Vazhai Poo Vadai | Banana Blossom Fritters recipe (2024)

Last updated on March 4th, 2021 at 11:49 am

Vazhai poo vadai / Banana Blossom Fritters – these fritters are most common in South India. An excellent alternative to meat, these fritters make an amazing burger patty!

Vazhai Poo Vadai | Banana Blossom Fritters recipe (1)

Hello there!

I was a picky eater while growing up, I could say I still am. I hated most veggies like most of the children. But the same veggies became my favorite when it was deep-fried. Again, obviously like most children out there I love(d) fried food even if it had veggies. Sure I liked bondas (potato/mixed veggie fritters) and such, but also did like this Banana Blossom fritters or as it is known in Tamil – Vazhai Poo Vadai (Vazhai – Banana, Poo – Flower/Blossom, Vadai – Fritters)

I have been eating this since I was a kid but this lesser-known way of using Banana blossoms can be a bit of an acquired taste. I mean when eaten raw, the florets can taste strong, weird and slightly bitter. But of course it is delicious when cooked, plus it has its multiple nutritional benefits. You can check out the details of its nutritional value here.

See Also: Delicious Vegan Beetroot Chutney recipe (must try!)

India must be the only country to make use of entire Banana Tree; from the leaves right down to the stem, for edible and other purposes. The leaves in place of disposable plastic plates, the banana as a fruit, the banana’s stem as a great medicine for kidney stones; it is pure genius! I’m personally thankful for the invention of these Banana blossom fritters/ Vazhai poo vadai because I love them.

Vazhai Poo Vadai / Banana Blossom Fritters:

Things to love about this vazhaipoo vadai/ Banana blossom fritters are it is super easy to make, really nutritious and delicious (especially for vegans). You can use them in burgers just like any other party, top them with mayo or tzatziki sauce with some lettuce and you’re good to go!

These Vazhai poo fritters make amazing burger patties giving way to the most guilt-free burgers we all need in our life!

Not to mention, these fritters don’t need any breadcrumbs, flour or corn starch; really fuss-free and gluten free fritters. First things first, before we move on to how to make this, I’m gonna talk about how to prep the flowers.

See also: Chocolate-Hazelnut Cake with Nutella frosting recipe

How to prep Banana Blossoms / Cooking with Banana blossoms:

Don’t you just love this picture above? The milk flowing out of the sliced Banana Flower? The picture is beautiful, if I say so myself. BUT that milk is gonna stain whatever it comes in contact with and normal soap won’t remove it. Its not that scary, it stains but goes off in a few days. Okay if you plan to stay at home till it goes off LOL. I suggest you use gloves or simply oil your hands before handling this.

You can peel the petals individually to get to the florets or cut them in half before peeling them. As you keep peeling, you get to the tiny baby florets, peel as many petals as you can. Once it gets difficult, you can use that without peeling them; simply chop them up with the petals.

Vazhai Poo Vadai | Banana Blossom Fritters recipe (2)

Once the florets have been separated from the petals, next step is to remove the pistils. These pistils are hard on our stomachs and aren’t easy to digest. However as the baby florets have baby pistils which are digestible. You can check this by trying to cut it with your fingernails. The mature pistils are hard and don’t cut easily. However the baby pistils inside the baby florets cut easily. This is why we use the whole baby florets.

See also: Soft, homemade, additive free Challah bread recipe

To remove the pistils, gently open the florets and you can see the pistil stand out from others. Just pull it out swiftly and it will come out easily. Repeat for all the florets, this should be cumbersome which is why I do it while watching TV. Once it’s all done, throw out the pistils and the petals. Soak the florets in water to avoid coloration; the florets are ready to be cooked now into delicious Vazhaipoo vadai.

How to make these Banana Blossom Fritters?

Vazhai Poo Vadai | Banana Blossom Fritters recipe (3)

Chop the florets roughly and add it to a saucepan. Pour enough water just until the florets are covered. Add 1/2 tsp of turmeric and boil it for 10 minutes or until all the water is absorbed. If there’s still water, drain it.

