Candied Pecans Recipe (2024)

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Candied Pecans Recipe (1)

Last Updated on October 11, 2021 by Anne-Marie

Try this Candied Pecans Recipe to sprinkle on salad, as a snack, or in baking. These easy candied pecans are sugar-free.

Candied Pecans Recipe (2)

Why this recipe works

You can use these candied pecans in so many ways!Use these sugar free, candied pecans in salad. Or serve them in pretty bowls as party appetizers.

Add these easy candied pecans to your favorite trail mix or in homemade granola.

They're ideal for anyone on a keto diet as a sugar free snack. They're also gluten free and dairy free.

Or chop them up and use the candied pecans in pancakes, waffles, easy breads, muffins, or sprinkled on yogurt.

Try mixing pieces of the spicy candied pecans into popcorn as a yummy snack on your next family movie night.

Candied Pecans Recipe (3)

How to make sugar free candied pecans

This sugar free candied pecans recipe was inspired by one from Hobo Kitchen as part of a food blogger recipe challenge where we redo other blogger’s recipes. (With permission of course!)

I’m a big admirer of Ellie’s blog as I love her writing style and her recipes, especially her Bahamian ones. (She’s originally from the Bahamas.)

I wanted to make her Candied Pecans recipe, but decided to challenge myself by creating a sugar free version.

I used Swerve Sweetener to make this easy candied pecans recipe sugar free and keto friendly. You can also use monk fruit powder. Both Swerve and monk fruit powder are natural, no calorie sweeteners.

Making a candied pecans recipe three ways

Ellie’s candied pecan recipe is based on one from Joy The Baker. Both use ground cayenne pepper to give the candied pecans a little kick.

I decide to use ground chipotle chile pepper in my spicy candied pecans instead.

Then I was inspired to change up the flavors a bit by using ground ginger in one candied pecans recipe batch and pumpkin pie spice in another.

When making your own easy candied pecans, experiment with other spice combinations – cinnamon, nutmeg, or cardamom with a pinch of turmeric.

Candied Pecans Recipe (4)

I used liquid egg whites because I find it easier to measure accurately. Plus, you’re not wondering what to do with the extra yolks afterwards.

Also, if you’re experimenting with various spices, you can safely taste the batter since liquid egg whites are pasteurized.

Finally, I like using a KitchenAid Hand Mixer since it makes beating the egg whites until frothy much easier than putting the mixture into my big KitchenAid stand mixer.

I like the control the hand mixer gives me and I don’t have to drag the heavy stand mixer out.

Candied Pecans Recipe (5)

More ideas for easy candied pecans

I love cooking up this candied pecans recipe during the holidays to give as a homemade gift.

Put handfuls in a big Mason jar wrapped with a big ribbon or bow on top. Makes the house smell great, too!

This candied pecan recipe so easy that your children can help you make a few batches for teachers gifts.

Candied Pecans Recipe (6)

How to serve candied pecans

Chopped up candied pecans to sprinkle on savory holiday dishes like Crock-Pot Vegan Mashed Sweet Potatoes with Parsnips. Or mix them into your Sugar Free Cranberry Sauce.

How about using them in the streusel topping in my Blueberry Muffin Cake. Or mix them into your Homemade Granola Bars?

And don’t forget adding them into your holiday baking!

Yield: 6 SERVINGS

Candied Pecans Recipe

Candied Pecans Recipe (7)

Try this Candied Pecans Recipe to sprinkle on salad, as a snack, or in baking. These easy candied pecans are sugar-free.

Prep Time15 minutes

Cook Time30 minutes

Total Time45 minutes

Ingredients

  • 3 tablespoons pasteurized liquid egg whites
  • 1 cup granulated Swerve Sweetener or powdered monk fruit sweetener
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 1/4 teaspoon ground chipotle chile pepper (or 1/2 teaspoon ground ginger or pumpkin pie spice)
  • 1 teaspoon salt
  • 3 cups raw pecan halves

Instructions

  1. Preheat oven to 300 degrees F. Line a large baking sheet with parchment paper. Set aside.
  2. In a medium bowl, whisk egg whites until frothy.
  3. Add sweetener, spices, and salt. Whisk the mixture until the ingredients are thoroughly combined.
  4. Add the pecans and gently toss to coat with a large spoon or spatula.
  5. Once coated, spoon the pecans onto the parchment paper. Spread pecans evenly over the baking sheet.
  6. Bake for 30 minutes until pecans are toasted a golden brown.
  7. Remove from the oven and allow to cool completely so the Swerve Sweetener hardens.
  8. Remove pecans from the baking sheet and break up clusters into individual pieces, if you wish. If you’re not using the candied pecans right away, store in a ziplock baggie or airtight container in the freezer.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 401Total Fat: 38gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 33gCholesterol: 0mgSodium: 366mgCarbohydrates: 16gFiber: 6gSugar: 8gProtein: 6g

Nutritional information is automatically calculated per the ingredients list. Serving size may not be accurate. Please double-check with your preferred nutritional app for the most accurate information.

Originally published on March 7, 2014 and June 22, 2016. Updated with new pictures and information.

