Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (2024)

Happy 2017! Hope everybody had a wonderful Christmas and New Year's. Around here we were battling all kinds of sicknesses. Seems like this fall and winter have been extra bad for catching every manner of illness and just feeling poorly in general!

Now that's a phrase you don't hear a whole lot anymore....feeling poorly.

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (1)

It's definitely one I've heard my mamaw and papaw say before. What I wouldn't give to go back in time and capture all the old timey phrases and words they used. I remember many, but I'm sure my memory has lost just as many as I recall.

One thing I'm so glad I did was interview both my mamaw and papaw not long before they passed away. I recorded their responses to my questions, and created an oral history heirloom to pass on to the next generations. Since they are now gone, those stories I documented from them have become something I truly treasure. I highly encourage you to interview the older members of your own family if you have the opportunity to do so. It's time well spent, and we have so much we can learn from that older generation of mountain folk.

When I interviewed my Eastern Kentucky born and raised mamaw, she spoke quite a bit about the different ways they handled gardening, chores around the house, etc. when she was growing up. Hearing her talk was like opening up a window into old timey Appalachia.

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (2)
Mamaw

In that short interview I did with her, she spoke more than once about her memories of how they used lye many years ago. It's those excerpts of the interview I'll share with you in this post. Here's what she had to say about using lye to make soap...

"Oh, we used to clean chitlins and make soap with...put lye in and we made our soap then. I guess they's a whole bunch out there in the smokehouse now...."

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (3)
My grandparents' smokehouse where Mamaw stored her old lye soap.

"But I didn't make it out of that (chitlins). It was just fat scraps. That lye will eat it up. Just get it down so thick, and you'd take water and put that fat in there and put the lye in and cook it down. And when it got cold, you could cut it out, and it didn't smell bad."

When asked if they washed the clothes with lye soap she said, "Yeah. Well, now, we didn't have washing machines then. We didn't have to have it. We washed on a board."

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (4)
An old washboard

"We'd have our soap and we'd rub it on the clothes. We'd get 'em wet and rub it, and get 'em up on the board and rub soap on 'em. And look for the dirty places and soap them more. And we'd boil our white clothes. Yeah, people had some hard times back then, but they had some good times. I mean they had time for one another and wasn't rushed like they are now."

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (5)
My mamaw...back when people "had time for one another."

Don't you just love that?! Time and time again, I've heard so many older Appalachians speak of how despite their hardships growing up, there was so much goodness and happiness in their lives that seems to elude most people today. We truly have a lot to learn from that older generation!

And here is what Mamaw had to say about using lye for a much different purpose...

"Yeah, we used to make big 'kittles' of hominy. Well, we'd have what they call lye, we'd buy canned, and shell our corn and cook it with lye water to get the husk off of it. Then they'd have to cook it and wash it so many times to get that lye out of it. Course they wasn't no food to it time we got through with it that way. But we'd make big 'kittles' of it. ...we liked it. You could salt it. And we'd put it in a skillet of grease and it was good that way. And, well, we'd start eatin' on it without puttin' it in anything when they'd get the lye out of it."

Can't you just picture a bunch of little kids sitting there waiting for that hominy to get done, hardly able to contain themselves? Now that's a sweet picture!

My mamaw's description of frying hominy, got me craving some so bad that I just had to go and make it myself!

I used canned hominy. I know that's not very authentic, but making hominy from scratch would be biting off more than this girl can chew, so you'll have to pardon the error of my ways!

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (6)

My mamaw would often fry her hominy in lard...but I don't keep lard on hand. At this point you may be shaking your head at my lack of conformity to Mamaw's original dish...but maybe I will get you back on board with the word bacon! You can't go wrong with bacon!

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (7)

So I fried my canned hominy in bacon grease...trust me, Mamaw would approve!

I began by frying up 6 strips of bacon in a cast iron skillet until crisp. (Do make sure you use a cast iron skillet for this recipe. A non-stick skillet just doesn't cut it.)

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (8)

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (9)

Then I removed the strips of bacon but left the resulting bacon grease in the skillet.

I added three well-drained cans of hominy to the hot skillet, salted to taste (be careful not to oversalt as most canned hominy already contains salt), and cooked uncovered over medium heat, stirring occasionally for about 10 minutes.

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (10)

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (11)

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (12)

And just a note of caution...that hominy may pop, sizzle, and spatterwhen you add it to the hot bacon grease, so make sure your skillet isn'toverlyhot and your hominy is very well drained! Turn down the heat and have a lid handy if spattering gets out of hand.

