Kombucha Soap Recipe (2024)

Kombucha Soap Recipe (1)
This recipe is a terrific way to use up extra homemade kombucha. (If you’re not sure what the heck “kombucha” is or how you’d go about making it, check out my friend Teri’s article to learn all about it.)

Besides its possible health benefits,kombucha (a fermented tea drink) is reportedly great for your skin too. I’ve been usinghomemadeinfused kombucha as a facial toner for a whileand do love it!

Something I’ve noticed about kombucha soap is that it has that faint and slightly medicinal smell, that you also get when you add witch hazel to soap. I’m not a huge fan of that scent, so like to add essential oils to brighten it up.

Lemongrass, lavender or peppermint are three of my favorites that I use.

Use EO Calc to figure out how much essential oil to use in your recipe.

Some links on this site are affiliate links. I only recommend products I personally use and enjoy.

Kombucha Soap Recipe (2)

To createthis recipe, I started with a base ofOlive Oil, a basic soap making oil with emollient properties, plusCoconut Oil, another soap making staple that adds great lather and hardness. If you’re allergic to coconut oil, try using babassu oil instead.

I then added some Rice Bran Oil,which is rich in vitamin E and also a good replacement for some of the olive oil in a recipe,

Sunflower Oil, high in fatty acids and provides a stable, conditioning latherand Cocoa Butter, which adds extra hardness to soap – a characteristic that’s especially useful when making palm-free recipes.

Cocoa butter will influence the scent of your finished soap, so I like to use the deodorized form in this recipe.

For the majorityof soap recipes on this site (and in my ebook – Handmade Natural Soaps), I use a homemade wooden loaf mold(inner dimensions are 8″ x 3.5″ x 3.5″) or a Crafter’s Choice 1501 Mold. You could also try using a sturdy shoe box or empty milk carton, lined with an inexpensive, unscented trash bag, to make a disposable mold.

I use and recommend Essential Depot’s food grade lyefrom Amazon.

If you’ve never made soap before, research the process thoroughly before proceeding. An overview of basic directions can be found in my Soapmaking 101 post. For more in-depth information including tips on coloring soap naturally, how to read a lye calculator, plus my favorite palm-free recipes, check out my Handmade Natural Soaps eBook Collection.

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Kombucha Soap Recipe (3)

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Kombucha Soap Recipe (4)

Kombucha Soap Recipe

Superfat is 6%.All measurements are by weight. You must use a digital scale to make soap.

  • 5 oz (141 g) chilled kombucha
  • 5 oz (141 g) chilled water
  • 14 oz (397 g) olive oil
  • 7 oz (198 g) coconut oil
  • 4 oz (113 g) rice bran oil (or more olive oil)
  • 3 oz (85 g) sunflower oil
  • 2 oz (57 g) cocoa butter
  • 4.14 oz (117 g) lye
Kombucha Soap Recipe (5)

Step 1: Weigh out thechilled kombucha and water into aheat proof plastic or stainless steel pitcher or container.

Step 2: Wearing safety goggles, gloves and long sleeves, weigh out the lye and pour it into the pitcher of kombucha andwater. Stir well to make sure thelye is fully dissolved. It will heat up quickly and give off strong fumes that you should avoid breathing in directly. I like to do this step in my kitchen sink, in order to contain any spills or splashes. Set the solution aside in a safe place, out of the reach of children and pets, and let cool for about 30 to 40 minutes. The temperature should drop to around 100 to 110°F (38 to 43°C) during that time.

Step 3: Weigh the coconut oil and cocoabutter into a small saucepan or double boiler. Melt gently over low heat, keeping a close eye on it. Weigh the other oils into your soap making pot or container and then pour the melted oils into there too. The melted oils should bring the temperature up to around 90 to 100°F(32 to 38°C), though you don’t have to get too hung up on trying to make the temperatures match.

Step 4: Now, you’re ready to mix! Working carefully and still with gloves, goggles and long sleeves on, pour the lye solution into the oils. Stir by hand for around 30 seconds then begin mixing with an immersion (stick) blender. Do not use a hand mixer – you want a stick blender that looks like THIS.

Step 5: Blend for around 30 to 40 seconds, then hand stir with the motor off for 30 to 40 seconds. Alternate until trace is reached. “Trace” means that your soap batter has gotten thick enough so that when you drizzle some of it across the surface of itself, it leaves an imprint or “tracing” before sinking back in.

Step 6: After trace is reached, you can add in any extras that you’d like, such as essential oil, honey, oatmeal and so forth.

Step 7: Pour the soap into the prepared mold and cover with a sheet of wax paper, then the mold’s top or a piece of cardboard. Insulate the mold with a towel or small quilt, but peek every so often to make sure that the soap isn’t overheating. It will darken in spots and take on a gel-like appearance at some points (that’s all normal as it goes through“gel phase”), but if you see a crack developing down the middle, it’s getting too hot and should be uncovered.

Step 8: Allow the soap to stay in the mold for at least 24 to 48 hours. Remove from the mold and slice into bars. This recipe yields around 8 bars of soap. Let the soap cure for at least 4 weeks before use.

