Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (2024)

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Love to eat quinoa but hate how long it takes to cook on the stovetop? Here are some of the best Instant Pot quinoa recipes to get one of your favorites on the table faster! Learn how to cook quinoa in the Instant Pot for quick, easy and healthy meals.

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (1)

Can You Cook Quinoa In An Instant Pot?

Not only can you cook quinoa in an Instant Pot, but you also should. It is incredibly fast and easy. No need to babysit it on the stovetop or worry about over agitating it while it cooks.

How Do You Cook Quinoa So It's Not Bitter?

Even if your quinoa says that it is pre-rinsed on the box, always take time to thoroughly rinse it. Quinoa has a natural coating called saponin. This helps keeps bugs away from the plant. If you rinse it, it removes this natural coating and helps to remove any bitter taste.

What Can I Add To Quinoa For Flavor?

While I happen to love quinoa with just as few simple spices added in, I have several tips and tricks for making Instant Pot quinoa taste even better.

  • Rinse- Always rinse your quinoa. This will help make it less bitter by removing the saponin (it's natural coating).
  • Spice it up- Add some fresh herbs spices to make it exciting.
  • Add protein- Chicken and Seafood are great added to Instant Pot quinoa.
  • Make it sweet- Quinoa is delicious as a sweet dish too. Make it as a pudding or oatmeal.
  • Cook in broth- add depth to the flavor by cooking in broth instead of water.

Why Does My Qunioa Come Out Mushy?

There are a few reasons your quinoa can come out mushy after you cook it. Those reasons are:

  • Overcooking
  • Over stirring
  • Too much water

All three of these things can leave you with less than perfectly cooked quinoa. The simple solution for this? Use your Instant Pot and one of these amazing recipes included in this post. It will guarantee perfectly cooked quinoa your whole family will love.

How To Cook Quinoa

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (2)

Learn just about every method on How To Cook Quinoa in one convenient place! Plus learn everything you could want to know about quinoa.

The Best Quinoa Salad Recipes

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (3)

Edamame Salad With Quinoa

Enjoy a delightfully filling and refreshing Edamame Salad With Quinoa as a complete and nutritious meal! It's full of plant protein and is easily made with your Instant Pot.

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (4)

Instant Pot Quinoa Salad With Salmon

This Instant Pot Quinoa Salad With Salmon is a delicious and nutritious meal that's so very easy to make. Thanks to the Instant Pot, this recipe will be done before you know it!

Instant Pot Lemon Quinoa Vegetable Salad

Photo Credit:www.cleaneatingkitchen.com

Looking for an easy, one-pot lunch dish? This Instant Pot Lemon Quinoa Vegetable Salad is portable, healthy, vegan, and gluten-free, and perfect for summer.

Instant Pot Quinoa Salad with Feta

Photo Credit:www.themamamaven.com

This quinoa salad is a total crowd pleaser, packed with veggies and feta

Thai Quinoa Edamame Salad

Photo Credit:www.pressurecookingtoday.com

A Thai Quinoa Edamame Salad loaded with fresh vegetables and dressed with a delicious Thai lime vinaigrette. This salad is a meatless salad that makes a great side dish, but it also has enough protein from the edamame and quinoa that I served it as a main dish.

Quinoa Main Meals

Instant Pot Quinoa Taco Bowls

Photo Credit:www.simplyhappyfoodie.com

A low carb and easy to make recipe, Instant Pot Quinoa Taco Bowls are a delicious one-pot meal.

Cheesy Quinoa Porridge with Grana Padano and Prosciutto di San Daniele {Gluten Free}

Photo Credit:recipesfromapantry.com

Cheesy Quinoa Porridge is a creamy, cheesy dream of a dish made with melted Grana Padano cheese and topped with strips of Prosciutto di San Daniele. You will be hooked from your first mouthful.

Healthy 30-Minute Instant Pot Moroccan Chicken Recipe

Photo Credit:www.urbanblisslife.com

In just 30 minutes, you can make this delicious, healthy Instant Pot Moroccan Chicken with quinoa. This one-pot meal is so flavorful, and the quinoa turns out yummy and fluffy when pressure cooked.

Quinoa and Foxtail Millet Pongal | Instant Pot Ven Pongal

Photo Credit:www.vidhyashomecooking.com

Vegans can now enjoy the savory ven pongal - South Indian risotto with rice and lentils. Here is my delicious vegan and nut-free and gluten-free spicy pongal with quinoa and foxtail millet made in Instant Pot.

