By Coop Mitchell
The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts.
Expert Verified by Nicole Davis, CPT, PN1-NC
updated June 24, 2024
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
Summer is here, and the fitness equipment sales are as hot as the temperature outside! Garage Gym Reviews has found the best 4th of July fitness equipment sales for 2024. Save big on everything from weight plates to cardio equipment in order to outfit your home or garage gym for less.
Featured 4th of July Sales 2024
REP Fitness
Up to $100 off
Last year, you could take up to $100 off your favorite strength equipment
Get Deal
NordicTrack
Up to $500 off
Take up to $500 off treadmills, exercise bikes, and rowers
Get Deal
Snode
Up to $200 off
$75 off AD80 set with code SUMMER75; Up to $200 off a purchase of $1,500 or more
Get Deal
Bells of Steel
Up to 15% off
Free shipping; limited time savings last year
Get Deal
PRx Performance
10% off
Save 10% on orders over $1,776 last year
Get Deal
Force USA
Get 5% off
Last year: Use code GGR5 to save 5% on your order of barbells, squat racks, and more. Free shipping on orders of $2,000 or more.
Get Deal
GGR Exclusive Coupon Codes
- 2POOD: Use GGR | Save 10%
- Angles90: Use GGR10 | Save 10%
- AtivaFit: Use GGR | Save 7%
- Better Body: Use GGR | Save 10%
- BridgeBuilt: Use GGR | Save 5%
- C4: Use GGR20 | Save 20%
- Carol Bike: Use COOP100 | Save $100
- CLMBR: Use GGR | Save $250
- Diamondback: Use GGR10 | Save 10%
- Flybird Fitness: Use GGR12 | Save 12%
- Force USA: Use GGR5 | Save 5%
- Future: Use our link | First month is $19
- Harambe: Use GGR | Save 10%
- Hygear: Use GGR | Save 15%
- Inertia Wave: Use HOMEGYM | Save 10%
- Juggernaut: Use GARAGEGYM | Save 10%
- Kabuki Strength: Use GGR5 | Save 5%
- Lebert: Use GARAGEGYMREVIEW | Save 15%
- Legion: Use GARAGEGYM | Save 20%
- LifePro: Use GGR-PACER | Save 20%
- Marc Pro: Use GGR | Save 10%
- : Use GARAGEGYM10 | Save 10%
- Shogun Sports: Use GGR15 | Save 15%
- SMRTFT: Use GGR | Save $50
- Stray Dog Strength: Use GGR | Save 10%
- Titan: Use GGR5 | Save 5%
- TRX: Use GGR15TRX | Save 15%
- Zeno Gym: Use GGR | Save 15%
*Some exclusions may apply*
Sales on Strength Equipment
- American Barbell: Last year, you got free shipping on barbells
- Bowflex: $100 off + free shipping on 1090 dumbbells; free shipping on 552 dumbbells, 840 kettlebell, 2080 barbell, Revolution Home Gym, and Xtreme 2 SE Home Gym
- Dick’s Sporting Goods: 50% off deals and outdoor gear | Last year July 1-July 4
- DMOOSE: 20% off sitewide with code FREEDOM20
- Force USA: Last year: Use GGR5 to save 5%; free shipping on orders of $2,000 or more
- Freak Athlete: Last year use code JULY4 to get 15% off your order
- Fringe Sport: 15% off Raptor Air Bike while supplies last
- Get RXd: Up to 20% off and free shipping last year
- Life Fitness: Up to 70% off plus free shipping last year
- MIRROR: Up to $100 off, 30-day free trial, free delivery last year
- Powerblock: Use code GGR for 10% off the Elite USA dumbbells, Elite USA attachments, and Elite USA expansions | July 1-7
- PRX: Save 10% on orders over $1,776. Last year 6/30-7/7
- REP Fitness: 50% off equipment like benches, accessories, and plates last year
- Rogue Fitness: Last year you got daily shipping deals and Boneyard deals
- SMRTFT: $100 off 80-lb dumbbells in select finishes + free shipping with code FOURTH last year
- Snode: $75 off AD80 set with code SUMMER75; Up to $200 off a purchase of $1,500 or more
- Tempo: Save $100 on Tempo Move last year
- Titan Fitness: Up to 40% off sitewide
- Torque Fitness: 0% APR financing on orders $250 and above
- TRX: 15% off bundles last year
Sales on Cardio Equipment
- Assault: Save $500 the AssaultRunner Elite last year
- Aviron: Last year: $100 off Strong and Impact Series with 100OFF4TH | $150 off Strong and Impact Performance Bundles with 150OFF4th | $200 off Strong and Impact Premium Bundles with 200OFF4th | Ends 11:59 p.m. 7/4
- Bowflex: $200 off + free shipping on Treadmill 22 and Treadmill 10, Max Total 16, Max Trainer M9, Max Trainer SE; C6 bike, IC Bike SE, Velocore 22 and Velocore 16 bikes; Free shipping on Max Trainer M6
- CAROL Bike: Last year: Use COOP100 to save $100; free shipping and 0% financing
