All Healthy Recipes Articles (2024)

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5 Ways to Make a Healthier Grilled Cheese Sandwich

Plus, 3 grown-up grilled cheese recipes that are packed with nutrition.

ByKelly Kennedy, RDNJune 14, 2024

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4 Secretly Healthy Dessert Recipes With Surprise Ingredients

Discover how to sneak more fruits and veggies into your family's diet with creative recipes like Gluten-Free Chickpea Blondies. Perfect for health-conscious families and picky eaters.

ByKelly Kennedy, RDNJune 12, 2024

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7 Recipes to Help You Get Your Whole-Grain Fix

Discover the health benefits of whole grains and explore delicious ways to incorporate them into your diet, from ancient grains to modern recipes.

ByRoxana Ehsani, RDMay 15, 2024

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7 Pasta Salad Recipes Perfect for a Summer Barbecue

Discover the joys of pasta salad: a versatile, cost-effective dish perfect for any occasion. Ideal for meal prep, it's nutritious and only gets tastier over time.

ByRoxana Ehsani, RDMay 13, 2024

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Got Yogurt? 10 Protein-Packed Recipes to Help You Finish Off the Container

Discover the health benefits of yogurt, a probiotic-rich food that aids gut health, boosts protein intake, and provides essential nutrients. It's perfect for various recipes from breakfast to dinner.

ByKelly Kennedy, RDNMay 06, 2024

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7 Drink Recipes to Help You Sleep Better

Discover how the 'sleepy girl mocktail' and other sleep-promoting foods can help improve your sleep quality. Learn more about natural sleep aids.

ByRoxana Ehsani, RDMay 03, 2024

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9 Healthy Mexican Recipes for Cinco de Mayo

Discover healthy spins on Mexican dishes for Cinco de Mayo, from black bean salad to coffee-crusted tacos, perfect for celebrating without compromising nutrition.

ByJill WaldbieserMay 02, 2024

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6 Kebab Recipes Perfect for Grilling

Kebabs on the grill are a fun choice for any meal or party, and they can be healthy, too. These recipes for healthy kebabs include vegetarian options.

ByKelly Kennedy, RDNMay 01, 2024

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The 5 Best Grocery Delivery Services for Healthy Food

We reviewed and personally shopped popular grocery delivery services to pick the five best for healthy food. Find out who delivers the best fresh produce, pantry items, and more.

ByLinda ChildersApril 09, 2024

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Discover the origins of the PB&J sandwich and learn how to make your favorite snack healthier with simple swaps like natural peanut butter and whole-grain bread.

ByKelly Kennedy, RDN, LDNApril 01, 2024

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Oatmeal Obsessed? Try These 10 Recipes for More Ways to Enjoy Oats

Discover the versatility of oats with recipes for every meal, from oat muffins and yogurt tartlets to homemade oat milk and air-fried chicken tenders. Explore the health benefits and various forms of oats.

ByRoxana Ehsani, RD, LDNApril 01, 2024

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Gisele Bündchen’s Top 10 Diet and Exercise Habits

Gisele Bündchen’s eating and fitness habits inspired her new cookbook, ‘Nourish.’ Read on to learn how the supermodel stays healthy.

ByBecky UphamMarch 28, 2024

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8 Easy Overnight Oats Recipes for Busy Days

Discover the health benefits of oats and learn how to prepare overnight oats for a quick, nutritious meal. Try various recipes for a versatile, delicious, and healthy diet.

ByRoxana Ehsani, RD, LDNMarch 20, 2024

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10 High-Fiber Breakfast Recipes for Weight Loss

Get your fiber fix with these yummy breakfast ideas, which include sweet and savory options — and a bounty of nutrients to help you feel your best.

ByRoxana Ehsani, RDMarch 12, 2024

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How to Cook It: Salmon

Discover the health benefits of salmon, rich in omega-3 fats and vitamin D. Learn how to cook it for optimal nutrition and taste, and explore a simple baked salmon recipe.

