TikTok Pastina Recipe (2024)

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This TikTok Pastina recipe is going viral because it is pure comfort food. It is creamy, buttery, cheesy and so easy to make.

TikTok Pastina Recipe (1)

Also know as the "Italian Penicillin", this recipe is what Italian grandmothers make when someone is sick.

This pasta is cooked in delicious chicken broth and it is said to make you feel better when you are under the weather.

What is Pastina

The word Pastina translates to "tiny pasta". It comes in lots of different shapes such as the Steline (little stars) or acini di Peppe (little peppercorns).

Pastina is the term referring to pasta the is smaller than 1-2mm in diameter.

This tiny pasta shapes are commonly used in beloved Italian soups like the famous Italian Wedding Soup.

TikTok Pastina Recipe (2)

These pastinas are very versatile and can be used in cold pasta salads, soups and it can replace ingredients like barley or couscous.

When I visited Italy and tried this pastina, it totally reminded me of a creamy Mac and cheese!

Why you will love this recipe

This recipe is pure nostalgia for people who grew up in an Italian household.

This pastina recipe is a childhood favorite of many as this pasta is one of the first solid foods for babies.

This recipe is like a warm hug. It is creamy, cheesy and buttery. It is easy to make and comes together quickly.

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Ingredients for Pastina

For this recipe you only need 5 ingredients. Most of the ingredients are pantry and household staples.

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  • Pastina: It comes in several shapes and names. The most commonly used are Steline (tiny stars) and Acini di Peppe (Tiny peppercorns). If you can't find those, Orzo is a good substitute but cooking time will vary.
  • Chicken broth: The base of this pastina is chicken broth, it gives it nice flavor and saltiness and if you happen to be under the weather, it will help you feel better.
  • Parmesan cheese: I always grate my own parmesan cheese for the best flavor and texture.
  • Egg: The lightly beaten egg is going to give this pastina its creamy texture.
  • Butter: A pat of butter added to the pastina is known in Italian as "mantecare" or to add fat. This will make your pastina silky and creamy without any cream!
  • Pepper: This is optional but it amplifies the parmesan flavor and rounds up the dish really nicely.

Step by step instructions.

This tiny pasta shapes cook really quickly. The secret to a perfect pastina is all in the ratio of liquid to pasta and the egg technique I will explain below.

Cook the pastina al dente

In a medium sauce pan, add the chicken broth and the pasta. I love to use this enameled sauce pan because it prevents the tiny pasta from sticking to the bottom.

If you don't have an enameled sauce pan, be sure to keep stirring the pastina with a wooden spoon.

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Beat the egg and parmesan

In a medium bowl lightly beat the egg and the grated Parmesan cheese.

Make sure to use a fine microplane as this will prevent the cheese from clumping in the pasta.

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Add the egg to the pastina

When the pastina is cooked al dente, remove from the heat. Add the egg mixture while whisking vigorously to avoid the egg from "cooking".

The pasta will still be hot and this will make the egg safe to eat.

Add a pat of butter to the pasta

Adding butter at the end of the cooking process is called "mantecare" or to add fat. It makes the pasta silky and creamy without having to use cream.

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Serve and enjoy

To serve the pasta, add more shaved parmesan cheese and a sprinkle of pepper.

What to serve with Pastina

This Pastina can be served on its own! Adding the egg and parmesan cheese packs plenty of protein into this pasta dish.

If you want to add a side of roasted broccoli, peas or cooked spinach you will have a complete balanced meal.

Storage, reheating and freezing instructions

If you have any leftover pastina, store it in an airtight container in the fridge for up to 2 days.

The best way to reheat this pastina is over the stove top. Since this pasta has egg the best way to avoid the egg curdling in the pasta is to use low heat.

To reheat the pastina, add a splash of water or more chicken broth and cook over low heat until heated thru.

Where to buy Pastina

This tiny pastas can be found at most super markets. Target sells this star shape pasta.
If you are unable to find tiny pasta at your local super market, an Italian grocer is your best bet. Most Italian delis carry a selection of imported pastas and I've always found acini di Peppe in stock.

Can I make pastina with Orzo?

Although orzo is a small pasta is not considered a "pastina" per se. However you could use orzo in this recipe, just note that the broth to pasta ratio is different. If using orzo, cook according to package instructions.

TikTok Pastina Recipe (8)

TikTok Pastina Recipe

Isabel

This TikTok Pastina recipe is going viral because it is pure comfort food. It is creamy, buttery, cheesy and so easy to make.

5 from 19 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Course Main Course

Cuisine Italian

Servings 2

Calories 308 kcal

Ingredients

  • ½ cup Acini di peppe Or any tiny pasta shape.
  • 1 ½ cups Chicken broth
  • cup Parmesan cheese finely grated
  • 1 Egg
  • 1 tablespoon Butter
  • Pepper to taste Optional

Instructions

  • In a sauce pan add the chicken broth and the pasta.

    ½ cup Acini di peppe, 1 ½ cups Chicken broth

  • Cook the pasta over medium heat for about 8-10 minutes until most of the liquid has been absorbed and pasta is al dente.

  • In a bowl, whisk the egg and parmesan cheese until you get an uniform paste.

