25 Best Dim Sum Recipes (2024)

FAQs

What is the healthiest dim sum dish? ›

Steamed Dim Sum: Dishes like har gow (shrimp dumplings) and siu mai (pork dumplings) are not only rich in protein but also low in calories. Steaming ensures that the nutrients, especially from seafood and vegetables, are preserved, providing essential vitamins and minerals.

Popular fillings include: beef, dough fritter, shrimp and barbecued pork. Often served with sweetened soy sauce. steamed rice noodles rolled around youjagwai (油炸鬼), typically doused in soy sauce, hoisin sauce, or sesame paste, and sprinkled with sesame seeds. Duck feet wrapped in bean curd sheets.

Dumplings are balls of flour filled with a stuffing. Momos are also dumplings that contain some form of filling, be it vegetarian or meat. Dim sums are small snacks in Chinese cuisine that are eaten for lunch. They too have fillings covered with dough, but the dough is semi- or completely transparent.

As with all restaurant food it depends on the choices you make. A lot of dim sum offerings are steamed so they aren't bad. If you choose all deep fried stuff you have an unhealthy meal. If you pick vegetables and steamed dumplings you can make a healthy meal.

Healthy tip: Although this dish is a good source of fibre and protein, it is very high in fat, saturated fat, cholesterol and sodium. Eating this dish exceeds the daily saturated fat allowance, and provides 70% or more of the daily cholesterol and sodium allowance for an adult!

Shu Mai. Shu mai just might be the most famous dish in the dim sum canon and it is a mandatory order. Generally, the steamed dumpling is filled with a blend of pork and shrimp alongside mushrooms, ginger, scallions.

First, pick a tea, as it will be a central part of the meal — dim sum did originate in tea houses after all. If you want to follow traditional etiquette, the person closest to the teapot should pour tea for guests first before pouring his or her own cup.

Wheat flour in a very simple flour and water dough.

Potstickers, dumplings, and wontons are among the most ordered dim sum dishes in Cantonese or Asian restaurants around the world. These three favorite foods are dough-wrapped dishes with a sweet or savory filling.

What does dim sum literally mean? ›

Dim sum means 'touch the heart' in Chinese. The small portions were designed to merely touch the heart not sate the appetite, and as such were first enjoyed as snacks. Over time, however, yum cha has evolved, and the cuisine is now a vital part of Chinese culture.

When it comes to similarities, both usually have the same type of filling made from meat or vegetables. Baos and dumplings use chicken, fish, pork, or vegetables. Both dishes are commonly served in dim sum restaurants. As you already know, dim sum is a type of meal where a wide range of small dishes are served.

As a sign of respect, always pour tea for your companions first. Always move an item from the communal dish to your own before eating using a serving utensil or the top ends of your chopsticks. Do not eat directly from the steamer basket or shared plate. Dim sum is for sharing!

A white wine with good acidity and a notable freshness will respect the flavours and textures of the dim sum. A wine with a nice minerality is also to be preferred. Indeed, in order not to mask, but to accompany the iodized notes of the seafood, an appellation known for its minerality is appropriate.

The reason restaurants don't serve most dim sum dishes in sets of fours is simply to avoid any associations with bad luck. In Chinese culture, the number four is considered unlucky because it is nearly hom*ophonous to the word "death," while the number three is associated with life and new beginnings.

Yes, steamed Dim Sims are considered a healthy snack option. They contain fewer calories than their fried counterparts and are also low in fat and high in protein.

Are there any specific dishes that are particularly low in calories in Chinese cuisine? Some specific dishes that are particularly low in calories in Chinese cuisine include steamed vegetables, steamed fish, Buddha's delight (a vegetarian stir-fry), and moo goo gai pan (chicken with mushrooms and vegetables).

“If it's fairly lean meat to start with, the dumpling is going to be quite low in fat in that sense,” Austin said. The same goes for frozen dumplings you buy from the supermarket. As long as they're not pre-deep fried and contain whole, healthy ingredients they are an okay option, according to Austin.