Gjelina’s Roasted Yams Recipe (2024)

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Cooking Notes

J. Vega

Here in L.A. a T of Espelette peppers runs about $25, and using "crushed red pepper flakes" (usually Cayenne pepper) would radically change this dish. Espelette peppers have a Scoville rating of about 4,000 (mildly hot) while Cayenne peppers run between 30,000 to 50,000 Scovile units, a huge difference.

I'd suggest pimentón (smoked paprika) with a pinch or two of the red pepper flakes as a substitute for the Espelette peppers.

Randy

Step 1 Q: You're right. They must have started with long skinny sweet potatoes (enough! with this "yam" myth). If your spuds are portly just cut them into more wedges. You want the long thin profile for better crisping & caramelization.
Step 2 Q: You will get a better result if you roast the wedges skin-side-down. The cut sides will aspirate more internal moisture than the skin side, yielding the desired crispy, caramelized quality. Allow good space between wedges on the pan.

Sam Sifton

Ottolenghi has a recipe for roasted sweet potatoes with lemongrass creme fraiche in "Plenty." It contains ground coriander and ginger in addition to the first two ingredients, and a garnish of cilantro and sliced red chili. He also has one for roasted butternut squash with "sweet spices" -- garam masala, cinnamon, cloves and the like -- along with a lime yogurt that has some tahini in it. The dish is dressed with sliced jalapeno and chopped cilantro. Delicious. And different.

Bohemian

It might indeed be a "take" on an earlier recipe, but in cooking what isn't? A "rip-off" is too harsh, implying intentions were predatory and deceitful.

I'm just glad for any vegetable-focused cookbook like this one, and am anxiously awaiting Joshua McFadden's upcoming cookbook for the vegetable-focused Ava Gene's restaurant in Portland, all of the recipes for which that I've tried (bon appetit online), have been superb, as is the restaurant itself.

Melanie N.

I used the cold-oven method for the yams—starting them in a cold oven does something magic to the sugars in yams. I followed everything else in the recipe and the yams had crispy, caramelized exteriors and uber-soft, moist interiors; served them with Mexican Crema and it was literally one of the most delicious things I've ever tasted.

Thomas Sherman

Might I recommend using flaked Aleppo pepper rather than the more expensive and difficult to find Espelette? It really is delicious, and just spicy enough to flavor. I love it.

Bohemian

In the United States true yams (from Africa) are rare, and what's sold in most supermarkets as yams are actually soft sweet potatoes, called "yams" to differentiate from the firm type.

See:

http://www.thekitchn.com/whats-the-difference-between-yams-and-sweet-pot...

"Since the 'soft' sweet potatoes slightly resembled true yams, they picked up the name and became what you see labeled as 'yams' in most U.S. grocery stores."

JF

Pepperscale.com recommends a well-chosen paprika as a substitute for Espelette pepper. After that, Aleppo Pepper.

http://www.pepperscale.com/espelette-pepper-substitute/

Thomas Chan

With a hot oven, a trick that I've found right at the end of cooking while the pan is still hot, is to dip and glaze the cut sides of the quartered slices with the caramelised honey-based drippings that pool at the bottom of the pan. Using a pair of tongs, I swipe each of the cut sides with the caramelised drippings while removing them from the pan; when cooled, the coating forms a delectable sweet, glazed crust that makes this dish truly outstanding, similar to your results with a cold oven.

Katherine

My husband spent a frigid day ice-fishing with friends who provided grilled bear meat - ONLY grilled bear meat - for lunch. He came home ravenous for vegetables, so I made this plus a large bunch of chard, sliced and wilted in olive oil then tossed in a little light vinaigrette. The combination was spectacular, and he wolfed it all.
(Lacking honey, I used dark maple syrup instead, and it worked magnificently.)

kheikki

I guess I should have known to oil the foil.

Vanessa

My sweet potatoes were huge, but I kept them in quarters so they cooked for twice as long, but this is a wonderful way to dress up sweet potatoes. I steamed some asparagus to go with them and the sauce works just as well on the asparagus as it does the sweet potatoes. Will definitely make again.

