Easy One Pan Szechuan Vegetables and Tofu Recipe (2024)

Szechuan Vegetables and Tofu – an easy vegan one pan Chinese dish recipe for stir-fried vegetables with tofu in a fragrant spiced chilli sauce. This recipe is actually not overly hot and is in fact well balanced with every thinkable flavour and texture mingled in one dish.

Easy One Pan Szechuan Vegetables and Tofu Recipe (1)

The tangy sweet balsamic vinegar, hot sambal or chilli paste, savoury salty soy sauce, the warm pungent aroma of cloves, the ambrosial floral notes from the star anise and a touch of sugar, all come together to give this Szechuan dish its unique flavour profile that is salivatingly moreish yet simple. And, best of all, it is all made in one pan!

The Shaoxing rice wine in this recipe adds an unmistakably distinct oomph and fragrance to the dish with a pleasant nutty undertone. It should be available at any Asian stores or you can get it online. If these are no options for you, then replace it with a vegan dry Sherry (not cooking Sherry as it is salty and won’t be appropriate), any vegan dry white wine or just omit it altogether.

This dish comes close to what we’ve had in restaurants before. In fact, the restaurant versions are even more fiery. So feel free to nudge the chilli paste amount to your preference.

For gluten-free and soy-free options, see the notes within the recipe below.

Rice noodles pair perfectly with this Szechuan vegetables. But you can never go wrong by accompanying it with boiled rice.

Enjoy the video as Kevin walks you through the step-by-step process of making this easy Szechuan dish.

Utensils and equipment that we’ve used in the video above.

Manual spice grinder
Carbon steel wok
Burnished bamboo angled spatula
Burnished bamboo all-purpose spatuala
Chinese cleaver
Kitchen Food Scale

Szechuan Vegetables and Tofu Recipe

Ingredients (serve 3)

1 dried shiitake mushroom*
1 small cluster woodear mushroom* or black fungus (or use any mushroom of choice)
200g[7 oz] firm tofu, cut into 1.5-cm [1/2-inch] cubes
1 medium [115g] carrot, thinly sliced into half moons
1 medium [175g] courgette (zucchini), sliced into half moons
1 yellow or red bell pepper, cut into 2.5cm [1-inch] cubes
3 – 4 spring onions (scallions)
1 ½ cups [100g] bean sprouts
1 large fresh tomato, cut and blended to a puree (or 150 ml canned tomato puree)
4-5 cloves, ground (or 1/2 teaspoon Sichuan peppercorns*, ground)
1 star anise*
1 tablespoon ginger-garlic paste (make your own homemade minced ginger and garlic)
1 – 2 teaspoons ground chilli paste (like Sambal Oelek* or chilli bean paste like gochujang)
1 dried red chilli
1 dash (about 2 tablespoons) Chinese Shaoxing rice wine* (or dry Sherry)
1 teaspoon balsamic vinegar (or Chinese black rice vinegar*)
1 tablespoon potato starch (or cornstarch)
3 – 5 tablespoons soy sauce (or tamari or use this homemade soy-free gluten-free soy sauce)
1 teaspoon sugar (or other sweetener)
2 tablespoons coconut oil or cooking oil
Salt to taste

*These ingredients can be found at any Asian store and some regular stores or online

For gluten-free options:

  • Swap the Chinese rice wine with a gluten-free cooking white wine or dry Sherry.
  • Substitute the Chinese black vinegar with balsamic vinegar
  • Replace the soy sauce with tamari or our homemade soy-free gluten-free soy sauce.

For soy-free options:

  • Omit the tofu. Replace it with some chickpea tempeh (using our homemade tempeh making method). Or you can add more meaty mushrooms like portobello and king oyster mushrooms.
  • Substitute the soy sauce with our soy-free soy sauce recipe.

Directions

Place the shiitake and the woodear mushrooms in a small bowl. Cover with hot water and let soak.

