (this one, from Excalibur, to be precise), and apart from being super-easy, the result is a very crispy 'bacon', without being in any way charred around the edges... which happened the first time I made it in my new oven when I moved back to Britain!

At Beet Bar (Margate), where I developed their entire menu, my dehydrated carrot bacon continues to be hugely popular, and a firm favourite with vegans and omnivores alike!

To make dehydrated carrot bacon, simply marinade as usual, and lay out in a single layer on each tray - make sure you use the ParaFlexx sheets - and then set your dehydrator 150ºF, and let it work its magic for 12 hours. For the nine tray model I use, four large carrots is sufficient to fill it.

Notes

What is rapeseed oil? This is also known as Canola. It's made from seeds of the Brassica napus plant, which is a member of the cabbage family. It's not the same as grapeseed oil.

Can I use a different oil? Absolutely! But do choose one with a neutral flavour, such as sunflower or rice bran, that's suitable for roasting.

Can I use olive oil to make carrot bacon? No, absolutely not! Olive oil really isn't good for this type of baking, and the flavour it imparts really doesn't work for this recipe.

I can't have soy, what can I use instead of soy sauce? Liquid coconut aminos are your friend!

I can't have gluten but I'm fine with soy, what can I use? Tamari is gluten-free soy sauce.

What can I use instead of liquid smoke? Try some smoked paprika. Start with ½ tsp, taste, and if necessary, add a bit more. It all depends on your taste, and the age of the paprika.

I'm allergic to sesame, what can I use instead of tahini? Although I haven't tried it, you could probably use a nut or sunflower butter. You may want to add a dash more liquid smoke though, to replace the smoky tahini flavour. Let me know in the comments if you've made it without tahini.

Do I really have to marinate the carrots for 30 minutes? Yes, yes you do. Unless you want tasteless carrot strips instead of tasty carrot bacon!

Know your oven! If you know your oven runs a bit on the hot side, either reduce the baking time or the temperature. Similarly, if you know that normally you have to increase the temperature by a few degrees for everything else you bake, then do so accordingly for this recipe!

Want more more vegan deliciousness?

  • The world's best vegan sausages
  • How to make vegan condensed milk
  • Best-ever vegan nacho cheese (no nuts!)
  • Cashew pesto
  • How to make vegan 'Nutella'

You'll love this Carrot Bacon

Because it's...

  • salty
  • smoky
  • slightly sweet
  • easy to make
  • nut-free
  • gluten-free if you use tamari
  • soy-free if you use coconut aminos
  • full of Vitamin A
  • really, really delicious

If you can resist eating it straight from the oven (and no one would blame you if you can't!), this carrot bacon is fab in BLTs, in bagels, in salads, added to pizza and pasta... there are so many possibilities. Enjoy!

How To Make The Original Carrot Bacon Recipe (5)

📖 Recipe

How To Make The Original Carrot Bacon Recipe (6)

How To Make The Original Carrot Bacon Recipe

This is my original carrot bacon recipe that started an internet craze! It's salty and sweetly smoky, really delicious, and easily made from carrots and five other basic ingredients. Try it for yourself!

Print Pin Rate

Course: Breakfast

Cuisine: British

Diet: Vegan, Vegetarian

Nut-Free: Yes

Soy-Free: Potentially

Gluten-Free: Potentially

Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Marinating time: 30 minutes minutes

Total Time: 50 minutes minutes

Makes (slide to adjust): 2 servings

Calories: 149kcal

Author: Nico

Ingredients

  • 1 large carrot
  • 1 tablespoon tahini
  • 1 tablespoon rapeseed oil (AKA canola)
  • 1 tablespoon maple syrup
  • teaspoon all-purpose soy sauce (or tamari, orcoconut aminos)
  • 1 teaspoon liquid smoke

Equipment (options for slicing the carrots!)

  • food processor (use the slicing disc)
  • mandoline
  • Y peeler
  • box grater
  • cookie sheet
  • silicone baking mat
  • baking parchment

Instructions

  • Peel and top & tail the carrot, then slice very thinly.

  • Blitz the rest of the ingredients together for 20 seconds or so, until you have a thick marinade.

  • Place the carrot and marinade into a dish, mix together so that all of the carrot slices are coated, and set to one side for 30 minutes.

  • Heat your oven to 200°C/400°F

  • Place the carrot strips side-by-side on a cookie sheet (lined with a silicone baking mat or baking parchment if it’s not non-stick), spread a little of the remaining marinade evenly over the strips, and then bake for 15-20 minutes, depending on how crispy you want your ‘bacon’ to be.

  • Remove from the oven, and enjoy your delicious plant-based bacony treat!

Nutrition Facts

How To Make The Original Carrot Bacon Recipe

Amount Per Serving

Calories 149Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 1g5%

Sodium 104mg4%

Carbohydrates 13g4%

Fiber 2g8%

Sugar 8g9%

Protein 2g4%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?Do mention @yums0me and/or tag #yums0me - I'd love to see how yours turned out!