    ⅓ cup Parmesan cheese, 1 Egg

  • Remove the pasta from the heat and use a whisk to stir the pasta as you add the egg mixture.

  • Add the butter and keep stirring until it has dissolved.

    1 tablespoon Butter

  • Sprinkle more parmesan cheese and pepper. Serve and enjoy.

    Pepper to taste

Nutrition

Calories: 308kcalCarbohydrates: 33gProtein: 15gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 112mgSodium: 997mgPotassium: 79mgFiber: 1gSugar: 2gVitamin A: 427IUCalcium: 218mgIron: 2mg

Keyword Pastina

Tried this recipe?Let us know how it was!

TikTok Pastina Recipe (2024)

FAQs

Why does pastina make me feel better? ›

From a physiological perspective, consuming warm, easily digestible foods like pastina may activate the body's relaxation response, contributing to a sense of comfort. Carbohydrates, which are present in pasta, can also influence serotonin levels in the brain, potentially enhancing mood and feelings of contentment.

What is so special about pastina? ›

Its small size allows it to cook quickly, making it an ideal choice for quick meals or soothing soups.

Are pastina and acini di pepe the same? ›

Acini di pepe is a tiny pasta cut, or pastina, that is made with durum wheat and water (semolina flour).

What is a substitute for pastina pasta? ›

Though not all are one-to-one swaps for pastina, all are extremely cute.
  • Acini di Pepe. This pasta shape, which translates to “grains of pepper,” adds a burst of springy, chewy texture to any dish. ...
  • Fregola Sarda. ...
  • Israeli Couscous. ...
  • Ditalini. ...
  • Orzo.
Jan 11, 2023

What does pasta do to your stomach? ›

Pasta, bread, and other grains contain carbohydrates that can be broken down by digestive enzymes in the small intestine. However, some people may be intolerant to certain types of carbohydrates, such as those found in pasta, which can lead to digestive issues such as bloating and gas.

What does pasta do to your gut? ›

Is pasta good for gut health? A diet high in refined carbohydrates is generally not good for your gut health, since being on a high-refined carbohydrate diet can reduce the presence of good bacteria in your gut. This can result in digestion issues.

What does pastina mean in Italian? ›

Pastina ( lit. 'little pasta') is a variety of pasta consisting of tiny pieces, typically of a round (irregular) shape with a diameter of about 1.6 millimetres (1/16").

Does pastina have any nutritional value? ›

Here in America, parents choose Barilla Pastina for their young children because it is made from 100% highest quality durum wheat; is enriched with essential nutrients, such as thiamin, iron, riboflavin and niacin; and is easily digested.

What is the real name of pastina? ›

In American grocery stores, you may see small round pastina called acini di pepe, which translates to “pepper seeds” in Italian, or stelline, which means “little stars”, and is a star-shaped small pasta. Though slightly larger, orzo also counts as pastina, as does corallini and ditalini.

Does Prince Spaghetti make pastina? ›

Amazon.com: Customer reviews: Prince Pasta Pastina 12-Ounce Packages (Pack of 15)

Did Barilla discontinue pastina? ›

One small relief: Though it appears the humble pastina is the latest victim in an increasingly tenuous supply chain, supermarket chain Barilla does seem like it will continue to make the iconic shape. So rest easy, my fellow star-eaters—pastina will live on, even if it might be harder to find than before.

Is orzo considered pastina? ›

Yes, orzo is a pastina pasta, which translates to "little pasta." Pastina pasta are typically thought of as pasta shapes for soups.

What is the shelf life of pastina? ›

According to the Compendium of the Microbiological Spoilage of Foods and Beverages, “Shelf life of dried pastas is estimated as 2 years with longer periods possible if the pasta is stored in airtight containers.” The authors add that incidences of spoiled pasta “are very rare, an indication why shelf life can be so ...

Does Barilla make pastina pasta? ›

In Italy, Pastina, a tiny star-shaped pasta, is typically given to children to introduce them to the delicious world of pasta. Barilla Pastina will hold up its firm texture and delicious nutty flavor in soups and simple broths.

What is the tiniest pasta? ›

Clocking in at well under 2mm wide and weighing a meagre 0.0057g per piece, tempestine is the smallest pasta shape in the world. If you ever see the word "pastina" used on a menu, it's telling you that your dish (which will almost certainly be a soup or a salad) will contain some very small pasta shapes.

Is pastina good for when you're sick? ›

Kids from all regions of Italy have eaten this growing up, making it one of the most nostalgic dishes. It's known to soothe all illnesses which is why it has a nickname of Italian medicine or Italian penicillin.

Is pastina good for a sore throat? ›

Pastina's warm broth soothes the throat and hydrates the fevered body; the garlic is believed to support immunity.

Why does pasta make you happy? ›

Pasta is also a great source of B vitamins, which are known to play a role in regulating mood and reducing stress. In fact, studies have shown that people who have a diet high in B vitamins are less likely to suffer from depression and anxiety.

Does pasta make you feel better when sick? ›

Feeling queasy makes all foods sound unappealing, but the right ones can ease symptoms by calming stomach acids. For example, bread, crackers, and pasta made with refined white flour may settle your stomach. 1 Refined white rice is low-fiber, bland, and starchy, making it easy on the stomach.

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