Beef Liver Pate Recipe - Cooking Frog (2024)

The Beef Liver Pate recipe is a game-changer for people who don’t like the taste of liver. But don’t worry; this recipe has a secret spice that changes the taste in a way that even people who don’t like beef liver will love.

I know what you are thinking, liver. Ewww! But trust me, I’ve tried a lot of recipes in my time, and this one takes the cake (or pate, in this case) as my favorite. It’s not only delicious, but it’s also easy to make.

I was so happy when my kids and even their friends ate it up spoon by spoon. And what was best? You can try different livers from chicken, lamb, goat, elk, and moose. The options are endless.

But let’s talk about the beef liver, organ meat which is the star of the show. It comes from cows that eat grass, which means it has more healthy fats and less bad stuff.

Beef liver pate is a decadent treat that will make your taste buds dance. Imagine a spread that is full of cream cheese, fresh herbs, and beef liver that has been sautéed. It would be like a party in your mouth.

But this isn’t just any spread; it’s a sophisticated appetizer fit for a queen. Spread it on crackers, baguettes, brioche, or toast, and get ready to be amazed.

According to BBC Good Food, liver and liver products such as paté are a hidden treasure trove of nutrients, especially vitamin A in the form of retinol.

This “active” form of vitamin A is not often found in muscle meats, and plant sources must be changed before the body can use them.

So, if you want to get more vitamin A, ditch the chicken breast and give the liver a try.

Whether it’s in the form of a creamy paté or a traditional dish, your taste buds and body will thank you for the change.

Beef Liver Pate Recipe - Cooking Frog (1)

Beef Liver Pate Recipe Secrets

Beef liver pate is a tasty and rich spread that can be used as a dip or spread on crackers or bread. It is one of the main ingredients for this amazing Filipino Beef Caldreta. You’ll need a few key things to make the best beef liver pate.

  • You’ll need fat first. Ghee is my favorite because of how sweet it is, but you can also use butter. Coconut oil or lard can be used instead of ghee for people who can’t handle it.
  • Then, you’ll need onions. By caramelizing the onions in the fat, their natural sweetness comes out and gives the pate more depth of flavor.
  • Sage is an important part of this recipe as well. It gives the beef liver a unique, tasty flavor that goes well with it.
  • Allspice is another important ingredient to add. It is a spice that can be used in many ways and is often thought of as a Christmas or pumpkin spice, like cinnamon and nutmeg. But it can also be used to make savory dishes like pate.
  • Lastly, it’s important to use liver from grass-fed beef. It is better for you and makes the pate taste much better. The grass-fed beef liver will make the pate taste better and be of better quality.

How to store Liver Pate

To keep your paté’s delicious flavor, you can store it in the fridge in an airtight container or tightly wrapped in plastic wrap. This way, you’ll be able to eat the cold and savory snack within five days without any weird flavors sneaking in.

Beef Liver Pate Recipe - Cooking Frog (2)

Beef Liver Pate Recipe

Ingredients

  • 1/2 cup plus 2 Tbsp ghee butter or other butter (150 g)
  • 1 large or 2 small onions (200 g)
  • 2 garlic cloves
  • 14 oz beef liver (lamb, chicken, or whatever you prefer) (400 g)
  • 1 tsp of salt
  • 1 1/2 tsp of allspice
  • 2 Tbsp of chopped fresh sage
  • 1/4 tsp of pepper
  • 4 Tbsp of heavy cream (use coconut milk for a dairy-free recipe)

Instructions

  • Roughly chop an onion and sauté it on low heat in ghee (or any other butter of your choice) until it’s caramelized (about 15 minutes)
  • Slice the liver and remove any white, thin membrane.
  • Chop the garlic and add with the onions to a food processor.
  • Once the onions and garlic are blended nicely, take them out of the food processor.
  • Sauté the liver over medium heat in the remaining fat until it’s cooked all the way through.
  • Let the liver and fat cool for a couple of minutes before adding them to a food processor.
  • Add in the onion, garlic, salt, allspice, sage, pepper, and heavy cream (or coconut milk for a dairy-free option)
  • Blend the mixture until it is nice and smooth.
  • Line a container with plastic wrap, and smooth the paté into the container so it can chill and becomes sliceable.
  • Optional: Place the paté in a bowl or other container and scoop it out as needed.
  • You can eat it right away or let it cool and harden to blend the flavors.

