Oat & Berry Muffins Recipe with Frozen Fruit (2024)

Today I have a very easy and totally delicious healthier oat and berry muffins recipe to share with you. These muffins are made with frozen fruit straight from the freezer so this recipe is perfect for using all the year around, especially at this time of year when all the beautiful summer berries have gone out of season.

Oat & Berry Muffins Recipe with Frozen Fruit (1)

I was challenged to create a recipe using frozen fruit by Iceland, to help spread the word about the#PowerOfFrozen, which is challenging preconceptions and helping to educate peopleabout the value of frozen foods. I’m sure many of us associate frozen foods with convenience and saving money, but I have to admit that in the past I often assumed that frozen food doesn’t taste too good. I've discovered through my work with Iceland though thatmodern freezing methods lock in the natural flavours in foods and retain the nutritional food benefits too, so my freezer is now always packed with frozen foods from Iceland and my life is that little bit easier for it!

Oat & Berry Muffins Recipe with Frozen Fruit (2)

Before creating this recipe, I popped over to Iceland to check out their frozen fruit range. I used some of their frozen smoothie mixes for my delicious triple smoothie pops back in the summer, and I was impressed to see that the range seems to have grown even more since then.

Though I only needed one type of fruit for this recipe - the red fruits juicy berry mix, I also couldn't resist picking up some other fruits in the range - delicious raspberries which I'll use for adding into my overnight oats, blueberries which are perfect for baking with and melon balls - perfect for snacking!

Oat & Berry Muffins Recipe with Frozen Fruit (3)

Easy Oat & Berry Muffins

Ingredients (makes 12-14):

  • 225g butter or dairy free spread
  • 100g golden granulated sugar
  • 4 eggs
  • 120g plain wholemeal flour
  • 100g oats + 2 tbs
  • 1 Tbsp baking powder
  • 200g Iceland Frozen Red Fruits Juicy Berry Mix*

Method:

Preheat the ovento200°C (Gas mark 6/390°F). Line a 12 hole muffin tin with paper or silicone muffin cases.

Weigh out the butter and sugar into a large bowl and whisk together until well combined. Break in the eggs, one at a time, whisking in between each one until all four are mixed in. Once all the eggs have been added, continue to whisk for a couple of minutes.

Add the flour, 100g oats and baking powder and whisk together until completely combined.

Drop a heaped teaspoon of the mixture into each muffin case. This will form the baseof each muffin and help to prevent the fruit from sinking.

Gently stir the frozen fruits into the remaining mixture, taking care to ensure it is evenly combined.

Divide the remaining mixture between the muffin cases. You may end up with a little extra of the mixture, so be ready with a couple of extra muffin cases if necessary.

Top each muffin with a sprinkle of the remaining oats.

Bake in the preheated oven for 20 minutes until golden and springy to the touch. Once cooked, cool on a wire rack before serving warm, or cool completely and store in an air tight container.

Oat & Berry Muffins Recipe with Frozen Fruit (4)

*Notes:

I used a mixed berry mixture for these muffins, but you could also try frozen blueberries or raspberries. I did enjoy the surprise element of using mixed berries though - each muffin ended up with a slightly different combination of fruits!

The cooked muffins can be stored for 2-3 days at room temperature, a week in the fridge or 2-3 months in the freezer - when freezing, be sure to wrap them well to prevent freezer burn.

Oat & Berry Muffins Recipe with Frozen Fruit (5)

If you're looking for other ways to use up frozen fruit, tryout my triple smoothie pops or check outone of these delicious frozen fruit recipes from my blogging friends;

Summer Fruits Sponge Pudding from A Mummy Too

Fruity Oat Breakfast Bites from Feeding Finn

Mixed Berry Smoothie from Supergolden Bakes

Yogurt Loaf Cake from Fuss Free Flavours

Grace

Disclosure: This blog post was commissioned by Iceland as a part of the #PowerofFrozen campaign. I was compensated for the cost of ingredients and my time, however all opinions expressed in this post are my own.

Oat & Berry Muffins Recipe with Frozen Fruit (6)

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Easy Oat & Berry Muffins

Quick and easy oat and berry muffins recipe made with frozen fruit straight from the freezer- perfect for lunch boxes and snacks.

Prep Time5 minutes mins

Cook Time20 minutes mins

Total Time25 minutes mins

Course: Snack

Cuisine: British

Servings: 12 muffins

Author: Grace

Ingredients

  • 225 g butter or dairy free spread
  • 100 g golden granulated sugar
  • 4 eggs
  • 120 g plain wholemeal flour
  • 100 g oats + 2 Tbsp
  • 1 Tbsp baking powder
  • 200 g Iceland Frozen Red Fruits Juicy Berry Mix

Instructions

  • Preheat the oven to 200°C (Gas mark 6/390°F). Line a 12 hole muffin tin with paper or silicone muffin cases.

  • Weigh out the butter and sugar into a large bowl and whisk together until well combined. Break in the eggs, one at a time, whisking in between each one until all four are mixed in. Once all the eggs have been added, continue to whisk for a couple of minutes.

  • Add the flour, 100g oats and baking powder and whisk together until completely combined.

  • Drop a heaped teaspoon of the mixture into each muffin case. This will form the base of each muffin and help to prevent the fruit from sinking.

