The Ultimate Pizza | Slimming Eats Recipes (2024)

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Pizza news! Stop the press because Pizza Night is here. Take advantage of my ultimate pizza recipe to create a tailor-made treat for you and the family.

The Ultimate Pizza | Slimming Eats Recipes (1)

I don't know about you, but my family are really particular about their pizza. They like good pizza. When you're doing Slimming Eats, that's one of the hardest things to give up, sure you can use wraps or whatever for the base, but it's just not quite the same, it doesn't hit the spot like a real pizza.

After spending a huge amount of time perfecting my Almost Bagels, I began to think, wouldn't it be great if I could make a pizza base in a similar way.... So with some further experimentation, the Ultimate Pizza Base was born (when using your healthy extra's for the base and cheese) My aim was to create a thin base that was crispy and tasted like a real pizza base, I have to say, the result is amazing.

Like I said at the beginning, my family are really fussy about eating great pizza and this Ultimate Pizza absolutely blew them away. They were literally fighting over who gets how many slices. If they didn't know, there's no way they would be able to tell that this wasn't a traditional pizza base, it really is that good.

The Ultimate Pizza | Slimming Eats Recipes (2)

Luckily unlike my bagel recipe, the "dough" for this Ultimate Pizza doesn't need to be left overnight, and for this, we are grinding the oats to a powder. (Don't worry, this is not a tweak. As oats are not a free food, they don't fall into the tweak category, because they are a measured allowance).

I use the cups of myNutri Ninja Blender withAuto IQ.to blend the oats.This blender is amazing. The auto IQ technology feature, mean it blends to a set pattern depending on what it is you are making. There is also an optional add-on for a food processor bowl, which is perfect for chopping and grating vegetables. Sauces and soups are literally so smooth, once complete in this amazing kitchen gadget. You can also use a mini food processor to grind the oats.

You do need to leave the dough for about 30 mins though, before rolling out into your base.

To roll the base, you are going to need some parchment paper, because this dough is a lot wetter compared to a regular pizza dough.

Get one sheet of parchment paper big enough for your pizza base (this recipe will make a 9-inch pizza), spray it with spray oil, and then carefully spoon the dough onto the greased parchment paper with a spoon (try not to tough with your hands, as it's pretty sticky.

Spray over the top of the dough with more spray oil and then place another sheet of parchment over the top, and lightly flatten it down. Then you can use a rolling pin over the top sheet of the dough to make it into a rough pizza shape (I'm not fussy about a perfectly round pizza).

Once you have it rolled to an approx 9-inch pizza base, very slowly lift up the parchment paper, as it may stick in a couple of areas, but you can carefully use a silicone spatula just to ease it off where it may of stuck. But nice and slow is the key and it should come off fine.

The Ultimate Pizza | Slimming Eats Recipes (3)

If you want to neaten up the pizza base, you can use the spatula, just to push the rough edges in a little more, to make it more circular.

And the viola, the base is done. You can place in the oven at 200c/400f for approx 18-20 mins until lightly golden and firm and then it's time to add your toppings for the second bake.

For the first time around, I just went for a traditional cheese pizza, but you can go with any toppings you like.

Here are some suggestions for toppings:

  • MARGHERITA:pizza sauce, topped with chopped fresh basil and mozzarella
  • HAWAIIAN:pizza sauce, topped with ham, fresh pineapple and mozzarella
  • BBQ CHICKEN: use mybbq saucefor the topping and add cooked chicken, red onion slithers and mozzarella
  • PULLED PORK: Leftover stove top pulled pork with sauce, green peppers, red onion and mozzarella
  • PEPPERONI:pizza sauce,topped with pepperoni, oregano and mozzarella
  • GARLIC MUSHROOM:Garlic Mushroomstopped with mozzarella and fresh chopped parsley
  • MEAT FEAST:pizza saucewith low fat sausage, ham, lean bacon, green peppers, onion, olives and mozzarella
  • VEGGIE:pizza sauce,mushrooms, tomato slices, onion, grilled zucchini, red onion, corn and mozzarella, could also add some olives.
  • INDIAN STYLE:leftover chicken currytopped with mozzarella and chopped coriander
  • GREEK:pizzasauce,roasted veggies and feta,could also add some olives.

