Carnivore Cake Recipe (2024)

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Make a carnivore cake recipe with just 3 essential ingredients and 10 minutes of prep time! This is an excellent carnivore birthday cake idea with variations for keto carnivore, carnivore carbs, and strict carnivore cooking styles.

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Carnivore Cake Recipe (1)

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What is the Carnivore Diet?

A carnivore diet is a diet made of animal foods exclusively. That means we meet all our nutritional needs without vegetables and fibrous plant foods.

It is a phenomenal approach for rapid fat loss, healing autoimmune conditions, depression, anxiety, serious digestive disturbances, and more. (1, 2, 3, 4)

Read our carnivore diet success stories, and you’ll see the results speak for themselves.

No one has to follow a strict carnivorous approach for the rest of their life if they don’t want to. Periods of carnivory can be beneficial as quick health resets to help you learn which foods are optimal for you and which may be causing more harm than good.

Our post What to Eat on a Carnivore Diet breaks down the variety of foods available from the animal kingdom. You might be surprised to know that most people don’t feel any restriction or lack of variety once they get in the groove of carnivore cooking.

It takes time and practice, of course. Our Carnivore Diet Food List will help you out when you first begin.

Are you craving easy and delicious carnivore recipes? Check out my Carnivore Cookbook for simple and straightforward recipes you’ll love!

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Desserts on Carnivore Diet?

Carnivore dieters eat a lot of red meat, eggs, fish, chicken, pork, and organ meats.

What do carnivores eat for dessert?

Honestly, most of them don’t eat any dessert. Others might have a spoonful of raw heavy cream or a glass of raw milk when they want a treat.

Oddly, no one seems to miss sweet recipes too much. It’s rarely a reason for people to stop the diet.

Over time, our taste buds adjust, and more often than not, the obvious benefits of carnivory outweigh any hankerings for sugar. Fatty animal meat and fat are incredibly satiating. It’s quite an eye-opening experience to fuel on these foods exclusively.

Cake, even carnivore cake, shouldn’t be eaten every day, but once in a while (probably) won’t hurt your progress. When a special occasion comes along and makes you wish for a carnivore friendly dessert, try this one!

The recipe below is a great carnivore birthday cake or special recipe for any occasion. Continue browsing through all my carnivore diet dessert recipes for even more ideas!

Would like to get all my carnivore dessert ideas in a simple, easy-to-use ebook?

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Carnivore Cake Recipe (5)

Easy Carnivore Cake Recipe

When I say easy, I mean EASY!

Have you noticed all carnivore diet recipes are ridiculously easy? That’s just one of the benefits of carnivore-style cooking.

This animal based dessert calls for 5 ingredients and 10 minutes of prep work. Think you can handle that?

What you need:

  • Eggs
  • Sweetener, optional
  • Vanilla extract, optional
  • Whole milk, raw if possible
  • Butter
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Gather the ingredients and preheat the oven to 350°F (175°C).

Beat eggs on high in a large bowl for up to 5 minutes, until thickened.

Gradually add the sweetener, continue mixing until light and fluffy. Mix in vanilla.

In a small saucepan, heat milk and butter for about 2 minutes over medium heat, just until butter melts.

Slowly add to eggs, beat until combined.

Carnivore Cake Recipe (7)

Pour unit a greased 8×8-inch (20×20-cm) baking dish. Bake for 40 minutes until a toothpick inserted into the center comes out clean. Cool before serving.

All this beating creates a light and fluffy cake. The texture reminds me of sponge cake while the flavor is similar to flan.

With only 5 ingredients, this carnivore cake certainly does the job. There is no mistake, it’s a real cake! However, it’s not overly decadent or indulgent.

The recipe is undoubtedly animal based and, if made with a keto sweetener, is the perfect addition to your collection of keto carnivore recipes!

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Let’s discuss more options for sweetening this almost no carb dessert.

Honey on a Carnivore Diet

Some people do well by adding honey on a carnivore diet.

Carbs are not inherently bad; they are a tool for use in the proper context. Consider your priorities and goals; make the choice that is right for you.

Honey is great food with many nutritional benefits (5, 6, 7, 8, 9, 10) and valuable when used appropriately. Per tablespoon (21 g) of honey, there are 17 g carbohydrate, 3.5 g water, 0 g protein, and 0 g fat. (11)

White Oak Pastures has incredible wildflower honey, so add that to your cart next time you order grass-fed, regenerative meats online!

Suppose this is a baffling topic, and you want some help making a nutrition plan and learning when and how to add carnivore carbs like honey and raw milk. In that case, we’re happy to take a look at your specific situation and offer personalized feedback in our membership forum or a private coaching session.