  • Gently stir the frozen fruits into the remaining mixture, taking care to ensure it is evenly combined.

  • Divide the remaining mixture between the muffin cases. You may end up with a little extra of the mixture, so be ready with a couple of extra muffin cases if necessary.

  • Top each muffin with a sprinkle of the remaining oats.

  • Bake in the preheated oven for 20 minutes until golden and springy to the touch. Once cooked, cool on a wire rack before serving warm, or cool completely and store in an air tight container.

Notes

Notes: I used a mixed berry mixture for these muffins, but you could also try frozen blueberries or raspberries. I did enjoy the surprise element of using mixed berries though – each muffin ended up with a slightly different combination of fruits! The cooked muffins can be stored for 2-3 days at room temperature, a week in the fridge or 2-3 months in the freezer – when freezing, be sure to wrap them well to prevent freezer burn.

I hope you will want to try this yummyrecipe, please pin it if you do! For more delicious treat ideas and recipes,check out theDesserts and Sweet Treatssectionhere on the Eats Amazing blog or pop over and follow myDesserts and TreatsPinterest board for recipe inspiration all the year around!

Oat & Berry Muffins Recipe with Frozen Fruit (7)

Oat & Berry Muffins Recipe with Frozen Fruit (2024)

FAQs

Can frozen fruit be used in muffins? ›

When mixing frozen fruit into cake or muffin batter, small, still-frozen pieces work better. Keeping the fruit frozen eliminates the possibility of smushing them into your batter while mixing (ultimately turning your beautiful batter red or purple), and keeping the fruit small keeps that distribution even.

Should I thaw frozen blueberries for muffins? ›

If using frozen berries, don't thaw first!

Not only because that can mean death to a nice fluffy muffin, but it also can decimate the blueberries leaving the batter (and your soul) with sad, blue streaks.

Can I add frozen blueberries to a box muffin mix? ›

We recommend adding 1/2 to 1 cup of fresh or frozen (thawed and drained) fruit. Gently fold into the batter. Bake as directed.

What makes blueberry muffins healthy? ›

Healthy Blueberry Muffin Recipe Ingredients

The whole wheat flour adds more fiber and nutrients than the all-purpose would on its own, but using part all-purpose helps ensure that the muffins come out light and fluffy, not dense. Almond flour – It gives the blueberry muffins a delicious moist texture.

How to use frozen berries for muffins? ›

When berries are out of season, unavailable or way too expensive, you can substitute frozen mixed berries (no need to thaw). Here's a tip I picked up from The Kitchn on baking with berries: Roll Frozen berries lightly in a small bowl of flour and add them to the batter.

Why shouldn't you use frozen blueberries in your muffin recipe? ›

Muffins, scones, cake, and coffeecake are quite another, frozen berries bleeding juice into batter to turn these golden-hued beauties a sickly shade of purple-green. This doesn't have to happen, you know. There's a simple solution. Rinse your frozen blueberries before you use them.

What is the secret to baking with frozen blueberries? ›

Coating berries with flour helps them suspend in the batter and prevents them from all sinking to the bottom. Taking this step also keeps the berries from turning your batter blue.

What happens if you add an extra egg to muffin mix? ›

Eggs are responsible for giving baked goods structure, which means the amount you use directly affects the resulting texture. Using too few eggs will make your desserts dense, but using too many will make them rubbery.

Should frozen blueberries be thawed before baking pie? ›

Tip #1: Keep your frozen fruits frozen

First, most fruits are about 90% water and usually frozen at their peak ripeness. If you defrost them, thawed fruits will add excess liquid to your ingredients, making pies and desserts runny right from the start.

Why are bakery muffins so much better? ›

The best bakery-style crumb muffins start with cake flour

Cake flour is more finely ground and has less protein, which leaves the muffins with a fine, light crumb and soft texture. Using cake flour is an easy way to avoid heavy, dense muffins even if you end up stirring just a bit too much. What is this?

Is it healthy to eat muffins everyday? ›

Most store-bought muffins are like glorified cupcakes—they're full of sugar and simple carbs. "They can be packed with added sugar and low in fiber, sending your blood sugar levels on a roller coaster before you even get to work," says Charlotte Martin, MS, RDN, CSOWM, CPT.

Why are my blueberry muffins so dense? ›

If you over mix muffin batter then you will likely end up with dense rubbery muffins. When baking muffins you want to mix the dry ingredients and the wet ingredients and stir only until they are just combined.

Can I use frozen fruit instead of fresh fruit? ›

Frozen fruit and vegetables are a great option. They're less expensive, longer lasting, and they often have as many nutrients and as much flavor as fresh. Don't let unnecessary fear mongering make you feel like you only have to buy fresh produce.

Can you use frozen fruit straight from the freezer? ›

Most fruit can be added to recipes straight from the freezer, but you might prefer to use fresh fruit to garnish. Now you know how to freeze and defrost fresh fruit, it's time to put your skills to practice and try out one of these delicious fruity recipes.

When should you not use frozen fruit? ›

This means frozen fruit is safe to eat for 8-10 months beyond the printed date on an unopened package. But… the fruit will not stay safe indefinitely. Signs that frozen fruit has gone bad, rotten, or spoiled include discoloration (dull color) and a frostbitten appearance with white colored ice crystals.

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