Oven Baked Fish Recipe - Food.com (2024)

51

Community Pick

Submitted by Kim D.

"This fish is so easy to prepare and tastes great!"

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Ready In:
25mins

Ingredients:
8
Serves:

4

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ingredients

  • 13 cup all-purpose flour
  • 14 teaspoon pepper
  • 1 egg
  • 2 tablespoons water
  • 23 cup crushed corn flakes
  • 1 tablespoon grated parmesan cheese
  • 18 teaspoon cayenne pepper
  • 1 lb haddock fillets or 1 lb the fish, of choice

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directions

  • Preheat oven to 425°F.
  • Combine flour and pepper in a shallow bowl.
  • In a second bowl, combine egg and water.
  • In a third bowl, combine corn flakes, cheese and cayenne.
  • Dredge fish in flour mixture, then egg mixture and coat with corn flakes.
  • Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray.
  • Bake at 425°F for 10-15 minutes, or until fish flakes easily with a fork.

Questions & Replies

Oven Baked Fish Recipe - Food.com (13)

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Reviews

  1. This is a great recipe. It's easy, fast, and tastes great. I made this using Talapia and cornflour in place of flour. I also added some garlic powder to the cornflake/parmesan cheese mix. I'll definitely make these again.

    Kleyt

  2. This was very good. My husband even ate it cold! The cornflakes keep it nice and crispy. I, too, used tilapia, and it turned out great. Insteand of cayenne I used paprika. Not being sure of the amount of spice involved, I didn't add any extra, but next time I will, as I feel it needs a little extra kick. Does not reheat well in the microwave, but very few fish do. Thanks for a great recipe that I will definitely make again!

    Amanda Beth

  3. This recipe turned out great. I did not add the parmesan cheese to the coating, but I will next time. I used halibut which was pretty thick, so I lowered the oven temp. to 400 degrees after it started become crispy. Very good and I'll make it again. Thanks so much.

    yamma

  4. A bit bland, but otherwise pretty good. I used bran flakes instead of corn flakes and I loved the earthy tasty that they gave to the breading.

    rpgaymer

  5. This dish really delivers on yummy meal especially when considering how little time it takes to prepare. I love that everything you need, maybe except the fish, is likely something I'll have on hand. Looks like a lot of people took out the cayenne pepper, but I really liked it. It adds just a little flavor without much spice, if any, so don't be afraid of that. I'll definitely make this again.

    torylynn84

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Tweaks

  1. A bit bland, but otherwise pretty good. I used bran flakes instead of corn flakes and I loved the earthy tasty that they gave to the breading.

    rpgaymer

  2. Loved this recipe! I used ritz crackers instead of corn flakes and tilapia instead of haddock. Everyone loved it.

    Kiriakibozas

  3. Excellent! I used plain bread crumbs instead of corn flakes and it was great. I can only imagine how good it would have been with the corn flakes.

    KingJackQueen

  4. Delicious crispy fish. Instead of the cornflakes (which I didn't have) I used corn chex and really liked the result. For the fish I used catfish which was fairly thick cooking it about 20 minutes (turning it half way through) instead of the time indicated. Thanks for sharing this keeper.

    ellie_

RECIPE SUBMITTED BY

Kim D.

Houston, 0

  • 122 Followers
  • 292 Recipes
  • 37 Tweaks

<p><br /><br />The picture is of me and my husband at the Grand Canyon - November 2008. <br /><br />I've just started a food blog and would love for those interested in cooking and recipes to check it out. You can follow my food journey at <a href=http://onecookbookatathyme.wordpress.com/>http://onecookbookatathyme.wordpress.com/</a></p><p>Cooking for family and friends is one of my favorite things to do. I spend most of my free time in the kitchen, either checking out Recipezaar or experimenting with a newly found recipe. <br /><br />My DH and I are both from Texas and we both come from Italian families. Anyone who stops by my house should be prepared to eat!!! I'm always forcing friends and family to try whatever it is that just came out of the oven. I know that is a horrible habit but I can't break it... I think it must be the Italian in me! LOL :) <br /><br />My sister (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=85654>Cookin_Kit</a>) and I used to help my Mom (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=124343>JudaThann</a>) in the kitchen a lot growing up. I guess that is where my love for cooking began. I also enjoy sharing the kitchen with my DH (<a href=http://www.recipezaar.com/browse/getchef.zsp?id=202688>Sgt. Pepper</a>). He doesn't cook as often as he did when we first got married, but he makes an awesome pizza and still makes them at least twice a month. He keeps his recipes for the dough and the sauce top secret, even from me. LOL <br /><br />I have two step-children. The oldest graduated from college and the youngest is a sophom*ore at Texas Tech. I also have two cats and a dog. When I?m not cooking or hanging out here at Zaar, I like to knit, garden, read, watch old movies, travel, take photos, scrapbook, volunteer at a non-kill animal shelter, and spend time with my family and friends. <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />I'm a co-host with <a href=http://www.recipezaar.com/browse/getchef.zsp?id=21399>Karen From Colorado</a> in the <a href=http://www.recipezaar.com/bb/viewforum?f=37>Mexican/Tex-Mex/Southern United States Cooking Forum</a>. Come visit us sometime! <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />I'm also a co-host with <a href=http://www.recipezaar.com/member/9580>Richard-NYC</a> and <a href=http://www.recipezaar.com/member/34146>Dee514</a> in the <a href=http://www.recipezaar.com/bb/viewforum.zsp?f=36>Italian Cooking Forum</a>. <br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br />Games that I've participated in: <br /><img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg alt=Photobucket - Video and Image Hosting border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg alt=Photobucket - Video and Image Hosting border=0 /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/World%20Tour/AnimatedHostChallengeBanner.gif alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /> <img src=http://i48.photobucket.com/albums/f249/Dreamgoddess555/Narrow1-1.jpg alt= /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/BtoBHosts.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg alt=Photo Sharing and Video Hosting at Photobucket border=0 /> <br /><br /><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/adoptatagparticipant.jpg alt= /> <br /><br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/Other/tagforpage1.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg alt= /> <br /><br /><img src=http://i48.photobucket.com/albums/f249/Dreamgoddess555/eatoutsidesticker.jpg alt= /> <br /><br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/totmtaggame-1.jpg alt=Photobucket border=0 /> <a href=http://photobucket.com target=_blank><img src=http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/4811_36055_t.jpg alt=Photobucket border=0 /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg alt=Photobucket border=0 /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg alt=Photobucket border=0 /> <br /><br /><br /><br /><br /><br /><br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /> <br /><br /><br />Last updated on September 24, 2008 <br /><br /><br /><img src=http://images.snapfish.com/34359%3C8323232%7Ffp47%3Dot%3E232%3A%3D8%3A3%3D429%3DXROQDF%3E23237%3C2733%3B9%3Bot1lsi alt= /></a></p>