Carnivore Cake Recipe (9)

Keto Carnivore & Strict Carnivore Options

You might want fat loss or body composition improvements and don’t need to gain weight on a carnivore diet. In this case, opt for a keto sweetener instead of honey.

Strict carnivore dieters may find the combination of eggs, milk, and butter to be satisfying enough or want to add just the vanilla extract for a bit of additional flavor.

I love My Sweet Keto’s savory Carnivore Cake. Not only is it beautiful but also a great way to celebrate with something special while not involving any sweet flavors. If you’re not ready to experiment with honey or a keto sweetener and like savory recipes, try her idea instead!

Do whatever is best for your context.

Do you need meal ideas? Try these 30 Easy Carnivore Diet Meal Ideas.

Carnivore Cake Recipe (10)

Quick and Easy Carnivore-Friendly Dessert Ideas

We are currently getting about 12 eggs a day from our chickens, which is an opportunity to get creative!

Check out these keto carnivore desserts:

  • Carnivore Egg Pudding – Made with soft boiled eggs and blended into pudding without any cooking!
  • Eggnog Pudding – A delicious sugar-free holiday pudding with cream and cinnamon.
  • No Bake Keto Custard – Soft and creamy, with just a pinch of sweetener and many variations.

I’m pleased to say this carnivore cake is the best success so far!

I make double batches because it’s such a hit with the whole family.

More Carnivore Dessert Recipes

Check out these other desserts for more delicious carnivore diet dessert ideas!

  • Carnivore Cheesecake for One – Another no bake carnivore-friendly cheesecake recipe, this dish is a single serving and ready in just 2 steps!
  • No Bake Cheesecake Pudding – A no bake cheesecake pudding is smooth and creamy, plus only calls for 3 main ingredients and 10 minutes of prep time.
  • Peppermint Custard – Creamy sweet with a mint touch, this is a delightful carnivore keto dessert any time of the year!

Carnivore Cake Recipe (11)

Carnivore Cake

Jessica Haggard

Make a carnivore cake recipe with just 3 essential ingredients and 10 minutes of prep time! This is an excellent carnivore birthday cake idea with variations for keto carnivore, carnivore carbs, and strict carnivore cooking styles.

4.11 from 178 votes

Print Recipe Pin Recipe Save Recipe

Prep Time 10 minutes mins

Cook Time 40 minutes mins

Total Time 50 minutes mins

Course Desserts

Cuisine American

Servings 9

Calories 109 kcal

Ingredients

  • 4 large eggs room temperature
  • ½ cup sweetener see note
  • 1 teaspoon vanilla extract
  • cups whole milk raw if possible
  • 5 tablespoons butter cubed

Instructions

  • Preheat the oven to 350 °F (175°C).

  • Beat eggs on high in a large bowl for up to 5 minutes, until thickened.

    4 large eggs

  • Gradually add the sweetener, continue mixing until light and fluffy. Mix in vanilla.

    ½ cup sweetener, 1 teaspoon vanilla extract

  • In a small saucepan, heat milk and butter for about 2 minutes over medium heat, just until butter melts.

    1¼ cups whole milk, 5 tablespoons butter

  • Slowly add to eggs, beat until combined.

  • Pour unit a greased 8×8-inch (20×20-cm) baking dish. Bake for 40 minutes until a toothpick inserted into the center comes out clean. Cool before serving.

Notes

Can’t find raw milk? Use regular milk or half and half instead

Strict Carnivore: omit sweetener and vanilla extract.

Keto Carnivore: use a keto sweetener.

Dairy-free: use coconut milk instead

Adding Carbs: omit sweetener and drizzle the top with raw honey after baking.

Consider your priorities and goals; make the choice that is right for you. See the post above for more details.

Begin with ½ cup of sweetener; you may want to increase it up to ¾ if you are not very sensitive to sweet flavors.

Nutrition & Macros

Calories: 109kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 5gSodium: 102mgNet Carbohydrates: 12g

To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information.

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Carnivore Cake Recipe (2024)

FAQs

Can you eat cake on carnivore diet? ›

Not only Carnivore dieters but all those cake lovers who have to cut back on sugar will enjoy this Carnivore diet sugar-free cake. This cake is both delicious and healthy, especially for Carnivore dieters who need to eat low carbs.

What dessert can you have on a carnivore diet? ›

Carnivore-friendly desserts include carnivore ice cream, crustless cheesecake fat bombs, and peanut butter cups. You can make these desserts using high-quality ingredients, minimizing added sweeteners, and incorporating animal-based fats.

