45 Minute Vegetable Soup (2024)

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Discover the joys of a nutritious, hearty vegetable soup that's ready in just 45 minutes. It's perfect for any dinner table!

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45 Minute Vegetable Soup (2)

45 Minute Vegetable Soup (3)

Discover the joys of a nutritious, hearty vegetable soup that’s ready in just 45 minutes. It’s perfect for any dinner table!

There’s something timeless about a bowl of vegetable soup. Its rich aroma and the medley of vibrant veggies make it more than just a meal; it’s a culinary experience that comforts the soul. Whether it’s a chilly winter evening or a rainy afternoon, this 45-minute vegetable soup promises to be the warm hug you need. A quick prep, combined with the freshest ingredients, guarantees a delightful dish every time. With its easy-to-follow method and universally loved flavors, this soup is both a beginner’s best friend and a seasoned chef’s trusted ally.

Can I use water instead of broth?

You can, though we recommend using broth because it adds more depth of flavor. If using water, consider adjusting the seasoning to taste.

Can I use frozen vegetables?

Definitely! The most time consuming part about making this soup is the prep work involved — that means there is a lot of cutting you’ll have to do, especially if you use fresh vegetables.

You can substitute frozen veggies for nearly all of the fresh ingredients in this recipe. Most come precut! However, we do prefer fresh potatoes over frozen.

Can I make this soup creamy?

Absolutely! We love a good creamy vegetable soup. You can find instructions here.

What kind of potatoes are best in this soup?

Starchy potatoes like russets or Yukon Golds are great choices, but you can use any variety on hand.

Can I make this in a slow cooker?

Certainly! Simply sauté your onions first and then throw everything into your slow cooker. Cook on low for 6 to 8 hours, or on high for 3 to 4 hours.

Substitutions

  • Butter: If you’re vegan or dairy-free, you can replace butter with a plant-based butter, or simply omit and sauté in olive oil alone.
  • Olive oil: Feel free to substitute with any other cooking oil you have on hand, like avocado or grapeseed oil.
  • Diced tomatoes: Fresh tomatoes can be used. Just chop and toss them in!

Variations

  • Plant-Based: Swap butter for a plant-based butter or simply omit and sauté in olive oil alone.
  • Spicy Twist: Add a dash of red pepper flakes or a touch of cayenne pepper for some heat.
  • Protein Packed: Consider adding protein sources like beans, lentils, or even cubes of tofu or chicken.

Soup Toppings

Looking to make your soup a little extra special? Feel free to experiment with some additions and toppings to make it your own! Here are some ideas to inspire you:

  • Red pepper flakes or chili powder for extra heat
  • Parmesan or a dollop of sour cream just before serving

Troubleshooting

  • Soup Too Watery: If your soup feels too thin, simmer it a bit longer to reduce, or consider blending a portion to thicken the broth.
  • Soup Too Thick: Add a splash of broth or water to reach your desired consistency.
  • Overly Salted: Add more broth, water, or a squeezed lemon to balance out the flavors.

Tips From the Chef

  • Chop your vegetables uniformly. This ensures even cooking.
  • Don’t rush the simmering process. This allows the flavors to meld beautifully.
  • Always taste as you go! Season gradually to get the perfect balance.
45 Minute Vegetable Soup (4)

Storage, Freezing & Reheating Instructions

Store any leftover, cooled soup in an airtight container in the refrigerator for up to 4 days.

To freeze, portion the cooled soup into freezer-safe bags or containers and store for up to 2 months.

When reheating, it’s best to thaw frozen soup overnight in the refrigerator. Warm it on the stove over medium heat, stirring occasionally until heated through. If it’s too thick after reheating, you can always add a bit of water or broth to adjust the consistency.

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Watchthe video belowwhereCaytlin will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes onYouTube,FacebookWatch,orourFacebookPage,or right here on our website with their corresponding recipes.

