Dr. Rachel's Low-FODMAP Slow-Cooker Meal Recipes; Easy and Delicious (IBS-friendly!) (2024)

Here is my low-FODMAP IBS-friendly Recipe list for my favorite Slow-Cooker (Crock Pot) meals. I love using my slow-cooker, it does most of the job while I can be running errands or working. Plus there are fewer pots to wash at the end of the night. Perfect for my family.

This low-FODMAP Slow-Cooker Menu will have new additions soon, so check back often!

You may also love my low-FODMAP Family Meals Recipe collection and my low-FODMAP 5-day Meal Plan. Or check out over 500 more low-FODMAP recipes on the blog. IBS-friendly.

Be healthy and happy,

Rachel Pauls, MD

P.S. Did you know that I have a COOKBOOK?!

This is the BEST resource for low-FODMAP diet know-how, a 4 week meal plan and more than 100 low-FODMAP Recipes that prep in 30 minutes or less and have NEVER been published on the blog!

Click this link to learn more!!

Dr. Rachel’s Favorite Low-FODMAP Slow-Cooker Meal Recipes; Easy and Delicious

• Low-FODMAP Chili

  • This low-FODMAP recipe is a blog favorite! Easy and delicious low-FODMAP Chili.

• Low-FODMAP Beef and Potato Stew

  • Dig into this savory and rich low-FODMAP Beef Stew with filling and nutritious potatoes and carrots.

• Low-FODMAP Curry Chicken and Potatoes

  • This is a wonderful aromatic low-FODMAP Curry that is ready in a snap.

• Low-FODMAP Beef Bone Broth

  • Try this low-FODMAP Beef Bone Broth as a base for low-FODMAP gravyand many low-FODMAP sauces. Or just drink it on its own! So easy and healthy.

• Low-FODMAP Baked Potato Soup

  • This low-FODMAP Baked Potato Soup is creamy, hearty and absolutely delicious.

• Low-FODMAP Chicken Broth

  • This low-FODMAP Chicken Broth is perfect for low-FODMAP Chicken Noodle Soup, low-FODMAP Matzo Ball Soup and so much more.

• Low-FODMAP Sweet and Sour Meatballs

  • These are tender and succulent low-FODMAP meatballs with an amazing tangy flavor.

• Low-FODMAP Baby Back Ribs

  • The best low-FODMAP recipe for baby back ribs with my delicious low-FODMAP Barbecue Sauce. They fall off the bone!

• Low-FODMAP Stuffed Bell Pepper Soup

  • A hearty and nourishing recipe for a stuffed pepper soup packed with ground beef, rice and vegetables.

• Low-FODMAP Shrimp Noodle Bowl (Pho)

  • An amazing Vietnamese inspired noodle bowl with delicate and tasty shrimp.

• Low-FODMAP Pumpkin Soup with Carrot and Sweet Potato

  • A creamy, rich and delicious soup with the benefits of pumpkin, sweet potato and carrots plus the beautiful color of fall.

• Low-FODMAP Eggplant Parmesan

  • A cheesy, tangy and delicious vegetarian entree that everyone will adore.

• Low-FODMAP Braised Beef Ragu over Polenta

  • A savory entree suitable for entertaining, with the creamy richness of polenta.

• Low-FODMAP Vegan Meatless Chili

  • Amazing, easy to make meatless chili packed with tons of flavor!

• Low-FODMAP Sloppy Joes

  • Tangy, sloppy and so delicious! This is sure to be a hit with the whole family.

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• Low-FODMAP Thai Peanut Chicken

  • Rich, creamy and full of flavors. This Asian inspired chicken recipe is a winner anywhere 🙂

• Low-FODMAP Chicken Enchilada Quinoa Casserole

  • A zesty and filling meal for the whole family, packed with nutrients from quinoa and ground chicken. Absolutely addictive!

• Low-FODMAP French Dip Sandwiches

  • Easy, Juicy, and full of rich beef flavor. Who can resist dunking in that delicious ‘au-jus’?

• LOW-FODMAP Chicken Stew with White Wine

  • Creamy, rich, and full of flavor. This hearty stew is packed with nutrients and protein from chicken, potatoes, and vegetables.

• Low-FODMAP Bolognese Sauce

  • An authentic Italian recipe for that long-simmered flavor of a rich meat sauce. So good you will need extra bread to get every last bite!

• Low-FODMAP Turkey and Stuffing Casserole

  • All the flavor of Thanksgiving without the fuss! This is a crowd pleaser at any table.

• Low-FODMAP Pulled BBQ Chicken

  • Absolutely full of flavor, tender and delicious!