In a food processor, add 4 medium sized green chillies along with 4 tbsp of roasted Bengal gram. Alternatively, you can also use 3 tbsp of Bengal gram and 1 tbsp rice flour. If you don’t have Bengal gram, you can use 2 tbsp gram flour.

Blend the chillies and Bengal gram to a coarse powder. Add 15-20 shallots, 3 sprigs of curry leaves, 1 tbsp of fennel seeds, 1 tsp salt. Next add the cooked and drained florets. Blend them all together to a coarse mixture.

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Vegetable kurma with coconut recipe – a complete vegan meal

The final mixture shouldn’t be too wet or dry. If you shaped them into a ball, it should be able to hold the shape. This is because, too dry and it will split while cooking and too wet it is gonna pull in lot more oil. Essentially we want a crispy layer with a soft inside.

Shape them into balls, flatten it, and neat the edges to give a party style shape. You can also make mini balls out of it and fry them.

Heat oil in a frying pan, once it’s hot enough fry them in batches until golden brown. Ensure to cook in low to medium flame.

Serve these Vazhai Poo Vadai immediately during lunch or during snack time.

Vazhai Poo Vadai | Banana Blossom Fritters recipe (4)

Recipe Source: This is my mother’s recipe. She has been making this vazhaipoo vadai ever since I was a kid while she was trying to get some veggies in me.

Notes:

  • Instead of blending the shallots, you can also chop them up into rough bits and add to the processed mixture.
  • If you want a crispier Vazhai poo vadais / fritters, you can flatten them as thinly as they hold.
  • These fritters taste best when immediately served.
  • Make great burger patties.
  • Goes really well with rice and rasam during lunch or can just be eaten during snacktime.
Vazhai Poo Vadai | Banana Blossom Fritters recipe (5)
Vazhai Poo Vadai | Banana Blossom Fritters recipe (6)
Vazhai Poo Vadai | Banana Blossom Fritters recipe (7)
Vazhai Poo Vadai | Banana Blossom Fritters recipe (8)

Vazhai Poo Vadai | Banana Blossom Fritters

Vazhai poo vadai / Banana Blossom Fritters – these fritters are most common in South India. An amazing burger patty making this a great substitute for meat.

Prep Time30 minutes mins

Cook Time30 minutes mins

Total Time1 hour hr

Course: Appetizer

Cuisine: South Indian

Keyword: fritters, patties, vadai, vegan

Servings: 4 people

Author: Niveditha

Rate/ Comment on this Recipe

Equipment

  • Frying Pan

  • Food processor

  • Mixing Bowls

Ingredients

  • 200 g Banana Blossom Florets , pistil removed and cleaned (approx. 1 medium banana flower)
  • 1/2 tsp Turmeric Powder
  • 4 tbsp Split, roasted Bengal Gram
  • 4 medium Green Chillies
  • 1 tbsp Fennel Seeds
  • 15 Shallots / Pearl Onions
  • 3 sprigs Curry Leaves
  • 1 tsp Salt , or as required
  • Oil , for frying

Instructions

  • Chop the Banana Blossom Florets roughly. Add to a pan of boiling water and cook for 10 minutes. Drain water.

  • In a food processor, blend together the green chillies and bengal gram.

  • Add the cooked florets, shallots, fennel seeds, salt, and curry leaves to the food processor. Blend to a coarse mixture.

  • Heat oil in a deep frying pan.

  • Make even sized balls from the processed mixture. Flatten the balls to about 1/2 inch height. and shape the edges neatly.

  • Fry them in batches and over low-medium flame until golden brown.

  • Serve immediately.

Notes

  • Instead of blending the shallots, you can also chop them up into rough bits and add to the processed mixture.
  • If you want a crispier vadais / fritters, you can flatten them as thinly as they hold.
  • These fritters taste best when immediately served.
  • Make great burger patties.
  • Goes really well with rice and rasam during lunch or can just be eaten during snacktime.