Hearty Vegetable Soup

45 Minute Vegetable Soup (9)Caytlin McCleery

4.82 from 11 votes

Discover the joys of a nutritious, hearty vegetable soup that's ready in just 45 minutes. It's perfect for any dinner table!

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Prep Time: 15 minutes mins

Cook Time: 25 minutes mins

Total Time: 40 minutes mins

Servings: 6 Servings

45 Minute Vegetable Soup (10)

Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 cup chopped onions about 1 medium onion
  • 1 cup chopped celery about 3 celery ribs
  • 1 cup diced carrots about 4 carrots
  • 1 tablespoon minced garlic
  • 2 cups cubed potatoes about 3 potatoes
  • 1 cup chopped green beans fresh or frozen
  • 1 cup corn kernels fresh or frozen
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 2 (14.5 ounce cans) diced tomatoes undrained
  • 6 cups vegetable broth
  • Salt and pepper to taste

Instructions

  • In a Dutch oven, heat butter and olive oil.

  • Add onions, celery, and carrots. Sauté until onions are softened but not browned.

  • Stir in garlic, potatoes, green beans, and corn. Continue to sauté for an additional 4-5 minutes.

  • Sprinkle in thyme and oregano, and mix well.

  • Pour in the diced tomatoes and vegetable broth. Bring the mixture to a boil.

  • Reduce heat and let the soup simmer for 20-25 minutes.

  • Season with salt and pepper to taste. Serve warm.

Nutrition

Calories: 157kcal | Carbohydrates: 24g | Protein: 3g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 1058mg | Potassium: 451mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4410IU | Vitamin C: 17mg | Calcium: 46mg | Iron: 1mg

Course: Soup

Cuisine: American

Keyword: Vegetable Soup

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18 Comments

  1. 45 Minute Vegetable Soup (11)
    Made this soup tonight and love it. My can of green beans was too big, but I love them so worked for me. Watching sodium so added some water and more seasoning. Will make this again

    Reply

  2. 45 Minute Vegetable Soup (12)
    I will try to cook this one on board the ship.. I hope Russian and Ukrainian crew like this good recipe that I have.. many thanks

    Reply

  3. 45 Minute Vegetable Soup (13)
    This is my second time making it! I added the first time some butternut andthe second time some sweet potatoes. it was delicious! and i also added some fresh ginger, herbes de provence, cumin etc.It give such nice flavor!

    Reply

    1. 45 Minute Vegetable Soup (14)
      I absolutely love this recipe. I’m delighted to see you added butternut squash because I’m trying that today.

      Reply

  4. 45 Minute Vegetable Soup (15)
    So easy and so tasty and so filling.

    Reply

  5. 45 Minute Vegetable Soup (16)
    This is a definite keeper!
    Love your recipes ❤️

    Reply

  6. 45 Minute Vegetable Soup (17)
    Just made this soup, used all fresh vegetables, added broccoli and mushrooms, left out the potatoes. It is fantastic. Will add it to my regular rotation. I love your recipes they are always delicious and easy to follow. Keep up the great work.

    Reply

  7. This soup is almost perfect. I would only add some chopped cabbage to finish it off.

    Reply

45 Minute Vegetable Soup (2024)

FAQs

What can I add to my vegetable soup to give it more flavor? ›

This soup really has it all. The Parmesan rind, the lemon juice, fresh herbs and dried herbs. You could add red pepper chili flakes, cayenne, Herbs de Provence or curry powder for more flavors. The caramelized onions add a lot of depth to the soup but you could also add in tomato paste or even miso or soy sauce.

What are the healthiest vegetables to put in soup? ›

Veggies That Make Healthy, Tasty Soups
  • 1/14. Cucumber. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. ...
  • 2/14. Butternut Squash. ...
  • 3/14. Lentils. ...
  • 4/14. Broccoli. ...
  • 5/14. Potatoes. ...
  • 6/14. Mushrooms. ...
  • 7/14. Fresh Spring Peas. ...
  • 8/14. Dried Split Peas.