Don't have time to make my pizza sauce? No worries, I make a quick cheats version when rushed for time. Just use 1 cup of crushed tomatoes (or passata), 2 tablespoons of tomato puree, ¼ teaspoon of garlic powder, ¼ teaspoon of onion powder and ½ teaspoon of oregano. You can add a little sweetener to remove some of the acidity if you prefer, but it's optional. Taste test before adding it to the pizza. I don't add salt to it, as the tomato paste and passata usually have salt added, and with cheese and toppings, it's plenty. But again season to your taste.

If you do have time, make up a batch of my delicious Pizza Sauce - it's delish!!!

The Ultimate Pizza | Slimming Eats Recipes (4)

Want to make up some pizza bases to freeze?

I recommend baking these before the topping stage and then you can freeze these so they are ready to just add your toppings as and when you fancy this Ultimate Pizza. If you make a few, be sure to add some greaseproof paper in between to prevent sticking.

The Ultimate Pizza | Slimming Eats Recipes (5)

HOW CAN I ADD A ⅓ VEGETABLES TO THIS ULTIMATE PIZZA?

Toppings, toppings and more toppings - choose vegetables for your Ultimate Pizza toppings and you will have this covered. A yummy mixed salad is also a perfect side to accompany this and if you like fries, how about some Butternut Squash Fries instead of my usual Chips.

The Ultimate Pizza | Slimming Eats Recipes (6)

WHAT KITCHEN ITEMS DO I NEEDTO MAKE THIS ULTIMATE PIZZA?

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Recipe Card

The Ultimate Pizza | Slimming Eats Recipes (7)

The Ultimate Oat Pizza Crust

Yield: SERVES 2

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Take advantage of my ultimate pizza crust recipe using oats to create a tailor-made treat for you and the family.

Ingredients

  • 80g (2.8oz) of porridge oats (do not use ready brek)
  • 1 teaspoon of baking powder
  • pinch of salt
  • 100g/3.5oz of Fat-Free Greek Yoghurt (must be Greek)
  • 1 large egg
  • Spray Oil
  • Pizza Sauce - click for recipe or see notes for quick version
  • 100g/3.5oz of mozzarella, broken into pieces
  • fresh parsley or basil, chopped
  • Optional - other toppings of choice (see suggestions)

Instructions

  1. Add oats to a mini blender or food processor and pulse until a fine powder.
  2. Add to a bowl along with the baking powder and pinch of salt and mix
  3. Add the egg and yoghurt and fold until all combined.
  4. Set aside for approx 30 mins. (this helps the oats to soak and expand a little)
  5. Preheat oven to 200c/400f (gas mark 6)
  6. Cut a sheet of parchment paper, big enough for a 9-inch pizza
  7. Spray on the parchment paper with spray oil and carefully spoon the dough into an equal ball on to the greased sheet.
  8. Then spray over the top with more spray oil and then place another sheet of parchment over the top.
  9. Gently flatten down and then use a rolling pin to roll over the top of the parchment paper until you have a rough 9-inch pizza base. (Do not handle the dough with hands you must use parchment paper)
  10. Very slowly and carefully, lift off the top parchment paper, you can use a spatula if any areas have stuck to carefully lift off the top sheet of parchment paper.
  11. Transfer the sheet of parchment paper with the dough to a baking tray. You can neaten up the pizza base with the spatula by pushing it inwards to make it more round.
  12. Bake for approx 15-20mins until lightly golden and firm.
  13. Add pizza sauce, mozzarella, fresh parsley or basil and place back in the oven for 10 mins until cheese is melted.
  14. Slice, serve and enjoy

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

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It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

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Nutrition Information

Yield 2Serving Size ½ pizza
Amount Per ServingCalories 419Total Fat 17.2gSaturated Fat 8gCholesterol 132mgSodium 922mgCarbohydrates 40.5gFiber 6.4gSugar 8gProtein 25.9g

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To ensure precise calculations, we recommend utilizing the official tools provided with your membership to specific plans, as they may undergo regular updates. Values can vary between different brands, so it's essential to calculate recipes using these tools to guarantee accuracy in any recipe you prepare.