Tried this recipe?Please rate it above! Also comment below to let me know your thoughts! 🙂

Made this? Got doubts? Let me know what you think in the comments below!

Related

Vazhai Poo Vadai | Banana Blossom Fritters recipe (2024)

FAQs

How do you get the bitterness out of banana blossoms? ›

Remove the paper like cover and the style-stigma from each flower. Removing both these structures from each banana flower take a lot of time. They are removed as they are not digestible and also makes the dish bitter if added. Keep on working on each flower and discard the unwanted elements in a bowl or a plate.

What is the difference between banana flower and banana blossom? ›

Banana flowers (aka banana blossoms) are exactly what their name suggests: the blossoms from a banana tree. They're a completely edible delicacy and can be found fresh at roadside stands and farmers markets, wherever bananas are grown, but are especially prevalent in Asia.

Does banana blossom need to be cooked? ›

The hearts can be eaten raw however, the florets need to be thoroughly cooked to become palatable - trust me, don't try them before cooking! Take a look at the vegan butcher for ideas and recipes on what to do with your freshly harvested banana blossom.

How to remove bitterness from vazhaipoo? ›

From each tiny bloom, the calyx must be removed as also the bitterest part: A long slender pod called the stigma. After this, the blooms are dunked in water and lime juice to prevent them from discolouring and perhaps remove more bitterness, but not all.

Is it safe to eat bitter banana flower? ›

Banana flower can also be steeped as a tea and taken as a nutritional supplement. Its taste is supposed to be pleasant, slightly sweet, and flowery, though the sap between the petals should be removed before cooking because it has a bitter flavor.

Is banana blossom healthy? ›

Banana blossoms contain significant potassium, calcium, as well as vitamins A, C, and E apart from powerful flavonoids like quercetin and catechin. These can alleviate joint discomfort, increases bone mineral density, and reduce osteocalcin levels thus preventing chances of osteoporosis.

Is banana blossom the same as jackfruit? ›

While young jackfruit serves as a delicious stand-in for pulled pork and shredded chicken, the Banana Blossom, which grows at the end of a banana bunch, possesses the texture of flaky fish and is a spot-on seafood substitute for cooking plant-based fish & chips.

Can you eat banana blossom straight from the tin? ›

Boasting a chunky, flaky texture, it is an ideal substitute for fish in salads, curries, stews, burgers or even the classic fish and chips. Banana blossom can be eaten raw - season to your liking and try it in sandwiches, wraps and tacos.

How long do banana plants last? ›

Banana trees live for about six years, but each stem only lives long enough to produce fruit. After picking the fruit, the stem will die, and a new one will grow from the rhizome to give you your next round of bananas.

Is banana flower high in potassium? ›

Based on the data of RI Ministry of Health (TKPI), every 100 grams "Banana, flower, fresh" contains 3.2 grams fiber, 90.2 grams water and 524.0 mg potassium. This shows that the content of fiber, water and potassium including high and quite high.

How do you prepare banana flowers for eating? ›

Here's how you clean banana flowers

Pluck and discard the matchstick-shaped pistil (tough and not pleasant to consume). Remove and discard the scale-like outermost petal (calyx). You have to do this for every floret. The younger florets in the whitish, yellowish bracts, don't require cleaning.

How to remove the bitterness of puso ng saging? ›

Peel and discard the outer layers until you reach the lighter, softer core of the banana blossom. Cut the blossom lengthwise in half and slice each half thinly. Soak the shredded banana blossom in salted cold water for about 15 to 20 minutes and with hands, squeeze to remove the bitter sap.

What makes banana bread taste bitter? ›

Our answer

Bicarbonate of soda (baking soda) is the raising agent and this can sometimes taste bitter or soapy if the wrong quantity is used.

Why did my banana taste bitter? ›

It happens because of the conversion of. Starch to sugar.

References

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