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Classic Minestrone Soup, an Italian Comfort Soup made with lots of veggies and your favourite small pasta in a simple tomato based broth. Perfectly spiced to make this your new go to soup that everyone will love.
Imagine this, a cold winter night, a big bowl of Italian Minestrone Soup, and a slice of crusty Italian bread . Nothing better than that.
I first ate a big bowl of Minestrone during my first visit to meet my new Italian family. A cold rainy November day and we sat down to a steaming bowl of fresh veggies and sprinkling of Parmesan Cheese.
This is probably one of the most well known Italian dishes. Full of all your favourite veggies. I think of this as more than just a soup, better than a stew and so comforting.
How to make Minestrone Soup
- Chop the vegetables into small chunks.
- In a large pot add the olive oil, vegetables, spices, tomato puree and water and stir to combine.
- Bring the mixture to a boil, then lower the heat and simmer (very low boil) for 20-25 minutes or until vegetables are almost tender but not mushy, stirring occasionally.
- The last 5 minutes, boil 2-3 cups of water in a medium pot
- To the large pot add the boiled water (1/2 the amount or all of it depending on how thick you like your soup, and be sure to taste for salt) and 1 cup of small uncooked pasta.
- Cook on a low boil, uncovered, stirring often until the pasta is al dente.
- Top with freshly grated parmesan cheese if desired and serve immediately.
How to soak dried beans
If you prefer you could always do the bean soak 8-10 hours. In a big bowl add 1/2 cup dried Borlotti beans, 5 cups of water, and let soak. So easy if you do it overnight, just remember to drain and rinse before using.
Or if you prefer just buy a bag of frozen beans and throw them in the pot, no need to thaw the beans.
The best vegetables for minestrone
My mother-in-law would always use fresh zucchini, broccoli, carrots, celery, potatoes and of course some frozen peas and beans, and some fresh and dried spices.
She would always keep the heal of the chunk of Parmesan cheese that she would purchase from the super market.
That piece would be added to the pot to add a delicious taste but also because her youngest son loved it and yes it was always just for him and him alone!
Everything would simmer together slowly for about 30 to 40 minutes and then just before serving a cup or so of a small pasta (usually broken up pieces of spaghetti) would be tossed in the pot with some additional water (boiling water).
Served in big soup bowls with a generous sprinkling of freshly grated Parmesan Cheese and lunch was served!
More Italian Soups
- Italian Lentil Soup
- Hearty Tortellini Soup
- Hearty Chickpea Soup
- Slow Cooker Italian Meatball Soup
- Homemade Italian Fish Soup
How to store the soup
Any leftover soup should be stored in the fridge in an airtight container. It will keep for up to four days.
If you plan on freezing the soup, then freeze it in a freezer safe container. But be sure to freeze it without the addition of pasta. The pasta will get too mushy and it won’t be very tasty. It will keep for up to four months in the freezer.
Although I do find freshly made Minestrone much better. You can always half the recipe, although believe me it won’t take much to finish it.
The best pasta for the soup
I think the best pasta is a small pasta such as Ditalini or Ditaloni, small elbow, mini farfalle or shells. Or you can do as my mother-in-law used to do and break up spaghetti into small pieces.
So if you are looking for a hearty vegetable soup to warm you up during the cold days of winter, then this Classic Italian Minestrone Soup is the one for you. Buon Appetito!
Italian Minestrone Soup
Rosemary Molloy
Italian Minestrone Soup, an easy delicious and healthy vegetarian soup recipe. The perfect lunch or dinner comfort food dish.
Prep Time 25 minutes mins
Cook Time 25 minutes mins
Total Time 50 minutes mins
Course main dishes, Soup
Cuisine Italian
Servings 4 servings
Calories 393 kcal
Print Recipe Save
Ingredients
- 2 tablespoons olive oil
- 1 clove garlic (minced)
- 1 cup peas (fresh or frozen) 150 grams
- 1 cup borlotti beans (frozen or fresh see also dried beans)* 150 grams
- 1/2 head broccoli (break into florets, cut in half if large)
- 1 large potato (cubed)
- 1-2 medium carrots (sliced)
- 1 small stalk of celery (sliced or diced)
- 1 medium zucchini (chopped)
- 1 bunch baby spinach (if desired)
- 3/4 teaspoon basil
- 3/4 teaspoon oregano
- 1/2-1 teaspoon salt (or to taste)
- 1-2 dashes hot pepper flakes or black pepper (if desired)
- 1 cup tomato puree (200 grams)
- 3-4 cups water (945 grams)
- 1 cup dried small pasta
*sometimes I leave out the beans, so add if you wish.
Instructions
Chop the vegetables into small to medium chunks.
In a large pot add the olive oil, minced garlic, vegetables, tomato puree, water (enough to cover the vegetables) and spices. Stir to combine.
Bring the mixture to a boil, then lower the heat and simmer (very low boil) for 20-25 minutes or until vegetables are almost tender (not mushy), stirring occasionally. The last 5 minutes, boil 2-3 cups of water in a medium pot. To the large pot add the boiled water (1/2 the amount or all depending on how thick you like it and be sure to taste for salt, add if needed) and 1 cup of small uncooked pasta.
Cook on a low boil, uncovered, stirring often until the pasta is al dente. Top with freshly grated parmesan cheese if desired and serve immediately. Enjoy!
Video
Nutrition
Calories: 393kcal | Carbohydrates: 66g | Protein: 18g | Fat: 9g | Saturated Fat: 1g | Sodium: 441mg | Potassium: 1895mg | Fiber: 16g | Sugar: 10g | Vitamin A: 11720IU | Vitamin C: 134mg | Calcium: 230mg | Iron: 9mg
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Updated from October 31, 2016.
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