Candied Pecans Recipe (2024)

FAQs

Why are my candied pecans so sticky? ›

The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts. How do you fix candied nuts that are too soft and sticky? You can place them back into the oven for 5 to 15 minutes or until they dry out more. They will continue to firm and dry out as they cool.

How do you keep candied pecans from sticking together? ›

You can remove the pecans to a baking sheet to cool faster if you like. Stir them every 10 minutes or so to avoid them clumping together, or you can just break them apart with a spatula or your hands later. Store in an airtight container for up to a week.

Should candied pecans be refrigerated? ›

To Store: Candied nuts can be stored in an airtight container at room temperature or in the fridge for several weeks. To Freeze: They freeze well in an airtight container for up to 2 months.

How to make candied nuts not sticky? ›

Let them cool. After a final stir out of the oven, let the pecans cool until they're safe to touch. Gently tug apart any pecans that are stuck to each other, then let them cool completely. They'll continue to crisp up as they cool.

Why is my pecan candy sticky? ›

If your pralines are too sticky after setting, they usually need more beating. Next time, beat them a little longer after adding the pecans.

How do you get the rancid taste out of pecans? ›

Instructions:
  1. If your nuts have not been shelled, make sure to deshell them.
  2. Pick the nuts carefully, removing any nuts that appear shriveled, mouldy or have sour or rancid smells.
  3. Preheat the oven to 350 F or 177 C.
  4. Spread the nuts out on a baking tray lined with baking paper. ...
  5. Bake the nuts for 10 minutes.
Jun 11, 2021

Why is my pecan candy not hardening? ›

sometimes I have no idea why they won't harden. But if your pralines are still gooey after 30-40 minutes, you may have to scrape them back into the pan and heat them again. Add a tablespoon of milk, melt the sugar, and as before, stir constantly while you bring them to a boil.

Why do you soak pecans in water? ›

Soaking nuts in salted water and then allowing them to dry gently, makes the nuts much more digestible and allows our bodies to better assimilate the nutrients that are in nuts. Plus, soaking and drying nuts helps them taste more delicious.

How much sugar is in candied pecans? ›

Candied Pecans Nutritional Facts and Calories
Amount Per Serving% DV
Sugars5g10%
Fiber1g4%
Proteins1g1%
Cholesterol0mg0%
7 more rows

What is 1 pound of pecans in cups? ›

Measurements and Substitutions

If you happen to have pecans in their shells, remember that 1 pound equals 3 cups shelled, about 4 cups pecan halves, and about 3 3/4 cups chopped nuts. Equivalents to know when using shelled pecans are that 1 pound equals 4 cups and 1 cup of pecan halves equals 3/4 cup chopped.

What is the shelf life of candied pecans? ›

Candy pecans have a shelf-life of 6 months. You can also store them in the freezer or refrigerator to enhance their shelf-life. #9 Do you ship pecan trees? Unfortunately, we do not ship pecan trees.

What is the difference between candied pecans and praline pecans? ›

What is the difference between candied pecans and praline pecans? – Candied pecans are pecans coated in egg whites, sugar, and spices, then baked in the oven until crispy. Pralines are a type of candy made with crunchy pecan halves dropped in a caramel base.

Can you reheat candied pecans? ›

Tips for Reviving Stale Candied Pecans

One option is to bake them in the oven for a few minutes. Preheat your oven to 350°F and spread the pecans in a single layer on a baking sheet. Bake for 5-10 minutes, checking frequently, until they're crisp and fragrant. Another option is to microwave them for a few seconds.

Are pecans healthy? ›

Yes, pecans are a delicious and nutritious food choice that offer multiple health benefits. They're high in nutrients, heart-healthy, may improve digestion, lower blood sugar levels, aid in weight loss, promote brain function, and may even help prevent cancer. However, there can always be too much of a good thing.

Why are my pecans soft? ›

Humidity above these values can cause kernel molding and pecan texture deterioration (pecans become soft and rubber-like), whereas lower humidities will cause excessive drying. In-shell pecan kernels will darken under high humidity as a result of the tannic acid being dissolved from the shell lining.

Why is my pecan tree dropping sticky residue? ›

The ones on pecans are yellow aphids. They get them every year, but this year they are way worse, which is why you are noticing them more. They suck on tree leaves and excrete what you are seeing. Essentially it's aphid poo!”

Why is my pecan pie gooey? ›

Because it was not baked at a high enough temperature, the butter in the crust begins to melt into the dough. To avoid this, always start your pecan pie at a high enough temperature, such as 425 to 450 degrees Fahrenheit.

Why is my candied fruit sticky? ›

Why is my hard candy soft and sticky? The simple answer is that there is too much moisture in your candy. One or more factors could be contributing to this problem. In hard candy making, it is important to cook all the water out of the sugar/corn syrup/water mixture.

Why does my pecan pie always stick? ›

It may be the type of pie you are baking. If you pre-bake the pie crust, poke holes in it, bake, then add the filling. However, if you are baking a pie with filling (pecan, pumpkin or blue- or blackberry), do not poke the shell with a fork. Doing so will let sticky liquid seep through and will cause the crust to stick.

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