Minestrone Soup | Vegetables Recipes | Jamie Oliver Recipes (2024)

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Early autumn minestrone (Minestrone d'inizio autunno)

With smoky bacon, beans and seasonal veggies

Minestrone Soup | Vegetables Recipes | Jamie Oliver Recipes (1)

With smoky bacon, beans and seasonal veggies

“This comforting and filling minestrone soup is perfect for using up end-of-season veggies ”

Serves 4

Cooks In1 hour 5 minutes

DifficultySuper easy

Jamie's ItalyVegetablesItalianLeftoversLight mealsStarters

Nutrition per serving
  • Calories 321 16%

  • Fat 6.6g 9%

  • Saturates 1.5g 8%

  • Sugars 14.6g 16%

  • Protein 17.2g 34%

  • Carbs 36.9g 14%

Of an adult's reference intake

Recipe From

Jamie's Italy

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Ingredients

  • Metric
  • Germany

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  • 200 g cannellini or borlotti beans , fresh or dried and soaked overnight
  • 1 bay leaf
  • 1 tomato , squashed
  • 1 small potato , peeled
  • sea salt
  • freshly ground black pepper
  • olive oil
  • 4 rashers higher-welfare smoked pancetta or bacon
  • 2 small red onions , peeled and finely chopped
  • 2 carrots , peeled and chopped
  • 2 sticks celery , trimmed and chopped
  • ½ head fennel , chopped
  • 3 cloves garlic , peeled and finely chopped
  • 1 small bunch fresh basil , leaves and stalks separated
  • 2x400 g good-quality tinned plum tomatoes
  • 1 glass red wine
  • 2 small courgettes , quartered and sliced
  • 200 g chard or spinach , washed and roughly sliced (including stalks)
  • 565 ml organic chicken, ham or vegetable stock
  • 55 g dried pasta
  • 1 block Parmesan cheese , to serve

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie's Italy

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Method

  1. Add your fresh or dried and soaked beans to a pan of water with the bay leaf, squashed tomato and potato – this will help to flavour the beans and soften their skins. Cook until tender – check by tasting. They must be soft. Dried beans can take up to an hour, but check fresh ones after 25 minutes. Drain (reserving about half a glass of the cooking water), and discard the bay leaf, tomato and potato. Now season with salt, pepper and a splash of oil.
  2. While the beans are cooking, make your soffrito. Heat a good splash of olive oil in a saucepan and add the chopped pancetta or bacon, onions, carrots, celery, fennel, garlic and the finely sliced basil stalks. Sweat very slowly on a low heat, with the lid just ajar, for around 15 to 20 minutes until soft, but not brown. Add the tomatoes, courgettes and red wine and simmer gently for 15 minutes.
  3. Now add the chard or spinach, stock and beans. Put the dried pasta into a polythene bag, squeeze all the air out and tie the end up. Bash gently with a rolling pin to break the pasta into pieces. Snip the end off the bag and empty the contents into the soup. Stir and continue to simmer until the pasta is cooked.
  4. If you think the soup is looking too thick, add a little more stock or some of the reserved cooking water to thin it down a bit. Then taste and season with salt and pepper. Serve sprinkled with the torn-up basil leaves and with some extra virgin olive oil drizzled over the top. Put a block of Parmesan and a grater on the table for everyone to help themselves. Heaven!

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Recipe From

Jamie's Italy

Related video

Italian minestrone soup: Gennaro Contaldo

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Minestrone Soup | Vegetables Recipes | Jamie Oliver Recipes (2024)

FAQs

How to make minestrone soup Gordon Ramsay? ›

Method:
  1. Heat the olive oil in a large pan and add the onions, carrots, celery and some seasoning. ...
  2. Add the thyme, bay leaf and bacon. ...
  3. Tip in the borlotti beans and cherry tomatoes, then pour in the chicken stock or water to cover. ...
  4. Add the spaghetti and cook for 10 minutes.
Nov 6, 2023

What are all the ingredients in minestrone soup? ›

Common ingredients include beans, onions, celery, carrots, stock, and tomatoes. There is no set recipe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based soup base (such as chicken stock).

