Recipe: Turkey Tortilla Soup (2024)

FAQs

What can I use to thicken my tortilla soup? ›

Incorporate Cornstarch

Cornstarch is another popular thickening agent that can be easily added to your chicken tortilla soup. Mix cornstarch with a small amount of water to create a slurry.

You can add more herbs and different spices to add more flavor to turkey soup, but sometimes a bit of salt is all you need. The other clincher is cooking the carcass low and slow to get as much flavor from the roast turkey as possible. Try sauteeing your vegetables in a bit of olive oil before adding to the soup.

The benefits of bone broth go beyond its flavor. It is full of collagen and gelatin which are great for hair, nail and skin health as well as healthy joints. It's also full of nutrients that can contribute to improved gut and immune system health.

Traditional / "Sopa Azteca"

Traditional tortilla soup is made of fried corn tortilla pieces, submerged into a broth of tomato, garlic, onion, and epazote. It is served with pieces of pasilla chiles, chicharrón, avocado, queso panela, lime, and Mexican crema.

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

Herbs de Provence is a spice blend that will help you get a mellow, herbaceous flavor in your broth. Beef broth is extremely flavorful as is, but you can certainly dress it up with some spices. Try adding cinnamon sticks, cloves, whole coriander and star anise, which recreate the flavor of pho.

Not Adding Acid

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

The bottom line is yes—it is okay to include ground turkey in your diet regularly, though as with any food, it's crucial to eat it in moderation and variety in your food choices. Eating a diverse range of nutrient sources helps ensure you obtain all of the essential nutrients needed for enhancing overall health.

Is turkey good for high blood pressure? ›

"Generally, all processed meat products, including turkey, contribute a significant amount of sodium," she said. Higher sodium contributes to high blood pressure and risk of cardiovascular events.

Vegetable soup is one of the best soups to eat. Vegetable soup is made with potatoes, carrots, onions, green beans and green peas. The combined nutrition of each vegetable adds a great number of vitamins and minerals to your diet. Potatoes are a good source of potassium and carrots provide beta carotene.

Taco – A crispy, fried tortilla shaped to contain a filling. Combinations are endless such as beef, pork, chicken, vegetables, seafood, beans, avocado, tomatoes, onion, and lettuce. Usually eaten with guacamole.

Simply dip a corn tortilla in the richly-flavored birria broth, place it on a hot skillet and fill it with birria beef and your favorite Mexican cheese, fold and fry until the cheese has melted and the birria taco shell is nice and crispy, then serve the quesatacos up nice and warm with an extra bowl of the warm birria ...

Taco. A taco is a traditional Mexican dish that consists of a lightly fried corn tortilla that is filled with meat. Carne asada, chicken, chorizo, and fish are all common fillings.

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.