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Oven Baked Fish Recipe  - Food.com (2024)

FAQs

Do I bake fish covered or uncovered? ›

Do you bake fish covered or uncovered? Breaded and coated fish usually is cooked without being covered, but fillets and whole fish are covered for tender results.

What is the best temperature to bake fish? ›

Baking Temperatures for Fish

Chefs recommend baking fish at between 350° Fahrenheit and 450° Fahrenheit.

Do you bake fish on foil or parchment? ›

Baking fish in parchment paper or tin foil—known in France and gourmet cooking circles as en papillote—steams the fish with a minimum of fuss and equipment. Delicate fish—sole (as pictured) and other thin white fish—is particularly delicious cooked in parchment packets since it cooks gently and stays moist.

What is the best fish to eat baked? ›

Fish fillets: The best type of fish for baking are flaky white fish, such as tilapia, halibut, cod, bass, grouper, haddock, catfish or snapper. White fish doesn't always mean that the fish is literally white in color; it is a category of mild-flavored, quick-cooking fish.

Why do you wrap fish in foil when baking? ›

But really, cooking fish in foil is a great way to cook fish overall. And it provides some other pretty helpful benefits: it's easy and cleanup after dinner is a breeze. Cooking in little pouches has been a tradition for ages and was a common cooking method in both France and Italy.

Do you flip fish when baking? ›

The rule 10-Minute Rule or Canadian Cooking Method is simple: cook fish for 10-minutes per inch of thickness. Then, flip the fish only once, halfway through the cooking time.

How do you bake fish without drying it out? ›

So if you're wondering, “what's the best way to bake fish without drying it out?” One way is to bake your fish in foil, which I know can be a controversial method. But another way is to simply marinate your fish!

What is the rule for baking fish? ›

The 10 Minute Rule.

Here's a foolproof method of cooking perfect fish every time: the 10 Minute Rule: Cook your fish at 10 minutes per inch of thickness. And that's it. This works whether you're grilling, broiling, steaming, frying or baking your fish.

What is the suitable cooking method for baking fish? ›

Baking. All kinds of fish can be baked in the oven. Fish should be covered to prevent drying, either with a lid, foil or greaseproof paper. It may be baked with stuffing, on a bed of vegetables, in a pie or sauce.

Is it better to bake or pan fry fish? ›

When fish is fried at higher temperatures, it loses some of the important omega-3 fats and vitamin D with some studies reporting fish such as salmon loses half of its vitamin D when fried. Baking fish is a great way to keep the important nutrients intact without upping the fat content to unhealthy levels.

What happens if you use aluminum foil instead of parchment paper for baking? ›

Aluminium foil

Most people already have some to hand, and it can do many of the same jobs parchment paper does. You can prevent drips and spills by lining your baking sheet with foil, but it does lack the non-stick properties of parchment paper, so you'll need to add a little oil as well.

What baked fish doesn't taste fishy? ›

Tilapia – tilapia is arguably the mildest tasting fish there is. It's not fishy at all and has a mild sweetness. Tilapia is easy to prepare and goes well with a variety of different flavor profiles. Cod – cod has a mild flavor that's slightly sweet like tilapia.

Why is my baked fish chewy? ›

When you overcook fish, it can become dry, tough, and lack flavor. Overcooked fish loses its natural moisture, which can result in a dry and chewy texture. The proteins in the fish also begin to tighten, which can make the fish tough and rubbery.

What enhances baked fish when served? ›

Served baked fish with a sauce or seasoned butter to enhance moistness and improve palatability.

Is it better to bake covered or uncovered? ›

Generally, casseroles with grains, rice or pasta that will cook during the baking process are usually covered, for at least part of the time. Casseroles made of cooked ingredients are usually baked uncovered. If you like a crisper, browner top, be sure the casserole is uncovered for at least part of the bake time.

How do you keep baked fish from getting soggy? ›

I always pat fish dry with paper towels prior to putting it into the oven. If it's very wet, squeese it with the paper towel over the sink. If breading, dip in seasoned flour, then egg, then cornflakes/breadcrumbs, spices, etc. Bake at 400 degrees farenheit.

How do you cook fish in foil without sticking it? ›

  1. Stop using foil and cook them on a lightly greased sheet pan , skillet or any other oven proof cooking vessel. Allow space between them.
  2. Use cooking spray on the foil to prevent sticking.
  3. Pan fry them - they taste much better !
Jan 6, 2019

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