- CLMBR: Use GGR for $250 off the CLMBR machine last year
- Diamondback Fitness: Last year: save 35% plus free shipping; code GGR10 saves 10%
- Echelon: Save up to $700 on connected equipment, 50% off bike accessories + free shipping on bikes & rowers in the month of June
- Everlast: Free shipping last year
- Horizon Fitness: Use code FIREWORK50 for discounts on treadmills, bikes, and ellipticals
- Hydrow: Bundle and save up to $280 last year
- Life Fitness: Up to 32% off plus free shipping sitewide last year
- LifePro: Use GGR-PACER for 20% off the PacerMini and Pacer Mini Pro last year
- Nautilus: Save up to $400 on popular cardio equipment last year
- NordicTrack: Save up to $500 on cardio machines
- ProForm: Save up to $500 on cardio machines
- Schwinn: $50 off plus free shipping | Ends 7/8
- Sole Fitness: Last year, 2023 models on sale, discounts on older models
- XTERRA Fitness:Up to $800 off models like the TRX4500 last year
Sales on Supplements and Nutrition
- 4Gauge: Free round of Ammo Crate with code oldman last year
- A1 Supplements: 15% off Alpha Lion with code SUNNY15 last year
- Biotics8: Free shipping on all orders last year
- Bulletproof: 30% off sitewide | Last year through 7/5
- Cellucor: BOGO 50% off plus free shipping last year
- Cira Nutrition: Save 15% on your first order by signing up for the brand’s e-newsletter last year
- Gainful: Get 25% off your first order with code FLASH25 last year
- Jacked Factory: 20% off your first order when you sign up for the brand’s e-newsletter last year
- Kaged: FREE gift and free shipping with purchases $79+ with code AMERICA | 20% off when you subscribe to their e-newsletter | Last year through 7/5
- Legion:Llast year: BOGO 50% + $20 gift card on orders over $99 | Use code GARAGEGYM to save 20%
- Liquid I.V.: 20% off your order when you subscribe to the e-newsletter last year
- Life Extension: 50% off summer clearance, free shipping on orders $50+ last year
- Orgain: Free shipping on all orders last year
- ONNIT: Save supplements, equipment, and more last year
- Ritual: Save 20% on any single item purchase and up to 35% on bundles
- Swolverine: Free shipping on orders of $99 or more last year
- Transparent Labs: Free shipping on orders of $149 or more last year
- WeightWatchers: Save 64% | Last year July 1-5
Sales on Support Gear
- 2POOD: Free shipping on orders of $100 or more last year
- 5.11 Tactical: Up to 50% off select styles last year
- Garmin: Up to $100 off smartwatches like the Fenix 7 last year
- Gymreapers: Up to 15% off your first order + free shipping on US orders over $100 last year
Sales on Recovery Products:
- ExoGun: Up to 70% off + free carrying case + free shipping last year
- Marc Pro: Free shipping + financing available last year
- Plunge: Get a free Plunge basin: Buy a Plunge with chiller, use code FREEBASIN to claim your complimentary basin ($790 value)
- Therabody: $99 for gently used Mini last year
Sales on Apparel
- Adidas: Save 30% with code CELEBRATE | Last year through 7/5
- FEIYUE: Buy 2 pair of select Fe Lo Canvas Styles For $40 | BOGO select items with code DAD last year
- Nike: Save up to 50% on select styles last year
- Reebok: 35% off sitewide JULY4TH | 40% off with code FIREWORK last year
- Under Armour: Save 50% + Extra 25% with code SUMMER25 | Last year through 7/5
- XERO Shoes: Shipping $4.99 or less last year
Sales on Other Equipment
- ISSA: Over 75% off personal trainer courses; $49 down to start; Free Nutritionist Certification course; Save $350 with Pay-in-full discount; 75% off Personal Trainer Bundle
- NASM: Take up to 50% off
- Future: Save 50% on your first month
Our Top Equipment and Supplements Recommendations
Our expert product testers – which include elite athletes, certified personal trainers, dietitians, and more – personally use most of the products you find on our pages. We evaluate them for all sorts of things, like the durability of a barbell, the quality of ingredients in a protein powder, and the value of a budget-friendly treadmill.
Below are our best-in-class roundups, where you can find equipment and supplements best suited for your needs based on our expert recommendations.