Kombucha Soap Recipe (6)

Hot Process Variation:

To make this soap in your crock-pot, follow steps 1 through 5, as written. After trace, place the soap batter in a slow cooker, turned to low heat. Cook for 1 hour, checking and stirring every 15 minutes. The soap will darken and go through many phase changes as it cooks. After the cook time, you can stir in essential oil or any extras that you’d like. Spoon the hot, cooked soap into a mold and allow it to firm up for around 24 hours. Slice into bars and you’re done! You can use hot process soap right away, but it still benefits from a few weeks of cure time.

Kombucha Soap Recipe (2024)

FAQs

What is kombucha soap good for? ›

The benefit to using Kombucha Soap with live active culture is that it rinses very clean (no soap scum) and leaves skin very soft. If you apply Kombucha topically to the skin, it has similar skin softening properties – the low pH gently loosens the bonds with the dead skin so its a mild exfoliator.

How do you know if your kombucha is safe? ›

The shelf life of your kombucha is determined by the pH level, yeast growth, and alcohol content. The pH needs to stay between 2.5 and 4.2 and the alcohol content should not exceed 0.5%. Signs of yeast growth include mold that could be black, gray, brown, green, or even blue.

What is the stuff floating in kombucha? ›

Teensy tiny little strands of SCOBY. While these floaties might seem a little strange when you first come across them, they are signs of a natural and healthy kombucha that is unpasteurised and full of goodness! They are perfectly normal and safe, so you never have to fear the floaties in your Remedy Kombucha.

What toxins does kombucha remove? ›

Kombucha may benefit liver health

Kombucha, especially when made with green tea, appears to have antioxidant effects on your liver. Rat studies have found that drinking kombucha regularly reduces liver toxicity caused by toxic chemicals.

What does kombucha do to your skin? ›

The fermentation process leaves kombucha full of skin-cleansing elements like lactic acid bacteria. Because of the fermentation process that kombucha undergoes, it's full of antimicrobial properties which are excellent at inhibiting the growth of bad bacteria that leads to acne.

Should you drink the mother in kombucha? ›

These bits are small amounts of the SCOBY, and they indicate that your kombucha is alive with active cultures. It's perfectly safe to drink and is one of the unique characteristics of kombucha.

What happens if you leave kombucha to ferment too long? ›

Now You May Be Asking Yourself Why Over Fermented Kombucha In This Case Tastes Like Nasty Yeasty Beer Instead Of, Say, Vinegar. If you leave kombucha on the counter with the scoby too long, you get something that taste like vinegar and can be used to replace vinegar in recipes.

How can you tell if kombucha has gone bad? ›

If you see any discoloration or spores, or notice an odd smell (not normal kombucha vinegar-like smell), these are all signs that your kombucha has gone bad and is no longer safe to drink. If you see any mold on your SCOBY, you should remove it immediately and throw it out.

Who should avoid kombucha? ›

People who are pregnant or breastfeeding or who have weakened immune systems should avoid kombucha tea. Others may drink the tea if they like the taste, but only if it comes from a trusted source. Katherine Zeratsky, R.D., L.D.

What are the symptoms of botulism in kombucha? ›

The symptoms of food-born botulism include weakened facial muscles, drooping eyes, drooling, difficulty swallowing, nausea, vomiting and stomach cramps. It is critical to seek medical attention immediately if you experience these symptoms.

Is kombucha good for kidneys? ›

Both apple cider vinegar and kombucha are acceptable to consider as an addition to your kidney diet. Check with your physician and dietitian to learn more about how to incorporate these items into your lifestyle.

How do I know if I killed my SCOBY? ›

The only way to know if your kombucha scoby is dead is to test it in a new kombucha batch and wait a few weeks. If your sweet tea has not become acidic after 15 days, then you can definitely conclude that your kombucha scoby has died.

What are the white worms in kombucha? ›

Kombucha eels, also known as "kombucha worms," are microscopic nematodes that can sometimes be found in kombucha brews. They are harmless to humans and play a role in the fermentation process of kombucha. Kombucha eels are typically slender, thread-like organisms that can be seen swimming in the liquid.

Why are you not supposed to shake kombucha? ›

It's recommended you don't shake kombucha before opening it because it's a carbonated drink and can explode if shaken up before opening. You can however stir or swirl kombucha before opening to distribute the healthy bacteria and yeast sediment that sometimes settles at the bottom of the bottle.

What are the benefits of kombucha for the body? ›

Drinking kombucha may provide a variety of health benefits from aiding in digestion, to ridding your body of toxins and boosting energy levels. It's also said to help your immune system, help you lose weight, ward off high blood pressure and heart disease, and prevent cancer.

Can I wash my face with kombucha? ›

Filling a small bowl with my kombucha brew, I scooped a small amount of liquid onto my hands and liberally splashed it onto my face like cleansing water. This experience proved to be very similar to washing with apple cider vinegar, but without any stinging eyes or irritation.

How does kombucha clean your system? ›

“Good” bacteria are essential for your gut microbiome to thrive — and fermented foods such as kombucha contain probiotics to help keep those levels high. “Kombucha can really help feed and increase that good, healthy gut bacteria, which can help decrease any bad bacteria,” says Zumpano.

How does kombucha help eczema? ›

The probiotics found in kombucha may also help alleviate acne or decrease symptoms of eczema. As you wonder iif kombucha is good for your skin, consider how it can work to decrease inflammation throughout the body. It's a delicious way to serve up your body (and skin) a good dose of healthy bacteria!

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