ByKelly Kennedy, RDNFebruary 27, 2024

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10 Meal Prep Tips Every Beginner Should Know

Meal prep can be overwhelming if you’re new to it, but we gathered the best expert-approved tips to make the process easy. Beginners to meal prep can learn how pantry organization, a shopping list, and a schedule can make meal planning second nature.

ByKayla BlantonFebruary 23, 2024

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11 Healthy Recipes That Support Vitamin D Levels

Boost your vitamin D intake with these 10 healthy and delicious recipes. From salmon to mushrooms, these meals are loaded with nutrients that support overall health and well-being.

ByKelly Kennedy, RDNFebruary 20, 2024

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Meal Planning 101: A Complete Beginner’s Guide to Meal Prep

Regular meal planning can save you time and money, make it easier to eat healthy foods, and help you manage health conditions like diabetes and heart disease. Experts outline how to do it, including different approaches, tools, shopping tips, and recipes to successfully build a weekly menu.

ByLauren BedoskyFebruary 20, 2024

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All Healthy Recipes Articles (2024)

FAQs

What are 3 websites where you can find information on healthy eating and healthy food recipes? ›

8 of the Best Websites for Simple & Healthy Recipes
  • Food Network. The Food Network has a whole section of healthy recipes on their website. ...
  • Clean Eating Magazine. ...
  • Cooking Light. ...
  • Very Well Fit. ...
  • The National Heart, Lung, and Blood Institute.
Oct 9, 2020

How to cook healthy? ›

17 healthy cooking tips
  1. Cook at home. ...
  2. Cook with basic ingredients. ...
  3. Avoid cooking at high temperatures. ...
  4. Avoid deep frying. ...
  5. Use low-fat cooking methods like boiling or steaming. ...
  6. Measure your ingredients accurately. ...
  7. Avoid cooking meat or fish to well-done or browned. ...
  8. Minimize added sugars and sweeteners.

What makes a dish healthy? ›

Choose lean meats and reduced-fat dairy products and limit processed foods to minimise hidden fats. Nuts, seeds, fish, soy, olives and avocado are all healthier options because they include the essential long-chain fatty acids and these fats are accompanied by other good nutrients.

What is the healthiest food website? ›

Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

What is the healthiest dish ever? ›

Top 10 healthy dishes from around the world
  • Süzme Mercimek Çorbası (Turkey) ...
  • Bibimbap (South Korea) ...
  • Tabbouleh (the Arab world) ...
  • Bacalao Guisado (Puerto Rico) ...
  • Ratatouille (France) ...
  • Fish curry (Thailand) ...
  • Mucapata (Mozambique) ...
  • Aloo Palak (India)
Jan 8, 2024

Are potatoes healthy? ›

Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system. Potato skin contains fiber, which is important for digestive health.

Why is deep frying bad? ›

The frying process will change the chemical structure of fats, and make it difficult for your body to break them down, leading to negative health effects. Trans fats are associated with an increased risk of many diseases, including: Heart-related diseases, cancer, diabetes and obesity.

Are Subway sandwiches healthy? ›

Subway may be better than fried foods as a convenient take-out option. The nutrition of Subway varies depending on the item you order. You can make your Subway order more well-balanced by choosing lean meats, asking for dressing on the side, replacing extra meat with extra veggies, and opting for unsweetened iced tea.

Which cooking method is healthiest? ›

Steaming and boiling, which cook your food using moist heat, are some of the healthiest ways to prepare meat. 3 Both methods require low temperatures, which helps preserve nutrients and protect against harmful fumes and substances.

What is the healthiest way to cook meat? ›

Grilling, roasting, baking, broiling, steaming, press cooking and slow cooking are some of the healthiest ways to cook meat. And yes, you should avoid deep-frying it. “Avoid marinades and sauces that are high in sugar and sodium,” she adds.

Which website provides information on food and nutrition? ›

Nutrition.gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.

What are some food websites? ›

Websites about food and drink
  • African Food Network.
  • ChefsFeed.
  • The Daily Meal.
  • Eater.com.
  • Food Network.
  • Food.com.
  • Freezerburns.
  • HungryGoWhere.

What is the website that tells you what to eat? ›

The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age.

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