Sara F

This was so good, it was hard not to eat the whole thing. Deb Perelman (of Smitten Kitchen) made this with the addition of roasted chickpeas, which made it more of a main course. http://smittenkitchen.com/blog/2016/02/roasted-yams-and-chickpeas-with-y...

Equilibrist

Amazon has French Espelette peppers for about 12 bucks for 1.4 oz.

Yvonne

This is such a lovely recipe and dish. But I can't help thinking that it should be credited to Ottolenghi's recipe featured in his book Plenty....?

Rosemary

Lime yogurt dressing is superb!

Lisa

Loved these, but a little too sweet for me. Maybe a different type of honey? I used honey purchased from Costco.I will definitely try making them again.

Leslie

Simple and delicious!

K. Morrow

I haven't made this recipe yet, but I plan to substitute Aleppo pepper for the Espelette. Here is an article I found that suggests 5 possible substitutions. https://americasrestaurant.com/espelette-peppers-substitutes/

janisani

my yams looked old - the skins were hard and dry. I left them on anyway, and they became tender and delicious!

Bellaverdi

Easy and yummy in the tummy. Espellete pepper not in my pantry, but I read in a reasonable note to sub with smoked paprika and a dash of cayenne for a modest substitution. Good choice. Served with pork tenderloin cooked stove top, and snow peas. Made extra yogurt sauce.

Tammy

Absolutely wonderful. And wonderfully easy!

Olive

The tubers I used look just like the picture. In my grocery store they are labeled "garnet yams."

MSM

I was making Christmas dinner in Italy and wanted to include yams. Found excellent locally grown yams easily, but with no maple syrup for my usual recipe, I tried this one. Fantastic! So easy: no peeling or par-boiling, just quarter the yams lengthwise, toss in XVOO, a little honey, lots of hot pepper flakes. Put in oven after meat comes out to rest. Slightly charred, a bit spicy, unusual. Left out the yogurt sauce b/c of many other dishes. Lots of possibilities for improvisation.

Monika

Excellent, I used Aleppo peppers, 10,000 Scovile units, that also works well.

Chef Carlos

We loved these sweet potatoes or yams whatever you want to call them. Apparently most of what we call yams in the US are really sweet potatoes. I followed the recipe and used pimenton de la Vera to add spice and chives rather than scallions. Wonderful addition to my roasted sweet potato recipes. Served these along side grilled tbone lamb chops. Perfect combination

Martina

Used Aleppo and some cayenne. A little too spicy. Cooked on convection roast at 425 for 35 which was too long. Blackened

Heidi

I tried the Espellete pepper and the red pepper flakes and I think the red pepper flakes were better. The red pepper flakes were spicier which I thought played well against the sweetness of the potatoes and the honey….if you don’t like heat, use the Espelette

Michaela

I added some sausage to the cookie sheet and let it all cook together. Delicious.

SB

Used parchment paper and it worked beautifully. No sticking.

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Gjelina’s Roasted Yams Recipe (2024)

FAQs

Do I have to boil yams before baking? ›

Do you boil yams before baking? Boiling yams before baking help reduce the baking time. You can certainly boil them before cooking but I love yams that have been slowly roasted in the oven.

What is the difference between a sweet potato and a yam? ›

Sweet potatoes are in the morning glory family, while yams belong to the lily family. Yams aren't as sweet as sweet potatoes, and they are starchier and drier.

What is roasted yam called? ›

Roasted yam, also known as Ìṣu sisun in the Yoruba language, is a typical Nigerian street food mostly eaten as a snack. It is prepared just like roasted corn and eaten with groundnuts or boli (roasted plantain).

Can I eat roasted yam? ›

It is consumed in various forms such as boiled, pasted, fried, and roasted. The commonest mode of roasting yam in our environment is by open flame roasting. Yam is rich in protein, phosphorus, and potassium when compared to sweet potatoes5.

Why is boiling not good for sweet potatoes? ›

Bake, don't boil

Baking sweet potatoes caramelizes their natural sugars, especially when done whole. It intensifies their flavor and creates a richer taste compared to boiling, which can result in a watered-down, bland flavor.

