Honey Dijon Pork Tenderloin Recipe (2024)

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byAshlyn Edwards on Apr 26, 2018 (updated Nov 26, 2019) 187 comments »

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4.98 from 228 ratings

Honey Dijon Pork Tenderloin – juicy and delicious pork tenderloin is roasted in the oven with an irresistible honey dijon glaze. This is so easy to make and is perfect for a weeknight dinner, or a special occasion, too!

Honey Dijon Pork Tenderloin Recipe (1)

Do you ever get into a dinner time rut? Where you just keep making the same things over and over, whether it’s out of habit or just due to late-in-the-day exhaustion?

I’m guilty of it, and myoldest likes to remind me of that fact, too. According to him and his groaning all we ever eat is chicken.

Which I guess is true. Cilantro Lime Chicken Tacos and Crockpot Chicken and Noodles are two regulars at our house, but with good reason!

They’re easy and GOOD! Why mess with a good thing?!

Honey Dijon Pork Tenderloin Recipe (2)

But I do kind of see hispoint. It’s not fun to eat the same thing all the time.

In fact, for Easter this year, I decided I didn’t want to have ham, which is what we usually eat for Easter dinner every year. I just wanted something different.

So I decided to branch out and make a pork tenderloin, which I hadn’t made in ages.

I have no idea why I waited so long though! This Honey Dijon Pork Tenderloin is so tasty, flavorful, and easy!

Seriously, it’s the perfect way to spice up your dinner rotation if you’re feeling stuck in a rut.

Honey Dijon Pork Tenderloin Recipe (3)

What I love about this recipe is that it’s easy enough to make for a weeknight dinner, but also elegant enough to make for a special occasion like we did on Easter.

I like to serve it with mashed potatoes and Garlic Parmesan Roasted Asparagus on the side.

Give it a try. You are seriously going to love it. ESPECIALLY that sauce!

It’s sogood, you’ll want to drink it! You’ve been warned.

Honey Dijon Pork Tenderloin Recipe (4)

4.98 from 228 ratings

Recipe: Honey Dijon Pork Tenderloin

This Honey Dijon Pork Tenderloin is roasted in the oven and topped with a delicious glaze that you'll want to drink with a spoon! It's so easy to make, too!

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Ingredients

  • 1 package pork tenderloins (package should contain two tenderloins)
  • 1/4 cup soy sauce
  • 3 Tablespoons honey
  • 3 Tablespoons olive oil
  • 2 Tablespoons orange juice
  • 2 Tablespoons dijon mustard
  • 3-4 garlic cloves, minced
  • 2 teaspoons dried rosemary (or 1 sprig freshly chopped)
  • fresh ground pepper, to taste

Instructions

  • Preheat oven to 350 degrees. Spray a rimmed baking sheet with cooking spray, and place the two pork tenderloins on top.

  • In a small bowl, whisk together the soy sauce, honey, olive oil, orange juice, dijon mustard, garlic, rosemary, and pepper. Cut small slits in the top of each of the tenderloins, about halfway through (about 6 slits on each). Pour the sauce over the top of the tenderloins.

  • Bake in the preheated oven for 40-50 minutes, spooning the sauce over the top of the tenderloins every 10 minutes. This creates a super yummy glaze on top, and will soak into the slits you cut in the meat. Bake until a meat thermometer inserted in the largest part of the tenderloins reads 145.

  • Remove tenderloins from the oven and allow to rest for 10-15 minutes before slicing and serving. Serve with sauce from the pan drizzled over the top. Enjoy!

Cuisine: American

Course: Main Dish

Author: Ashlyn Edwards | Belle of the Kitchen

Calories: 250kcal, Carbohydrates: 7g, Protein: 30g, Fat: 10g, Saturated Fat: 2g, Cholesterol: 92mg, Sodium: 521mg, Potassium: 590mg, Sugar: 6g, Vitamin A: 10IU, Vitamin C: 2.5mg, Calcium: 14mg, Iron: 1.7mg

Did you make this recipe?Let me know! Mention @TheBelleoftheKitchen on Instagram or tag #BelleoftheKitchen.