Is eating vegetable soup every day healthy? ›

Vegetable soup can help fill you up without a lot of calories and meet your recommended vegetable intake of 2 to 3 cups per day, but some versions of this soup are also loaded with sodium, which can have an adverse effect on your blood pressure, so choose wisely.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

How do you deepen soup flavor? ›

Here are a few simple ways to upgrade soup broth for a tasty, filling, and flavorful finish.
  1. Add herbs and spices. Herbs and spices add aroma, flavor, and intensity to soup broth. ...
  2. Add acidic ingredients. ...
  3. Pack in umami flavor. ...
  4. Roast the ingredients first. ...
  5. Let it evaporate and cook longer. ...
  6. Skim excess fat.
Jun 28, 2023

Is stock or broth better for vegetable soup? ›

As a result, stock is usually a healthier product, delivering a richer mouth feel and deeper flavor than broth. Stock is a versatile culinary tool that can deliver taste to any number of dishes. Darker in color and more concentrated in flavor than broth, it's ideal for use in soups, rice, sauces and more.

How do you make bland vegetable soup better? ›

How to make bland vegetable soup taste better - Quora. Fresh herbs like parsley, basil, thyme, or cilantro can add a burst of flavor. Add them towards the end of cooking to keep their bright, fresh taste. Sauté onions, garlic, and celery in a bit of oil before adding them to your soup.

What vegetable has no health benefits? ›

9 Fruits and Vegetables That Aren't Actually All That Healthy
  • Celery. ...
  • Dried Fruit. ...
  • Eggplant. ...
  • Iceberg Lettuce. ...
  • Potatoes. ...
  • Fruit Juice.
Sep 25, 2018

What is the best soup to eat every day? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

Why is soup good for you at night? ›

Keeps You Satiated: Soup can help to keep you satiated, as it is a liquid-based meal that is typically high in water and fibre content. The water and fiber in soup can help to fill you up, making you feel less hungry. Additionally, soup is often low in calories, which can also help to keep you feeling full.

Is vegetable soup good for high blood pressure medication? ›

Vegetable soup is low in sodium and high in potassium. The vegetables in this soup are also a good source of fibre, which can help to regulate blood pressure.

What is the most important ingredient in soup? ›

Make Your Own Stock. For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless. To achieve maximum broth flavor, you can make your own chicken, vegetable, seafood or beef stock.

Why do you put vinegar in vegetable soup? ›

Vinegar is the key ingredient that helps pull nutrients out of the vegetables and into the broth, so don't forget it! The peels and ends of garlic and onions are a great way to add flavor. If you want to build the body of your broth, try adding chopped potatoes or yams (leave the skins on for added nutrients).

What thickens vegetable soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How do you fix tasteless vegetable soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt.

What should be added to enrich the flavor of the soup? ›

Here are 10 ideas:
  1. Add Fresh Herbs. Take a page from My New Roots author Sarah Britton and turn to herbs whenever you need a simple way to perk up a pot of soup. ...
  2. Add Greens. ...
  3. Add Toasted Nuts. ...
  4. Add Croutons. ...
  5. Add Poached Eggs. ...
  6. Or Something Fishy. ...
  7. Drizzle With Flavored Oil. ...
  8. Or Flavored Cream.
Nov 9, 2016

What gives soup rich flavor? ›

You can extract a clean, strong broth from a combination of water and several pantry ingredients. It's all about layering powerful flavor-enhancers that you probably already have on hand—bacon, tomato paste, herbs, peppercorns, a Parmesan rind, and, of course, kosher salt.

How to spice up a can of vegetable soup? ›

Smoked paprika: this vibrant spice helps to add smokiness, a subtle sweetness, and depth of flavor. Black Pepper or Cayenne pepper: spicy spices help to add a kick to your soup, but they also excite your tastebuds and make all of the other flavors more pronounced – even if you only add a pinch!

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