Should you soak yams before cooking? ›

TIPS & TRICKS to Make this Recipe: The main secrets to achieving that incredible crispy texture, is to soak the cut sweet potatoes in cold water for at least 30 minutes. This helps remove the starch from the sweet potatoes so they´re not limp & soggy.

Are yams healthier than potatoes? ›

Sweet potatoes are often touted as being healthier than white potatoes, but in reality, both types can be highly nutritious. While regular and sweet potatoes are comparable in their calorie, protein, and carb content, white potatoes provide more potassium, whereas sweet potatoes are incredibly high in vitamin A.

Are yams healthier than sweet potatoes? ›

Although both veggies are very close in fiber, protein, vitamin C, and magnesium, sweet potatoes are the healthier option because they are lower in overall calories, lower in carbohydrates, and higher in beta carotene (vitamin A).

Are yams good for diabetics? ›

Its high fibre content contributes to a glycemic index of 54, significantly lower than that of potatoes having a glycemic index of 80. This makes yam better suited for weight watchers, diabetics and those with heart disease as it does not create sharp increase in insulin response.

Why do Southerners call sweet potatoes yams? ›

The word yam is derived from nyam, nyami, or nyambi, verbs of various African dialects meaning either “to taste” or “to eat.” The prevailing theory is that enslaved Africans applied these terms over time to the sweet potatoes available in the Americas, which took the place in their diet of the staple root vegetable ...

How healthy is roasted yam? ›

11 Health and Nutrition Benefits of Yams
  • Packed with nutrition. Yams are rich in vitamins, minerals, and fiber. ...
  • May enhance brain function. Eating yams may boost your brain. ...
  • May ease symptoms of menopause. ...
  • May have cancer-fighting properties. ...
  • May reduce inflammation. ...
  • May improve blood sugar control.
Aug 5, 2019

How to make crispy yam? ›

Cooking Instructions
  1. Wash yam fingers well,rinse and drain.
  2. Add salt and Turmeric, cornflour,toss with a big sieve to mix well.
  3. Leave for 1hr.
  4. Heat up oil in a pot or pan,deep fry till crispy.
  5. Drain in a paper towel.
  6. Enjoy with dip or drink of choice.
Mar 22, 2023

Which yam is the healthiest? ›

Purple yams are rich in antioxidants, including anthocyanins and vitamin C. Antioxidants help protect your cells from damage caused by harmful molecules called free radicals ( 6 ). Free radical damage is linked to many chronic conditions, such as cancer, heart disease, diabetes, and neurodegenerative disorders ( 7 ).

Why does my yam taste bitter after frying? ›

Food vendors fry yam in deep pots with a lot of oil covering the yam. This allows oil to take over the yam throughout the frying process and yam doesn't stick to frying pan to burn. At home, most people use small oil and frying pan which leaves yam slighly burnt with bitter taste.

Why is my cooked yam bitter? ›

Furanoid norditerpenes, disbulbins A and B are responsible for bitter taste of wild yam. ... ... Furanoid norditerpenes, disbulbins A and B are responsible for bitter taste of wild yam. Among these techniques boiling was proved to be better in reducing bitter taste of wild yam (Bhandari and Kawabata 2005) .

Do you always have to boil potatoes before cooking? ›

You'll want to boil potatoes any time you don't want them to dry out (as they can when baked in the oven).

How long does it take to boil yams? ›

Fill the pot with just enough salted water to cover the yams. Bring to a boil and cook, covered, for 20 to 25 minutes, or until tender. If you can pierce the flesh with a fork or knife, they're ready.

Can you bake yams the same as sweet potatoes? ›

If you're able to find true yams in your supermarket, they can be prepared just like your favorite potato recipes—boiled, roasted, baked, or fried. But if sweet, candied recipes are what you're after, you probably want to stick to using sweet potatoes.

Why do you soak yams in water? ›

Yams contain a lot of starch and by soaking them for a few hours some of the starch is released and washes away into the water. Just make sure to rinse them well and pat them dry before baking.

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