Once rehydrated, cut the woodear mushrooms into small pieces.

Leave the shiitake to continue soaking in the water. We will use this water later in the sauce.

Chop the spring onions. Separate the white and green part.

In a wok or sauté pan, heat 2 tablespoons of oil on medium temperature.

Add the ground cloves (or Szechuan peppercorns), the star anise and the dried red chilli. Roast for about 20 seconds. This will flavour the oil.

Next add the ginger-garlic paste, chilli paste and white part of the spring onions. Stir fry for another minute.

Add in the tofu pieces. Stir fry until tofu is slightly crispy on all sides (about 10 minutes).

Add a little of the shiitake water if the tofu is sticking to the pan.

Add the carrots and stir fry for about 3 minutes. Add the tomato puree and continue to sauté for 2 – 3 minutes.

Next add the courgette and bell peppers. Stir fry for another minute.

Add the Shaoxing wine, balsamic vinegar, a little of the shiitake water and the sugar.

Dilute the potato starch in the rest of the shiitake water. Add this mixture to the pan and stir immediately. The sauce will thicken quickly.

Add more water if required to make more sauce.

Add the soy sauce (3 – 5 tablespoons depending on taste and colour).

Add the bean sprouts and the rehydrated chopped woodear mushrooms.

Lastly adjust salt to taste if necessary (or use more soy sauce).

Garnish with the remaining green spring onions and serve over rice or noodles.

You can find some of the ingredients in this recipe online.

Yield: 3 servings

Szechuan Vegetables and Tofu | Easy One Pan Recipe

Easy One Pan Szechuan Vegetables and Tofu Recipe (2)

Prep Time15 minutes

Cook Time30 minutes

Total Time45 minutes

Ingredients

  • 1 dried shiitake mushroom*
  • 1 small cluster woodear mushroom* or black fungus, or use any mushroom of choice
  • 200 g firm tofu, cut into 1.5-cm [1/2-inch] cubes [7 oz]
  • 1 medium carrot, thinly sliced into half moons [115g]
  • 1 medium courgette, zucchini, sliced into half moons [175g]
  • 1 yellow or red bell pepper, cut into 2.5cm [1-inch] cubes
  • 3 – 4 spring onions, scallions
  • 1 ½ cups bean sprouts, [100 g]
  • 1 large fresh tomato, cut and blended to a puree (or 150 ml canned tomato puree)
  • 4 – 5 cloves, ground (or 1/2 teaspoon Sichuan peppercorn*, ground)
  • 1 star anise*
  • 1 tablespoon ginger-garlic paste, make your own homemade minced ginger and garlic, see notes below
  • 1 – 2 teaspoons ground chilli paste, like Sambal Oelek* or chilli bean paste like gochujang
  • 1 dried red chilli
  • 2 tablespoons Chinese Shaoxing rice wine* , (or dry Sherry)
  • 1 teaspoon balsamic vinegar, or Chinese black rice vinegar*
  • 1 tablespoon potato starch, or cornstarch
  • 3 – 5 tablespoons soy sauce, or tamari or use our homemade soy-free gluten-free soy sauce, see notes below
  • 1 teaspoon sugar, or other sweetener
  • 2 tablespoons coconut oil or cooking oil
  • Salt to taste

For gluten-free options:

  • Swap the Chinese rice wine with a gluten-free cooking white wine or dry Sherry.
  • Substitute the Chinese black vinegar with balsamic vinegar.
  • Replace the soy sauce with tamari or our homemade soy-free gluten-free soy sauce.

For soy-free options:

  • Omit the tofu. Replace it with some chickpea tempeh, using our homemade tempeh making method, see notes below. Or you can add more meaty mushrooms like portobello and king oyster mushrooms.
  • Substitute the soy sauce with our soy-free soy sauce recipe, see notes below.