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (13)

When the hominy has started to get flecks of golden brown scattered throughout, serve piping hot as a side dish.

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (14)

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (15)

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (16)

And if you really want to treat yourself, crumble some of those bacon strips over your hominy as well! Oh my! Delicious!

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (17)

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (18)

The hominy is dense, and somewhat potato-like in texture...and the taste is mildly reminiscent of cornbread kissed with bacon. I mean...run to the kitchen and try it!

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (19)

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (20)

This recipe is easy-peasy, but the full instructions are below. If you need a printable version, click here.

Hope you enjoy this fried hominy dish, and hope you've enjoyed my mamaw's old timey tales about lye. Blessings, and see you back here again soon!

------------------------------------------------------------------------------

Fried Hominy

(serves 4-6)

6 strips of bacon

3 (15.5 oz.) cans of hominy, well drained

salt to taste

Fry strips of bacon in a cast iron skillet over medium to medium-low heat until crisp, turning often to prevent burning. Remove bacon and set aside. Carefully add hominy to remaining bacon grease in the hot skillet. Use caution as grease can splatter. Cook uncovered over medium to medium-low heat, adding salt to taste, for about 10 minutes or until light golden brown flecks begin to form. Serve hot and, if desired, topped with the crumbled bacon bits.

Mamaw's Tales of Lye in Old Timey Appalachia & A Recipe for Fried Hominy (2024)

FAQs

Is lye used to make hominy? ›

To make hominy, field corn (maize) grain is dried, and then it is treated by soaking and cooking the mature (hard) grain in a dilute solution of lye (potassium hydroxide) (which can be produced from water and wood ash) or of slaked lime (calcium hydroxide from limestone).

How to eat white hominy? ›

Canned hominy is fully cooked, so it is safe to eat without further cooking. Use hominy like you would use canned beans in a soup, stew, or casserole. Unlike many beans, hominy won't absorb the flavor of whatever you're cooking with and will keep its own delicious flavor.

Is too much hominy bad for you? ›

Yes, hominy is healthy for you, and you can include it in your daily routine diet plan, but need to consume it moderately. As it is the best source of fiber and protein, you can maintain your weight and have a balanced diet.

Is hominy good for you? ›

Hominy is generally considered healthy. It's a naturally gluten-free whole grain, and it's a good source of essential nutrients and dietary fiber. It is low in fat compared to other starches, but this quality is largely affected by how it's prepared.

Should you rinse canned hominy? ›

Rinsing helps to remove any residual sodium or canning liquids, which can affect the final flavor of your dish. To get the most out of hominy, consider using it as a hearty addition to soups and stews, where it can absorb the flavors of the broth and other ingredients.

Is hominy good for your stomach? ›

Health benefits

Fiber-rich: Just one cup of canned hominy contains 17% of your daily fiber needs. Fiber helps with satiety, digestion, and blood pressure regulation. Filled with antioxidants: Ferulic acid is just one of the many antioxidants found in hominy.

How did Native Americans cook hominy? ›

Making hominy has long involved cooking corn in a caustic solution. In the Northeast, Indigenous tribes like the Lenape often used hardwood ash to make a natural lye to add to water (while in Mexico groups tended to dig calcium hydroxide, or slaked lime, from the ground).

Can you make hominy without lye? ›

Preparing Hominy — Prepare hominy in a well ventilated room. Use 2 Tablespoons of baking soda to 2 quarts of water for 1 quart of dry field corn; you can double the recipe if your stainless steel pot is large enough. Add the baking soda to the water; bring to a boil while stirring to dissolve the baking soda.

What foods are treated with lye? ›

Lyes are used to cure many types of food, including the traditional Nordic lutefisk, olives (making them less bitter), canned mandarin oranges, hominy, lye rolls, century eggs, pretzels, candied pumpkins, and bagels.

What foods is lye used in? ›

Lye water is an ingredient used in Asian and African cooking for cooking meat, rice or noodles and vegetables like corn, beans, maize or okra to soften or add flavour or keep vegetables colour. It is usually added as part of the recipe in small amounts (spoonfuls).

Is corn treated with lye to make grits? ›

Corn kernels soaked in a lime or lye solution, which softens the tough outer hulls, make hominy grits. The outer hulls of hominy are removed after rinsing. Hominy is sold dried, ready-to-eat in cans (delicious in soups and stews), or dried and coarsely ground into hominy grits.

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