What is the thickening agent for minestrone? ›

The secret ingredients for the minestrone soup broth are bacon, parmesan and Worcestershire sauce, and a touch of tomato paste which thickens the broth nicely as well has driving home the tomato flavour.

What is Olive Garden minestrone soup made of? ›

2 (15 ounce) cans red kidney beans, drained 2 (15 ounce) cans small white beans or 2 (15 ounce) cans great northern beans, drained 1 (14 ounce) can diced tomatoes 1/2 cup carrot (julienned or shredded) 2 tablespoons minced fresh parsley 1 1/2 teaspoons dried oregano 1 1/2 teaspoons salt 1/2 teaspoon ground black pepper ...

How do you make James Martin minestrone soup? ›

Method
  1. In a large non-stick frying pan, cook the bacon lardons in the oil for 1-2 mins. ...
  2. Add spaghetti and the remaining vegetables, then the water cook for 5 mins.
  3. To make the pesto, put everything into a food processor and blitz.
  4. To finish the soup season, stir in the pesto and top with radish.

What is a interesting fact about minestrone soup? ›

Minestrone is one of the cornerstones of Italian cuisine, and may even be more widely dispersed and enjoyed throughout Italy than pasta. The soup was initially made from small things leftover from previous meals, combined so as not to waste perfectly good food.

What's the difference between minestrone and vegetable soup? ›

Minestrone soup is unique because it typically includes beans, pasta, or rice, as well as vegetables, and the ingredients are always left chunky (it's never blended), making it a heartier option. Vegetable soups are usually simpler and don't typically include beans or pasta, and you could have a blended vegetable soup.

Is minestrone soup good for your gut? ›

It keeps the gut healthy

Minestrone is rich in fiber, which helps the intestines stay healthy.

Does minestrone soup contain potatoes? ›

There are no hard and fast rules on the ingredients, but generally vegan Sardinian Minestrone soup has onions, garlic, carrots, celery, potatoes, tomatoes and beans.

How do you make Progresso minestrone soup taste better? ›

Fresh lemon juice: this is best to add at the end of cooking, otherwise the lemon flavor can become bitter. Cooking Vinegars: such as balsamic vinegar, red wine vinegar, or even apple cider vinegar. Hot sauce: helps to add both acid and heat, so you're getting even more bang for your buck.

What does minestrone mean in Italian? ›

The word minestrone, meaning a thick vegetable soup, is attested in English from 1871. It is from Italian minestrone, the augmentative form of minestra, 'soup', or more literally 'that which is served', from minestrare, 'to serve', and cognate with administer as in 'to administer a remedy'.

What is the difference between minestrone and pasta fa*gioli? ›

Pasta fa*gioli and minestrone are both Italian soups with similar flavors that make use of whatever vegetables you have on hand. The main difference is the beans in the pasta fa*gioli that result in a thicker soup than minestrone, which is traditionally very brothy.

What's in Campbell's minestrone soup? ›

Each satisfying spoonful of Campbell's® Condensed Minestrone Soup brims with a bounty of farm-grown veggies—from carrots, potatoes, green beans, peas, tomatoes, zucchini and more! —combined with beans and enriched pasta shells. You'll find comfort in this Italian classic.

What is the healthiest soup at Olive Garden? ›

Minestrone Soup

Another signature item at Olive Garden is a bowl of their soup. You can choose from options like Zuppa Toscana, Chicken and Gnocchi, and Pasta fa*gioli, but Lauren Manaker, MS, RDN suggests the Minestrone if you want something on the healthier side.

What are the ingredients in yes minestrone soup? ›

Water, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Cooked Garbanzo Beans, Celery, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Diced Tomatoes In Tomato Juice, Zucchini, Contains Less Than 2% Of: Kidney Beans, Peas, Salt, Yeast ...

Why is minestrone soup so good? ›

Made with lots of vegetables, greens and various beans, this dish can provide you with super nutrients that slow aging and help you stay fit. Minestrone has always been a symbol of traditional Italian cuisine and the Mediterranean diet. Made with vegetables, greens and beans, it is a super-healthy mixture.

What is the sardinian minestrone soup made from? ›

What is this? There are a lot of versions of Sardinian minestrone around but most start with is a soffritto (onion, celery and carrot) and then layers vegetables, beans and broth.

References

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