Weight Watchers Chili Recipe (2024)

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This delicious Weight Watchers chili recipe is simple to make, perfect for someone who is currently on their Weight Watchers journey, and is very family friendly! Everyone will love this healthy turkey chili recipe perfect for your healthy dinner!

Weight Watchers Chili Recipe (1)

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When the weather cools off I start making recipes like this tasty turkey chili. I love making indulgent and wholesome soups and chili recipes because they’re filling, satisfying, and family friendly.

Another reason I love to make this Weight Watchers chili recipe is because it’s awesome for meal prep. You can make a batch of this recipe and it will hold up well in the refrigerator for about a week, it makes for excellent lunches that can be quickly reheated and dinners that require no help from me! Everyone can serve themselves!

Weight Watchers Chili Recipe (2)

Finally, if you want to freeze this chili you can definitely do that. It will thaw out well and heat up nicely. It’s the perfect meal to make in advance and it’s healthy so there’s no guilt when you whip up a batch for dinner with the whole family.

Here’s what you’ll need to make this delicious Weight Watchers chili:

This recipe uses simple, wholesome, and easy to find ingredients. You’ll need super lean ground turkey, corn, diced tomatoes, diced tomatoes with green chilies, red kidney beans, beef broth, cayenne pepper, onion powder, garlic powder, ground cumin, chili powder and salt and pepper to taste!

I like to include extra spices when I know there won’t be any picky eaters joining us, when I’m serving this up to the whole family I make it as listed to avoid anyone feeling like it’s too spicy!

You can also add some shredded cheddar, crackers, or some sour cream or fat free greek yogurt for topping and serving the chili, but those items are not included in the Weight Watchers counts below.

How to make turkey chili for WW:

On low heat, brown ground turkey in a large pot until fully cooked and no longer pink.

Add corn, tomatoes, tomatoes with chilies, beans (drained and rinsed) and broth to the pot.

Next add salt, pepper, cayenne pepper, onion powder, garlic powder, ground cumin and chili powder. Stir well.

Bring to a boil. Cover pot with lid and reduce heat to low. Continue cooking for 30 minutes.

This recipe serves four as written. You can easily double the recipe or even triple it so you have some to freeze or refrigerate.

Weight Watchers Chili Recipe (4)

Weight Watchers Info for this recipe:

This recipe has been calculated with the Weight Watchers online recipe creator. You can use it or the app to calculate recipes and add any toppings!

Courtesy Points Calculation

  • Be sure to calculate the points value of the foods and recipes you eat in the app.
  • Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
  • Accuracy will come from the information you input on the app.
Weight Watchers Chili Recipe (5)

As always, I recommend you calculate the recipe for yourself using the exact brands and amounts of everything that you use. Different brands can vary in points and if you change even small things it can skew the points!

Looking for more delicious Weight Watchers recipes?

If you like making Weight Watchers recipes but don’t want to worry about having to make two meals, one for you and one for your family, these recipes will be perfect! All of these family friendly recipes are delicious and also healthy!

Weight Watchers Chili Recipe (6)

Try out these recipes as well:

  • Weight Watchers Ground Turkey Recipes
  • Weight Watchers Chicken Taco Soup
  • Weight Watchers Potato Soup
  • Weight Watchers Lasagna Soup
  • Weight Watchers Beef Enchiladas

Printable Weight Watchers Chili Recipe:

Weight Watchers Chili Recipe (7)

Weight Watchers Chili

Yield: 4 Servings

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

This delicious Weight Watchers chili recipe is simple to make, perfect for Weight Watchers Program, and family friendly! Everyone will love this healthy turkey chili recipe!

Ingredients

  • 1 pound of 99% fat free ground turkey
  • 1 Cup of corn
  • 1 can diced tomatoes
  • 1 can diced tomatoes and green chilies
  • 1 can dark red kidney beans
  • 1 can beef broth
  • 1tsp. Salt
  • ¼ tsp. Pepper
  • ½ tsp. Cayenne pepper
  • 1 tsp. Onion powder
  • 1 tsp. Garlic powder
  • 1tsp. Ground cumin
  • 2 Tablespoons chili powder

Instructions

  1. On low heat, brown ground turkey in a large pot until fully cooked and no longer pink.
  2. Add corn, tomatoes, tomatoes with chilies, beans (drained and rinsed) and broth to the pot.
  3. Next add salt, pepper, cayenne pepper, onion powder, garlic powder, ground cumin and chili powder. Stir well.
  4. Bring to a boil. Cover pot with lid and reduce heat to low. Continue cooking for 30 minutes.

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Nutrition Information

Yield 4Serving Size 1
Amount Per ServingCalories 170Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 15mgSodium 1227mgCarbohydrates 26gFiber 7gSugar 5gProtein 15g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

Weight Watchers Chili Recipe (2024)

FAQs

Are chili beans zero points on WeightWatchers? ›

Filling, highly nutritious, and inexpensive, beans and lentils are so much more than just a basic pantry staple. Plus, on WeightWatchers they are a ZeroPoint food, meaning you don't need to weigh, measure, or track them!