How do you satisfy sweet teeth on carnivore diet? ›

The best ingredients for no-carb, no-sugar desserts are dairy foods like cream cheese, sour cream, and heavy cream. Its subtle sweetness and velvety mouthfeel make dairy the perfect secret ingredient for carnivore desserts.

Is vanilla OK on carnivore diet? ›

The vanilla is optional. If you're going to be a strict carnivore, go ahead and leave it out. Even without sweeteners or vanilla, it's still surprisingly sweet, especially when you've become accustomed to the carnivore diet.

Why am I not losing fat on carnivore diet? ›

It could be as simple as time - you haven't been on the diet long enough. Or, maybe you're still in caloric surplus despite eating the right foods. It could even be that you're not drinking enough water, you're constipated from the new diet, you're stressed out - or some other unrelated cause.

Is peanut butter OK on carnivore diet? ›

If you're going to cheat – and I did on that first week – try eating something that's not too far from the diet, such as peanut butter. While peanut butter is not part of the diet, it's not as bad for you as something like Twinkies, and it's really tasty so it can help you overcome cravings for something much worse. 4.

Is sour cream OK on carnivore? ›

You may choose to add “animal-based” foods, which can include low-carb foods such as full-fat cheeses, heavy cream, or sour cream. These foods can be part of a successful carnivore diet, but many people find that dairy products stimulate inflammatory or autoimmune responses.

Is cream cheese OK on carnivore diet? ›

Cream cheese is a soft, usually mild-tasting fresh cheese. Its high-fat, low-carb nature makes it a great fit for the carnivore diet. You can use cream cheese as a spread on your meat slices, or incorporate it into a sauce to add creaminess to your dishes.

Can you have cheese sticks on carnivore diet? ›

Yes, you can eat cheese while on a carnivore diet. Cheese is a dairy product and contains both protein and fat, so it can be included in a carnivore diet. However, you should eat cheese in moderation because it is high in calories and can contribute to weight gain.

What ice cream can I eat on carnivore diet? ›

The carnivore diet allows you to enjoy ice cream made with heavy cream and natural sweeteners like Xylitol or Erythritol. Ice cream fits into the carnivore diet as it's high-fat and low-carb, making it suitable for heart health.

Why am I always hungry on carnivore diet? ›

On the flip side– some individuals experience more hunger when switching to a carnivore diet. This could be because your body is starved for certain nutrients, requiring a higher calorie intake as you transition.

Can you drink vodka on carnivore diet? ›

The best alcohols for a carnivore diet are typically those with no added sugars or processed plant foods, like vodka or whiskey.

Does coffee ruin carnivore diet? ›

Although coffee is considered a plant-based drink, the carnivore diet allows for some flexibility with coffee, as long as there's a focus on quality and avoiding sugary additives in favor of blending with butter, ghee, raw milk, heavy cream, or a low-lactose milk.

What can I put in my coffee on carnivore diet? ›

Generally, commercial creamers are high in sugar and aren't considered part of the carnivore diet, but there are a few other options you can use instead. Consider animal-based fats like ghee, tallow, or heavy cream as potential carnivore diet coffee creamers that don't contain high levels of sugar or carbs.

Is sherbet allowed on carnivore diet? ›

Low-Lactose Dairy

Although dairy is an animal product, not all dairy products can be enjoyed while on the carnivore diet. This is because some dairy products contain a high level of lactose, which is sugar and is not allowed. Low-lactose items include butter, sour cream, hard cheese, regular yogurt, and sherbet.

Can you have any sugar on carnivore diet? ›

The diet does eliminate any source of sugar, as well as refined grains and ultra-processed foods. Diets high in sugar, refined grains and processed foods have been associated with a risk of chronic conditions such as obesity, type 2 diabetes, and potential adverse mental health impacts.

Can you use sugar on carnivore diet? ›

More relaxed versions still don't allow grains or sugars, but some folks choose to include herbs and spices, condiments, or small amounts of low-carb, non-starchy vegetables. Carnivore is technically a zero-carbohydrate (or very low-carb) diet.

Is ice cream OK for carnivore diet? ›

Indeed, ice cream can be included in the carnivore diet with some modifications. Traditional ice cream full of sugar and flavor additives is not suitable. However, a Carnivore-friendly version is achievable using ingredients such as heavy cream and natural sweeteners like Xylitol or Erythritol instead of sugar.

Is butter OK on carnivore diet? ›

In addition, some people choose to eat yogurt, milk, and soft cheese, but these foods are typically not included due to their carb contents. Foods allowed on the carnivore diet include all meats and fish, eggs, bone marrow, butter, and lard, as well as small amounts of hard cheese and heavy cream.

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