Spicy Channa Quinoa - Simple Sumptuous Cooking

Photo Credit:www.mrishtanna.com

Recipe for a spicy concoction that will leave you feeling full with just a small serving. That’s the power of the protein-packed grain Quinoa! What’s even better is that the recipe has Chana dal a.k.a Garbanzo beans to add to the protein content.

Mexican Quinoa

Photo Credit:www.enhanceyourpalate.com

Easy healthy vegetarian quinoa recipe made with Mexican seasoning, beans and vegetables to create a deliciously healthy protein and fiber rich dish. This gluten-free and vegan Mexican quinoa is a one-pot-meal that is good for anytime at home or on-the-go meals as it tastes great at room temperature.

Instant Pot Quinoa with Sausage and Vegetables

Photo Credit:www.babaganosh.org

This Instant Pot Quinoa with Sausage and Vegetables recipe uses the 1-minute method for cooking quinoa. It is loaded with vegetable and tastes amazing thanks to the sausage. A complete 1-pan meal.

Quinoa Side Dishes

Instant Pot Quinoa Fried Rice Recipe (Vegan)

Photo Credit:thebellyrulesthemind.net

Instant Pot Quinoa Fried “Rice” tastes just like your favorite takeout meal, packed with veggies and can be on your table in under 15 minutes – less time than it takes to get delivery!

Instant Pot Quinoa with Coconut, Lime, and Cilantro

Photo Credit:www.frieddandelions.com

This nutty Instant Pot Quinoa is about to be your new go to side dish. It comes together in just minutes, and the Instant Pot does the rest of the work for you!

Instant Pot Quinoa Poha | Quinoa Vegetable Pilaf

Photo Credit:spicecravings.com

Sweet, spicy, lemony and hearty, that’s how I would describe the flavors in this Quinoa Poha! Quinoa Poha is my healthy twist on a popular Indian vegetarian breakfast and snack recipe.

Quinoa Soup Recipes

Lentil Quinoa Soup – Instantpot

Photo Credit:profusioncurry.com

Lentil Quinoa Soup makes a hearty, quick and easy dinner that the whole family will love. This healthy lentil soup is the best vegetable soup you can whip up in under 30 minutes.

Quinoa Enchilada Soup

Photo Credit:shwetainthekitchen.com

Quinoa Enchilada Soup is a healthy, protein packed one pot meal that is full of Mexican flavors!! It’s a vegetarian, vegan, gluten free recipe that is extremely easy to make and freezer friendly. Serve it with a range of toppings for everyone to customize their own!

Quinoa Desserts

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (5)

Instant Pot Quinoa Pudding

This Quinoa Pudding, or Quinoa Kheer, is an Indian dessert made with quinoa, milk, and sweetened condensed milk for sweetness. This delicious Instant Pot Dessert is only four ingredients with optional add in's that comes together in less than 15 minutes!

How Long Does Cooked Quinoa Last?

Quinoa is quite resilient after it is cooked. It must be refrigerated but once you do so, it will last up to a week. If you choose to freeze it instead, it can last anywhere from 8 to 12 months.

Whether you choose to make your Instant Pot quinoa sweet, savory, a full meal, or a dessert, you're guaranteed to love how quickly it's finished. If you love these recipes, make sure to share this post with your friends on Facebook and Pinterest to make them again later.

Want More Instant Pot Recipes?

  • Instant Pot Butter Chicken is an easy 30-minute dinner and you can make rice on top of it, as the video shows.
  • Pressure Cooker Rice and Dal is a great vegetarian rice dinner.
  • This Lebanese Lentil and Rice dish is another great Vegetarian Instant Pot recipe.
  • Instant Pot Indian Khichadi is comfort food in a bowl!
  • Instant Pot Risotto with Shrimp is another one-pot comfort meal.
  • Buffalo chicken casserole for the days you want low carb recipes
  • You might also like low carb Chicken Biryani that uses riced cauliflower.
  • Chicken and Mushrooms are a great combo.
  • My kids love Instant Pot Pork Chops with Rice and Vegetables
  • Zucchini Lasagna- You won't even miss the pasta.
  • Haluski Recipe - A wonderful cabbage and noodles recipe.

Don't forget to check out my other Best-selling Instant Pot Cookbooks!

Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot.

Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (6)

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Comments

  1. Ginger

    At the top, it says rinsing the quinoa will remove it's better taste, instead of bitter taste.