How many calories are in Weight Watcher chili? ›

There are 142 calories in 1 cup of Weight Watchers Classic Beef Chili. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is homemade chili healthy for weight loss? ›

There are so many healthy recipes for weight loss out there, but chili stands out as a comforting, nutritious, and easy-to-make choice. Many healthy chili recipes are one-pot wonders where you can throw your ingredients into a slow cooker or Instant Pot and have a delicious meal with minimal effort.

How many points is Wendy's chili on WeightWatchers? ›

Wendy's Weight Watchers Points

A small chili is 5 points, and since it's low you could combine it with a full-size 10-point salad for a filling meal. If you're in the mood for a burger, go with the Jr hamburger and a small order of fries. You'll use up 16 points for that meal.

Are onions zero points on Weight Watchers? ›

Weight Watchers purposefully makes a ton of foods zero points – and for good reason: it's fruits and vegetables! Specifically non-starchy vegetables. Squashes, asparagus, greens, beets, bell peppers, broccoli, cabbage, carrots, celery, eggplant, endive, kale, mushrooms, onions, radishes to name a few.

Is canned tuna zero points on Weight Watchers? ›

Seafood is a zero points food! Read on to learn more about Weight Watchers ZeroPoint™ foods, including seafood like salmon, tuna, oysters, and more. Counting points never tasted so good! People who lose weight through Weight Watchers are able to do so in part because of the program's flexibility.

How many calories in a bowl of homemade chili? ›

Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.

What to eat at a diner on Weight Watchers? ›

To keep the menu under control, keep some basics in mind: low fat, high fiber. Grilled, broiled, baked or sautéed chicken and fish, turkey sandwiches on wheat minus the mayo, vegetable omelets, salads with just a touch of dressing — all receive a PointsPlus™ value stamp of approval.

Is chili soup healthy for weight loss? ›

Several studies suggest that chili peppers may also help control appetite and give your metabolism a little boost. As a result, it may help with weight loss.

Is chili good for losing belly fat? ›

Research shows that eating chili peppers may boost your metabolism and reduce swelling. This could help you lose weight, including burning belly fat. While eating chili peppers alone is unlikely to make a huge difference, it could help in combination with exercise and eating a healthy diet.

Which chili is good for weight loss? ›

Green chillies may help reduce the buildup of body fat as per animal and human trials. They may improve fat metabolism. Regular intake of green chillies could help reduce body weight and help improve the metabolism of accumulated fat.

Can I eat homemade chili every day? ›

Chili can be healthy, with qualifiers. The iconic dish—typically made with ground meat, tomatoes, kidney beans, and seasonings—is packed with protein, fiber (thanks, beans!), and iron. This makes chili relatively healthy, provided you don't get too carried away with high-fat toppings like sour cream and cheddar cheese.

How many points is a hamburger on WW? ›

Pick your patty:
Patty typeSizePointsPlus value
Regular ground beef3 oz5
Lean ground beef3 oz3
Regular ground turkey or chicken3 oz5
Lean ground turkey or chicken3 oz4
3 more rows

What to get at Burger King on Weight Watchers? ›

Burger King
  • Burger King Classic Cheeseburger – 11 Points.
  • Burger King Classic Hamburger– 9 Points.
  • Chicken Nuggets (4) – 6 Points.
Feb 27, 2024

What is a low point fast food breakfast on Weight Watchers? ›

Best foods to use Points for breakfast

Egg McMuffin (8 Points). — Sausage burrito (9 Points). — Hash browns (4 Points). — Low-fat vanilla yogurt, fresh fruit and granola (6 Points).

What beans are free on Weight Watchers? ›

The WeightWatchers Program ZeroPoint foods list
  • Adzuki beans.
  • Alfalfa sprouts.
  • Bean sprouts.
  • Black beans.
  • Black-eyed peas.
  • Cannellini beans.
  • Chickpeas.
  • Edamame.
Oct 7, 2021

What foods have 0 points on Weight Watchers? ›

A sneak peek at ZeroPoint foods
  • Non-starchy veggies.
  • Fruit.
  • Fat-free yogurt and cottage cheese.
  • Eggs.
  • Fish and shellfish.
  • Poultry.
  • Tofu and tempeh.
  • Corn and popcorn.

Are canned beans zero points? ›

Packaged foods (frozen, canned, etc.), are zero-point only if there's no sauce, no added fat or added sugar. Alfafa sprouts, amaranth and bean sprouts may belong in all three plans but this page reflects's WW's own lists. For dried beans, home-cooked dried beans are free, so are canned beans.

Are canned vegetables zero points on Weight Watchers? ›

All fresh and frozen vegetables and those canned without oil or added sugar are ZeroPoint foods.

References

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