DisclaimerMeasurements in parenthesis are approximate; it is beyond the scope of yumsome to be able to provide pinpoint-accurate ingredient quantities for every type of measuring utensil. As a guideline however, I make the assumption that:

  • 1 cup = US cup = 240 ml
  • 1 tablespoon = US/UK = 15 ml
  • 1 fl oz = US = 30 ml
Further information may be found here

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How To Make The Original Carrot Bacon Recipe (2024)

FAQs

Does carrot bacon taste like real bacon? ›

Yes, that's right, carrot bacon. And no, it doesn't taste (or crunch) like carrots. "The final flavor is bacon-y for sure," Hahn says. "The flavors in the marinade give it that smoky bacon taste, and the consistency is thin like bacon and very similar in texture.

What are the ingredients in facon? ›

Ingredients: 49% pea protein* (of which 79% pea protein*, 20% horse beans*, salt), rapeseed oil*, water, tomato concentrate*, apple juice*, onion granules*, smoked salt, salt, apple cider vinegar*, sweet paprika* and garlic granules*.

Does liquid smoke taste like bacon? ›

Wright's® Liquid Smoke can be used as a substitute for bacon and smoky flavor in vegan recipes.

What's in veggie bacon? ›

Ingredients: Water, soybean oil, modified corn starch, egg whites, soy flour, wheat gluten, hydrolyzed corn protein, contains 2% or less of vegetable glycerin, salt, soy protein isolate, sodium citrate, sodium phosphate, sugar, yeast, caramel color, natural and artificial flavors, monocalcium phosphate, sodium ...

What tastes like bacon but no bacon? ›

Vegetarian bacon is a meat-free alternative to traditional bacon, which is typically made from pork. There are a variety of ways to make vegetarian bacon, but it is often made from ingredients such as soy, tempeh, or mushrooms, which are flavored and processed to mimic the taste and texture of traditional bacon.

Does facon taste like bacon? ›

Facon – tastes almost like bacon - Organic Plant Protein.

What is the main ingredient in bacon? ›

Bacon
A strip of cooked side (streaky) bacon
TypeCured pork
Main ingredientsSalt-cured pork belly
Cookbook: Bacon Media: Bacon

What is the cow version of bacon? ›

Simply put, beef bacon is a variation of regular bacon made from beef rather than pork. Pork bacon is generally made from sliced pork belly. Like traditional bacon, beef bacon can also be made from the beef belly. However, it can also be made from the brisket or round for leaner options.

How do you mimic bacon flavor? ›

One great recipe for a vegan bacon marinade combines maple syrup with vegetable oil, soy sauce, liquid smoke and our very own Maple Bacon and Black Pepper seasoning.

Do chefs use liquid smoke? ›

Food coloring and liquid smoke have no place in the kitchen

"I am not a fan of the chemical taste and chemical makeup of liquid smoke," he told Insider, adding that it's a "slacker" way to get smoky-tasting food. "You can achieve the smoke many other ways like [by using] a wood oven, a log on a burner, or a smoker."

Is liquid smoke flavoring bad for you? ›

Is Liquid Smoke Safe? It's been widely proven smoke contains carcinogens (cancer-causing chemicals). However, due to the filtering process, liquid smoke is actually safer to consume than food smoked over a live fire.

What is the vegetable that tastes like bacon? ›

Seaweed is a vegetable. It is a plant in the ocean. But one seaweed tastes like bacon! The red seaweed is called dulse.

What is smart bacon made of? ›

Ingredients: WATER, WHEAT GLUTEN, SOY PROTEIN ISOLATE, SOYBEAN OIL, SALT, SUGAR, NATURAL SMOKE FLAVORS, SPICE EXTRACTIVES, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, CARRAGEENAN, YEAST EXTRACT, VEGETABLE OIL, NATURAL FLAVOR, RED RICE FLOUR, SMOKED SUGAR, OLEORESIN PAPRIKA (COLOR).

What is the healthiest bacon to buy? ›

"When choosing bacon, opt for no-sugar and uncured options, ensuring a delicious and healthier choice for your plate," says Lara Clevenger MSH, RDN, CPT. She recommends Pederson's Natural Farms Organic Uncured Bacon, as it's sourced from humanely raised animals and is free from nitrates, nitrites, MSG, gluten, and soy.

Does vegan bacon taste like real bacon? ›

Tofu, Coconut Meat, Seitan or Tempeh (depending on what you use for your facon) will never taste or even be the same consistency as REAL BACON no matter how much SOY sauce you use.

Is there a real imitation bacon? ›

Fake bacon bits, also known as imitation bacon bits, are typically made from textured vegetable protein or soy protein, along with various flavorings and additives. They are often sold in the dry goods section of grocery stores and are a popular vegan or vegetarian substitute for real bacon bits.

Does meat free bacon taste like bacon? ›

Most looked more like something from a cartoon strip than a butcher. But taste-wise, they weren't bad at all. The majority had a distinctly biscuity quality, reminiscent of a Frazzle, but were none the worse for that. They made a jolly “crispy-bacon” sandwich, and added savouriness crumbled through a salad.

References

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