Adapted from Diva di Cucina

Honey Dijon Pork Tenderloin Recipe (5)

If you like this Honey Dijon Pork Tenderloin, then you might also like:

Teriyaki Glazed Salmon

Bacon Wrapped Spinach Artichoke Stuffed Chicken

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Dinner Main Dish Popular Pork Quick Meals

originally published on Apr 26, 2018 (last updated Nov 26, 2019)

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187 comments on “Honey Dijon Pork Tenderloin Recipe”

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  1. Pat Reply

    Just finished printing out this recipe, again. Thank heaven. It was in my “file,” but was misplaced, and I was in a panic.

    I’d give this recipe 100 stars! I’ve been cooking this for a few years now, and it’s my absolute “go to” recipe, whether for friends or family.

    I usually double the glaze, because I serve it with mashed potatoes or rice, and we need plenty to top those as well.

    Maybe my oven runs hot, but I find 30-35 minutes is plenty if you prefer medium oneness. Check it with the thermometer at 30 minutes!

    Can’t thank you enough for this fabulous, super easy recipe. Making it again tonight! 💕

  2. Sue Reply

    This was amazing. Hubby says 12 out of 10

  3. Shawna Reply

    My family absolutely loves this recipe! I’ve adjusted it a bit by adding more garlic and I use 1.5cups of apple juice instead of a few table spoons of orange juice. *chef’s kiss*
    10/10 would recommend to anyone thinking about trying!

  4. john leslie Reply

    So delicious. Can I use this on salmon or trout?

    • Ashlyn Edwards Reply

      I haven’t tried it with fish before, but I bet that would be delicious!

  5. Steve M Reply

    Just finished the last of this for our New Years Eve dinner — everyone loved it! Served with garlic mashed potatoes and green beans w/almonds. One minor changes — we were out of Dijon so used spicy brown mustard — super tasty but definitely want to try it with the Dijon!

  6. David Reply

    Tried this at the fire station, my crew ate every bit of it. Very easy to make, made the glaze early and marinated the tenderloins for a few hours. Amazing flavor will definitely makes this again. Sereved with roasted garlic mashed potatoes and fresh vegetables.

  7. Amber S Battishill Reply

    Pork tenderloin is one of my favorite easy weeknight meals! It’s so versatile and always cooks up well! I’m going to have to try it with the honey dijon – sounds wonderful!

  8. Serena Reply

    Ohhh that glaze! You are right, I do want to drink it with a spoon 🙂 YUM!

  9. Restaurant Chez Claudette Reply

    This recipe is so easy to make and perfect for any occasion. The spices are perfect with the honey and the color is beautiful! My family and I loved it!

  10. Tina Reply

    This is as delicious as it is easy to prepare.
    Thanks for a great go to recipe

  11. Margaret Reply

    I making this right now, so far, very simple, but I’m wondering if I should line my baking pan with foil, parchment, or any thing at all.

    • Ashlyn Edwards Reply

      Hi Margaret, you could line it with some foil for easier clean up but it’s not necessary.

  12. Paul Kentros Reply

    I just love this recipe! It is my favorite way to serve pork tenderloin. I’ve made this about 20 times now 👌

  13. Jackson Reply

    Wow, it looks delicious. I really love homemade dishes. Thank you for sharing. I will try to make this Honey Dijon Pork Tenderloin for my family. I believe my family will like this very much. Love so much.

  14. Lisa D MANVILLE Reply

    My husband loved it. I wanted to offer that I used Mike’s Hot Honey. I also used a cast iron pan and browned it before finishing in the oven. The glaze was delicious.

  15. Nadalie Bardo Reply

    I don’t use dijon enough in my cooking. Usually just for salmon, can’t wait to try on pork.

Honey Dijon Pork Tenderloin Recipe (2024)

FAQs

What is the secret to tender pork loin? ›

If you're not confident in your cooking skills, there is one foolproof way to guarantee your pork ends up on the tender side, even if you cook it too long: Soak it in a brine or a marinade. According to Hazel, these kinds of preparations always produce the most tender outcomes.

