Pauline Botchway, Ph.D, LPC, LMHC, NCC on LinkedIn: Video Journal | Dementia Video Diary for Coping | Ch. 2 | Therapy Talk (2024)

The ending of this episode broke my heart... #thelastofus

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Episode two is here! What are your thoughts? Also, why did they have to do Tess like that? 😥 #thelastofus

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Here is Part 2 of the 5 part series about the time I spent interviewing Gen Z. This time, we discussed their experiences during the quarantine. Do you remember your quarantine experience?Let's continue this discussion on youtube. :)As always, thanks for watching and sharing.

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This rerun episode of Therapy Talk is all about racing thoughts. Have you experienced these types of thoughts? I know I have, especially when I am feeling stressed and overwhelmed.Please watch and share.As always, Thank you :) #racingthoughts #mentalhealth

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Have you ever wondered how a bodybuilder builds their body and how much work it takes? Did you know that building may come with mental health challenges? In this episode of Therapy Talk, we welcome back our favorite coach! Coach Cedric will talk about his journey as a bodybuilder and some tips for those interested in this world.Thank you for watching and sharing :)

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n this episode, Tammy interviews the 10-42 Project founders, Daniel, and Christina Defenbaugh. The 10-42 project was birthed after former police officer Daniel had one of his biggest challenges: declining mental health. The untreated cumulative trauma Daniel was exposed to over the years had crushed his mental health and resulted in severe PTSD, anxiety, depression, and suicidal ideations. #mentalhealth #police #firstresponders

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Hey y'all! Have you watched this need show yet? Spoiler alert, #Velma is not about Scooby Doo, but mysteries must be solved. Let me know what your thoughts are about Velma. :)

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In this episode of Therapy Talk, Pauline meets up with her friends to get their take on their experiences as medical professionals and being in the field during the pandemic.Thank you for watching :)

Pauline traveled Solo to Calgary for the first time; however, she took a detour and spent the day in Banff. In this video of Therapy Talk, you get to enjoy the sights and sounds of Banff and learn more about the benefits of solo traveling.

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