Strength Equipment
Best Adjustable Dumbbells
Best Adjustable Kettlebells
Best Bumper Plates
Best Dumbbells
Best Kettlebells
Best Olympic Barbells
Best Squat Racks
Best Weight Bench
Cardio Equipment
Best Air Bikes
Best Cardio Machines
Best Ellipticals
Best Exercise Bikes
Best Jump Ropes
Best Rowing Machine
Best Treadmills
Best Treadmill for Bad Knees
Supplements
Best BCAAs
Best Creatine
Best Electrolyte Drinks
Best Greens Powder
Best Mass Gainer
Best Pre-Workout
Best Protein Powder
Best Sports Drinks
How to Find 4th of July Fitness Sales
Scouring the internet for a deal? Here are some tips from us (because you know we love a good steal on fitness equipment).
Check Our Links
We have already done a lot of the work for you! The links above take you directly to the sales pages of some of the industry’s leading brands.
Narrow Your Search
What exactly are you looking for? Weights, cardio equipment, recovery gear? Prioritizing your needs might help point you in the right direction when you’re trying to find budget home gym equipment.
Read The Reviews
We have used and reviewed thousands of products on our pages, and have countless reviews and best of class roundups to help steer you in the right direction. Even though you may have found a deal, make sure you find out what we think. Also, read the customer reviews either on the manufacturer site.
Here’s a collection of some of our “best of” lists if you need some help:
- Best squat rack
- Best Olympic barbell
- Best resistance bands
- Best adjustable dumbbells
- Best rowing machine
- Best CrossFit equipment
- Best exercise bike
- Best treadmill
Be Picky
Remember, just because it’s affordable doesn’t mean it’s good quality. You can get a $300 treadmill on Amazon any day–but it probably won’t last you more than a month! Go to trusted brands first, like the ones we love.
Don’t Overlook The Fine Print
There’s a few key things you need to pay attention to when purchasing fitness equipment on sale:
- Return policy: Some sales or clearance items may not qualify for returns!
- Warranty: Always double- and triple-check the warranty on fitness equipment, regardless of the price.
- Trial period: Does the brand offer a free trial period, or only accept returns of unused equipment?
- Financing: Can you get an even more affordable deal by financing?
4th of July Fitness Sales FAQs
Are 4th of July fitness equipment sales good?
Many brands offer summer deals, and the Fourth of July falls right in the middle of summer. This is the time of year that brands are looking to help people get and stay motivated. Some brands we know, like Sole and Fringe Sport, are offering some amazing deals right now.
When Is The Best Time To Buy Fitness Equipment?
Typically, Black Friday and right around New Years Day are the best times to buy fitness equipment. However, brands have sales at various times of the year, including over the summer!
What Fitness Equipment Is On Sale For 4th Of July Deals?
Through our research, we found all kinds of fitness gear on sale for the Fourth of July! Barbells, plates, treadmills, plyo boxes, rowers and more.
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Coop Mitchell
Cooper is a graduate of Missouri State University with a degree in Finance. He found his love for fitness while training for hockey, a sport he played with various teams throughout his career, including Lindenwood University, St. Louis AAA Blues, and the St. Louis Jr. Blues. At IFP, Cooper focuses on the training layout and client experience. In addition to co-owning Intentional Fitness & Performance, Cooper runs the website and associated channels for Garage Gym Reviews. When not eating tacos or staring at a screen, Cooper can be found with his Wife Mollie, son Ezra, and dog ‘famous’ Amos.
Further reading
Reebok Nanoflex TR Training Shoes Review (2024): A Cheaper Nano That Gets the Job Done
by Cooper MitchellWorkout shoes are an important piece of gear that most invest in for theirhome gym. Unless you’re one of those barefoot folks (which I am often as well). A good pair of shoes—and more importantly, the best pair for you—is the difference between an invigorating workout and a dumpster fire of a training session.That’s why I love reviewing all kinds of workout shoes, from the Nike Free Metcon 4s to theReebok Nano X1s to theNoBull Trainers. In this Reebok Nanoflex TR training shoes review, I divulge all the pros and cons of this Reebok Nano wannabe.Why You Should Trust UsOur team is made up of fitness experts, enthusiasts, and credentialed professionals. We’ve all been wearing training shoes for a long time (collectively, many decades), so we know what to look for in a good pair ofworkout shoes for different activities. Read more
DMoose Adjustable Bench Review (2024): Heavy-Duty For Heavy Weights
by Roger LockridgeRead our DMoose Adjustable Bench Review if you’re on the hunt for a high-quality bench to add to your home gym. Read more
Bang Pre-Workout Review (2024): The Notorious Energy Drink Gives Us a Powerful Pre-Workout
by Destini Moody, RD, CSSD, LDIn this Bang pre-workout review, we talk about our experience testing the pre-workout powder from one of the most well-known brands in energy drinks. Read more
Listen Up: Our Picks for the 7 Best Workout Headphones (2024)
by Nicole Davis, CPT, PN1-NCOn the search for the best workout headphones so you can get into your groove during a training session? We’re here to help with our curated list. Read more