Disclosure:

This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

The Ultimate Pizza | Slimming Eats Recipes (2024)

FAQs

Can you freeze 2 ingredient dough? ›

It just won't be Weight Watcher friendly. Can 2-Ingredient Pizza Dough be frozen? Yes! I like to assemble the pizza and place it in the freezer.

Why is pizza considered unhealthy? ›

Pizza is high in saturated fats due to cheese and processed meat toppings, which can increase your cholesterol levels as well as risk for heart disease. Eating three-four slices of pizza or more, on a regular basis, can have detrimental health consequences.

What is the healthiest pizza to eat? ›

Opt for a thin-crust pizza instead of a deep-dish. Skip the stuffed pizza crusts and dipping sauces. Enjoy your slice of pizza with a side salad or cooked vegetables. Top your pizza with lean protein, like chicken strips, instead of processed meat, like pepperoni.

How long does 2 ingredient dough last in the fridge? ›

Or make Two-Ingredient-Dough Bagels topped with cream cheese, Marinated Yogurt Cheese or Easy Scallion-Salmon Dip for breakfast or brunch. Can I make Two-Ingredient Dough ahead? Yes, you can make the dough ahead and refrigerate it in an airtight container for up to 2 days.

What does yogurt do to dough? ›

In most recipes, yogurt is added for the same reason any dairy product is added, to tenderize the dough and to add flavor.

Can I eat pizza once a week and still lose weight? ›

A deep dish pizza crammed with cheese and pepperoni could be the key to losing weight, according to research from Portugal – but there is a catch. The pizza can only be enjoyed once a week as a “treat”, and dieters must watch the calories strictly for the remaining six days.

What if I eat pizza every day? ›

Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain. A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day ( 7 ).

What does slapping pizza dough do? ›

It will allow you. to stretch the dough without thinning the centre too. much and will remove any excess flour.

Why do pizza makers throw the dough? ›

Throwing pizza dough extends the dough and stretches it into the perfect shape. Using your fingers to stretch the dough, rather than throwing it may seem like a simple solution, unfortunately pressing into the dough causes small tears, resulting in it drying out leaving you with a tough and crumbly pizza.

Which one is healthier pizza or hamburger? ›

2 pizza slices contain 18 gram of total fat out of which 8 gram is the harmful saturated fat. On the other hand, a burger contains 19.8 gram of total fat, out of which 9.2 comes from saturated fat. Although low in total calories, a burger is higher in fat content than pizza slices.

What is the healthiest vegetable to put on a pizza? ›

Here are the top 5 veggies for pizza toppings that are not only healthy but also delicious:
  1. Spinach - This leafy green is a great addition to pizza as it's mild in flavor and has a soft texture. ...
  2. Mushrooms - Mushrooms are a common pizza topping and for a good reason.
May 30, 2023

Can you freeze unbaked dough? ›

You can freeze bread dough; however, timing and technique are both important to the end results. You must freeze yeast bread dough, such as sourdough bread dough, after the first rise and after you've shaped it into its final form. If the dough is for a loaf of bread, freeze the dough inside the loaf pan.

Does freezing dough change texture? ›

Freezing cookie dough gives the butter in the dough the chance to become firmer. Colder butter disperses through the cookie more slowly causing a more structured and complex cookie. Cold butter also causes the cookie to spread less creating a final product that is softer and meltier.

What is the effect of freezing dough? ›

In the process of frozen dough storage, due to changes in the frozen storage temperature and time, the products will crack, shrink, collapse, and develop an uneven internal structure, poor taste, etc., resulting in poor sensory characteristics of the final product, reduced consumption, and limited large-scale ...

Can you freeze store bought dough? ›

You can freeze any kind of pizza dough in any quantity — just let it fully rise before you freeze it and then divide it into pieces portioned for single pizzas. The dough can be frozen for up to three months and just needs to be thawed in the fridge overnight before you use it! Do you ever freeze pizza dough?

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