Is it better to cook pork tenderloin fast or slow? ›

The size and structure of a tenderloin make it perfect for cooking quickly on high heat. You want to be able to brown the outside while still keeping it a little pink on the inside.

Does pork tenderloin need to be seared before baking? ›

For the best, juiciest pork tenderloin, sear the pork on all sides in a skillet before finishing it in the oven.

Is it better to cook pork tenderloin covered or uncovered? ›

Place it in the hot oven and roast until an instant-read thermometer registers 145°F (medium), 20-30 minutes. If roasting for longer than 20 minutes, cover the pork loosely with foil to prevent the top from burning. Remove the tenderloin from the oven.

How do you cook pork tenderloin so it's not tough? ›

Pork tenderloin should be cooked quickly and then left to rest to ensure it stays tender. If you cook it too long, it will become tough and chewy.

How do I cook a pork loin so it doesn't dry out? ›

Grilling
  1. First, use a high-heat area to quickly brown the meat on all sides. ...
  2. Next, move the loin to a low-heat area of the grill and cover it with foil.
  3. Now, you can roast the pork using indirect cooking for approximately one to one and a half hours, or about 20 minutes per pound of meat.
Oct 3, 2023

What is the best way to tenderize pork tenderloin? ›

Marinating the tenderloin in a mix of apple cider vinegar, Dijon mustard, honey, onion powder, and salt makes it even juicier—find the full recipe for Honey-Mustard Pork Tenderloin here.

What tenderizes pork the best? ›

Slow Cooking: Slow cooking is one of the best methods to make pork belly tender. You can slow cook it in a slow cooker or oven at a low temperature for several hours until it's fully cooked and tender.

How do you make pork soft and tender? ›

Sear the pork, then bake it.

For instance, you might sear your pork in a hot pan on the stove (or on the grill), then transfer your pork to the oven (or move it to a cooler area of the grill and close the lid) for the rest of its cooking time. The indirect heat is vital to keeping your pork tender and juicy.

Should you season pork tenderloin night before? ›

Pork Tenderloin Dry Rub Recipe FAQs

You don't *need* to let dry rub sit on the pork overnight, but if you want to get ahead on dinner prep, you certainly can.

Do you season pork before or after searing? ›

Season with salt and pepper: Just before cooking, sprinkle the meat with salt and pepper. Wait to do this until you're ready to actually put the meat in the pan, otherwise the salt draws moisture out of the meat and you'll need to pat it dry again.

Do you season pork before searing? ›

But really, it takes no extra effort, just some forethought. And so I will always season lamb shanks the day before they go into the braise. I will try to season chickens the day before, but if I don't have the chance, I won't sweat it; and I will season steaks and pork roasts right before searing.

What is the best cooking method for loin? ›

CG: Roasting is the most natural way to cook a pork loin, and it's the easiest and the quickest to get into the oven. I like to sear the outside and then roast it, or you can just roast it as is. The indirect method of cooking preserves pork loin's inherent juiciness and tenderness.

How long should you bake a pork tenderloin at 400? ›

Bake at 400 degrees F until pork registers between 145- and 150-degrees F (63 and 65 degrees C) at the thickest part of the tenderloin, 15-25 minutes depending on thickness. This means the pork will be juicy and slightly pink in the middle.

Does pork loin get more tender the longer you cook it? ›

At 400 degrees F, a 1-pound pork tenderloin will cook in 8 to 10 minutes after being seared on the stove. Unlike tough, fatty cuts of meat (like the shoulder used for Slow Cooker Pulled Pork), leaner cuts like pork tenderloin do not become more tender the longer they cook.

How do you tenderize pork loin quickly? ›

A brine is essentially just salt and water. It helps prevent moisture loss during cooking, and the salt also helps tenderize the meat from the inside out. If you want an extra juicy piece of pork, brine it before cooking. You can make an effective brine just with salt and water, but additional seasonings do help.

How do Chinese make pork so tender? ›

How do you tenderise pork for stir fry? Velveting is a Chinese technique that helps keep meat tender during stir frying. Adding cornstarch and bicarb to your meat during the marinating process helps to coat your meat, giving it a velvety feel that makes the meat feel extra soft.

References

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