Instructions

  1. Place the shiitake and the woodear mushrooms in a small bowl. Cover with hot water and let soak.
  2. Once rehydrated, cut the woodear mushrooms into small pieces.
  3. Leave the shiitake to continue soaking in the water. We will use this water later in the sauce.
  4. Chop the spring onions. Separate the white and green part.
  5. In a wok or sauté pan, heat 2 tablespoons of oil on medium temperature.
  6. Add the ground cloves (or Szechuan peppercorns), the star anise and the dried red chilli. Roast for about 20 seconds. This will flavour the oil.
  7. Next add the ginger-garlic paste, chilli paste and white part of the spring onions. Stir fry for another minute.
  8. Add in the tofu pieces. Stir fry until tofu is slightly crispy on all sides (about 10 minutes).
  9. Add a little of the shiitake water if the tofu is sticking to the pan.
  10. Add the carrots and stir fry for about 3 minutes. Add the tomato puree and continue to sauté for 2 – 3 minutes.
  11. Next add the courgette and bell peppers. Stir fry for another minute.
  12. Add the Shaoxing wine, balsamic vinegar, a little of the shiitake water and the sugar.
  13. Dilute the potato starch in the rest of the shiitake water. Add this mixture to the pan and stir immediately. The sauce will thicken quickly.
  14. Add more water if required to make more sauce.
  15. Add the soy sauce (3 – 5 tablespoons depending on taste and colour).
  16. Add the bean sprouts and the rehydrated chopped woodear mushrooms.
  17. Lastly adjust salt to taste if necessary (or use more soy sauce).
  18. Garnish with the remaining green spring onions and serve over rice or noodles.

Notes

*These ingredients can be found at any Asian store and some regular stores or online

Homemade ginger-garlic paste - https://veganlovlie.com/quick-tip-pre-mince-prepare-preserve/
Homemade soy-free gluten-free soy sauce substitute - https://veganlovlie.com/soy-sauce-substitute-recipe-for-soy/
Homemade Tempeh - https://veganlovlie.com/how-to-make-tempeh-easy-method/

For gluten-free options:

  • Swap the Chinese rice wine with a gluten-free cooking white wine or dry Sherry.
  • Substitute the Chinese black vinegar with balsamic vinegar
  • Replace the soy sauce with tamari or our homemade soy-free gluten-free soy sauce.

For soy-free options:

  • Omit the tofu. Replace it with some chickpea tempeh (using our homemade tempeh making method). Or you can add more meaty mushrooms like portobello and king oyster mushrooms.
  • Substitute the soy sauce with our soy-free soy sauce recipe.

Link to original recipe - Szechuan Vegetables and Tofu -https://veganlovlie.com/szechuan-vegetables-tofu-one-pan-recipe/

Did you make this recipe?

Tag us @veganlovlie #veganlovlie on Instagram, we love seeing what you're making!

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Easy One Pan Szechuan Vegetables and Tofu Recipe (4)
Easy One Pan Szechuan Vegetables and Tofu Recipe (2024)

FAQs

Can you coat tofu in flour instead of cornstarch? ›

Substitutions: If you prefer not to cook with cornstarch, you can substitute in an equal volume of all-purpose flour or potato starch. Tofu: This recipe can also be made with medium-firm tofu, but you'll need to be a bit more gentle while pressing and coating it.

Which tofu is best for frying? ›

Extra firm tofu – Extra-firm tofu is best, but regular firm will work. Unlike medium or soft tofu, extra-firm is made and packed with very little liquid (which is all pressed out before frying). The wetter your tofu is, the more it will fall apart.

What is General Tso tofu made of? ›

This General Tso's Tofu is made with bites of crispy tofu that are coated in a simple cornstarch batter, oven-baked until crispy and golden, then doused in a homemade General Tso's sauce that's the perfect blend of sweet, spicy, tangy, and savory comfort flavors.