    Reply

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Best Instant Pot Quinoa Recipes | Quinoa Recipes you HAVE to try! (2024)

FAQs

How do you spruce up cooked quinoa? ›

At the very least, toss it with salt, pepper, lemon or lime juice, and a drizzle of olive oil. To kick it up another notch, stir in chopped herbs, minced garlic, toasted nuts, or crumbled feta cheese, or use it in one of the quinoa recipes below!

Why should you soak quinoa before cooking? ›

*Soaking grains helps to remove some of the naturally occurring phytic acid in the grain, which helps improve digestibility and speed cook time. To soak: Rinse quinoa thoroughly then add to a large mixing bowl or pot and cover with twice the amount of lukewarm water (2 cups water, 1 cup quinoa).

Is quinoa healthier than rice? ›

Quinoa is rich in both fiber and protein, contains a much higher amount of other nutrients, and has a similar fluffy texture to the rice. A cup of quinoa contains twice more protein and about 5 g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice.

What liquid to cook quinoa in? ›

The basic ratio is 1 cup quinoa to 2 cups liquid. You can use water (season it with a bit of kosher salt), or you can use any kind of broth (we like to use low-sodium broths and add any extra salt to the finished dish as needed). You can also add a bit of dry white wine to the liquid for another layer of flavor.

Is it best to rinse quinoa before cooking? ›

Why Does Quinoa Need to Be Rinsed? Quinoa seeds grow with a natural coating called saponin that protects them from fungus and pests. Saponin has a bitter, soap-like flavor that will permeate cooked quinoa unless it's removed.

What should I season quinoa with? ›

How to season quinoa: our top tips!
  1. Butter: The lightly sweet flavor and richness of butter perfectly offsets the bitterness and dryness of quinoa. ...
  2. Garlic powder: Garlic powder adds a nice savory note to quinoa. ...
  3. Dried oregano: Oregano adds a nuance of flavor and a Mediterranean flair.
Aug 7, 2020

What is the best tasting quinoa? ›

White, red, or black? They're pretty much all the same nutritionally—so go with what tastes best to you, says Lauren Harris-Pincus, MS, RDN, owner of Nutrition Starring You, LCC. White quinoa is the least bitter of the three, while red and black have a chewier texture that holds up better in cold dishes like salads.

Is quinoa high in carbs? ›

It's not a low-carb food. A cup of cooked quinoa has more than 39 grams of carbohydrates. That's 50% more than in the same amount of brown rice and almost as many carbs as in white rice. If you have type 2 diabetes or other conditions, you may be watching how many carbs you eat.

What happens if you don't rinse quinoa first? ›

Rinsing quinoa definitely starts to hydrate the seeds. Flavor – In terms of flavor, the unrinsed quinoa definitely had a nuttier, earthier flavor, but I didn't find it bitter at all. The rinsed quinoa was definitely milder and the flavors more muted.

What happens if you don't soak quinoa before? ›

In short, no, you don't need to soak quinoa. However, doing so is said to remove phytic acid, which may make it easier for people to digest quinoa. If you just want to remove the bitter flavor from quinoa, rinse it under cold water for about a minute.

Why do you soak quinoa in vinegar? ›

For people who still find quinoa difficult to digest, soaking your quinoa can help release the phytic acid (which binds to certain vitamins and minerals and keeps us from absorbing them) and activating phytase, the enzyme that helps us digest them. What you'll need: Quinoa. Lemon juice or white or apple cider vinegar.

What compliments quinoa? ›

Our Best Ideas for Quinoa

It's lighter and more nutritious than other grains too. You can make a quinoa salad in minutes, use it in stuffed peppers, pair it with salmon and more. In this Mexican-inspired bowl, crunchy tortilla chips and roasted pepitas are nicely complemented by avocado cream and hearty quinoa.

How do you make quinoa not taste bad? ›

But what most people don't know is that it's possible to get rid of the bitterness. All you have to do is thoroughly rinse the raw quinoa under running cold water, dragging your fingers through it as you rinse to make sure the water gets to every grain.

How do you make quinoa not gross? ›

Rinse it before you cook it.

After it's nice and toasty, it's time to rinse it. Quinoa has a natural coating of saponins that leaves a bitter, soapy taste in your mouth if it's not washed away, which is a huge reason a lot of people think they don't like quinoa.

What is best to eat with quinoa? ›

Quinoa's got the carbs covered, so you'll likely want to add some additional protein (eggs, lentils, beans, tofu, chicken), a fat (olive oil, nuts, butter, cheese), and, ideally, some kind of fruit or vegetable (broccoli, berries, squash, spinach).

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