THE BEST Cinnamon Apple Tea Latte Recipe | Montana Happy (2024)

FAQs

What does apple and cinnamon tea do for you? ›

Cinnamon apple herbal tea improves the rate of metabolism, reducing the accumulation of fat and toxins within the body. In this way, it controls body weight and contributes to healthy skin. It is rich in anti oxidants, and so it saves the body from the bad effects of free radicals.

It just ups the enjoyment level for me. This cozy, hot Apple Cinnamon Spice Tea Latte is pretty much autumn in a cup. You've got the flavors of one of the quintessential fall fruits plus warm spices and creamy frothed milk. And you don't even have to make a coffee shop run to enjoy it!

This lively blend is dominated by an aromatic burst of sweet and spicy cinnamon and the flavor of ripe, juicy apples. There's a toasty chocolate note and hint of creamy caramel in the finish – making this tea warming and invigorating all at once!

Potential Risks of Cinnamon Tea

Cinnamon contains a chemical called coumarin. Eating too much can cause liver damage, cancer, low blood sugar, or breathing problems. Adults shouldn't have more than one teaspoon of cinnamon per day — children should eat even less.

The bottom line

Cinnamon tea is a powerful beverage. It's filled with antioxidants and offers several health benefits, including reduced inflammation and blood sugar levels, improved heart health, and perhaps even weight loss. Cinnamon tea may also fight off infections and reduce PMS and menstrual cramps.

Cinnamon is known to have anti-inflammatory properties and can help regulate blood sugar levels. Drinking cinnamon milk before bed can also help improve sleep quality. Enjoy a cup of cinnamon milk as a healthy and soothing alternative to sugary drinks.

Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss drink is ready. You can also include some other spices like ginger, pepper, cardamom and mint to make the concoction even healthier and tastier.

The advantages of drinking cinnamon tea before bed include supporting a weight loss program and easing sore muscles. Additionally, it promotes digestion of the food consumed during the day, speeds up metabolism, and helps with weight loss. And it continues to function as you restfully sleep the next day.

Apples with cinnamon provide dietary fiber, which can help prevent constipation, hemorrhoids, diverticulosis, and colon cancer.

Is there caffeine in apple cinnamon tea? ›

Add boiling water and allow it to steep for 3 to 5 minutes. A fragrant blend of Sweet Apple and delicate Spices. Delicious and Caffeine free.

A mixture of apple cider vinegar with a variety of spices and juices (e.g., cinnamon, honey, ginger, cayenne pepper, lemon juice), this cleanse has been sweeping the internet as a beneficial cure-all to help you lose weight, lower your cholesterol and blood pressure, control your blood sugar, boost your immune system, ...

Cranberries benefits or harms? Even if we take care to choose organic cranberries, it is possible that too much consumption can cause problems such as diarrhea, bloating, cramps... As for contraindications, people who take anticoagulant treatment should avoid cranberries.

Cinnamon and lemon is a super simple way to add a detox boost to your morning tea. Because lemons and cinnamon go well with pretty much any type of tea, choose your favorite type, add them in, and you're automatically promoting healthy detoxifying processes for your body!

Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods. Cinnamon may have an insulin-like action in the body, which is seen in the way sugar is broken down in the body. Cinnamon can also improve body metabolism, targeting the fat deposited in the abdominal area.