How to Flavour and cook tofu? ›

Toss the cubes with olive oil, tamari or soy sauce, and sriracha. If desired, you could also add cornstarch to make the cubes extra crispy. Finally, bake! Transfer the baking sheet to a 425°F oven and cook until the cubes are browned around the edges.

Is cornstarch or flour better for crispy tofu? ›

Coating your tofu with a mixture of cornstarch and salt will give it a crunchy coating with great flavor. You can also use potato starch, regular flour, or even gluten-free flour instead of cornstarch, but the cornstarch crisps up the best. You can bake, pan-fry, or deep fry your tofu.

What happens if I use flour instead of cornstarch? ›

All-Purpose Flour

Although it won't produce the same glossy shine as cornstarch, it'll get the job done in a pinch. All-purpose flour contains about half the thickening power of cornstarch, so for every tablespoon of cornstarch required, you'll need to substitute two tablespoons of all-purpose flour.

How to make fried tofu like Chinese restaurants? ›

Heat oil in a large skillet over medium-high heat until hot. One piece at a time, dip the tofu into the cornstarch to coat both sides, then into the beaten egg. Immediately transfer to the skillet for pan frying. Cook until both sides turn golden brown.

Is it better to fry tofu in olive oil or vegetable oil? ›

1) Use good quality extra virgin olive oil.

2) Use lower heat. High heat will damage the oil, making it unhealthy. If the oil smokes, it means it's been damaged by the heat. Keep the heat to medium for healthier pan-fried tofu.

Should I marinate tofu before I fry it? ›

For the tastiest results, marinade the tofu overnight. Roll slices or cubes of marinated tofu in some rice flour, potato starch, corn flour or grated coconut before pan-frying for an extra-crispy crust. Be sure to use a non-stick pan with a generous amount of oil. Deep-frying is also an option.

What is Chinese fried tofu called? ›

Tahu goreng, tahu isi and tahu sumedang are popular fried tofu snacks.

Is General Tso a Szechuan? ›

Szechuan chicken is a dish that originated in the Szechuan province of China. It is made with chicken, chili peppers, and Szechuan peppercorns. General Tso's chicken is a dish that was created in the United States by Chinese immigrants.

Can you eat raw tofu? ›

How to safely eat raw tofu. While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It's also important to store tofu properly to prevent germs from growing on any unused portions.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

What can I add to tofu to make it taste better? ›

Then season with turmeric, black pepper, garlic powder, black salt (for an “eggy” flavor, or use sea salt or Tamari instead), and add in your favorite cooked veggies. Add a little salad dressing, dijon, lemon juice, or whatever you'd typically make a marinade or sauce with.

What should I season tofu with? ›

Marinate the tofu for at least 30 minutes to infuse it with flavor. Alternatively, you can skip this step and season the tofu right before cooking with a dash of salt and pepper or paprika and chili flakes.

What can I use instead of cornstarch to coat tofu? ›

Rice flour—not to be confused with rice starch—is another cornstarch alternative. It's made from finely milled rice and is naturally gluten-free. “I do like rice flour for certain crispy moments, like in fried chicken batter or to coat tofu cubes,” Kendra says.

Can I use flour instead of cornstarch for frying? ›

Cornstarch Substitute for Fried Foods

Try rice flour or potato flour instead of cornstarch to coat protein or veggies before frying. In a pinch, you can also use all-purpose flour, but your fried foods won't be as crispy.

Can I replace cornstarch with flour for frying? ›

All-Purpose Flour

It also won't provide the same thin, shatteringly crisp crust cornstarch gives to some fried foods, but it can work for either situation in a pinch. Some tips: Use two tablespoons of flour for every tablespoon of cornstarch.

Can you thicken soy sauce with flour? ›

Although not a typical choice for Chinese stir-fry sauce, all-purpose flour can work as a thickening agent in a pinch. Combine equal parts of flour with cold water to create a slurry, then gradually add it to your simmering sauce while stirring.

References

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