Like our beef liver pate recipe? Spread the love by pinning the yummy image on your Pinterest board. Don’t keep the delicacy to yourself, share it to your family and friends. Trust me, they’ll appreciate it.

Beef Liver Pate Recipe - Cooking Frog (3)

Liver Pate FAQs

Is this Liver Pate Raw?

Liver paté is not raw, despite what most people think. It’s been cooked carefully and then skillfully mixed with rich cream, fragrant herbs, and other ingredients to make a velvety texture that’s very satisfying. So you can enjoy it without worry, knowing that it was made in a safe way for you to enjoy.

Can you freeze Liver Pate?

Yes. You can keep your homemade pate tasty by putting it in the freezer. To keep freezer burn from happening, pack it tightly in an airtight container or vacuum seal it in a zip-lock bag. Your pate will stay good in the freezer for up to three months. When you’re ready to eat it, just put it in the fridge overnight to let it thaw.

Where to buy Beef Liver?

When looking for beef liver in a grocery store, it’s important to know that it might not be in the usual fresh meat section. Check the frozen meats section instead, as that is where it is more likely to be. If you want fresh, high-quality beef liver, you can also buy it from local farmers, who often have a wider range of cuts and options.

Nutrition Information for Beef Pate

Per Serving: Calories: 202; Total Fat: 18g; Saturated Fat: 7g; Polyunsaturated Fat: 1g; Monounsaturated Fat: 7g; Cholesterol: 101mg; Sodium: 264mg; Potassium: 173mg; Carbohydrate: 3g; Fiber: 0g; Sugar: 0g; Protein: 10g Nutrition Bonus: Vitamin A: 310%; Iron: 14%

4.1/5 (525 Reviews)

Beef Liver Pate Recipe - Cooking Frog (2024)

FAQs

Are you supposed to cook pâté? ›

As the base ingredients are cooked before pâté is made, it means that pâté is by default not a raw dish and can be consumed as is, without any additional cooking.

Can you overcook pâté? ›

Pâté isn't like just any meatloaf, when it comes to cooking. While it's true that we don't want to overcook any meatloaves, the pâté feels overcooking more strongly because it is eaten chilled and then brought back up to room temperature. There is no fresh-cooked-juiciness going on with this!

Why is my liver pate bitter? ›

Splashes can potentially contain campylobacters, which can cross contaminate other foods that may be consumed without cooking. After the milk is removed from the refrigerator, it will be pink from the blood removed from the livers. Blood can give the pâté a bitter taste.

How long does homemade liver pate last? ›

Refrigerator: Refrigerate chicken liver pâté tightly covered for up to 1 week. To refrigerate it longer than 1 week but no longer than 1 month, pour a little melted lard or clarified butter on top to seal. Each time you dip into the pâté, you will need to reseal the top to preserve it.

What is the best pâté for beginners? ›

For beginners, Daguin recommends pâté de campagne as a "pâté 101." This country-style pâté is traditionally made with coarse ground pork meat and pork liver with garlic, parsley and sometimes onion, rosemary and clove, making it a savory and easy intro to those unfamiliar with pâté's often unique texture and flavor.

Should pâté be heated? ›

A pâté often contains chicken, pork, duck, goose, or other game and common additions include vegetables, herbs, spices, and either wine or brandy (often cognac or sherry). Pâté can be served either hot or cold, but it is considered best enjoyed at room temperature.

Why put melted butter on top of pâté? ›

I take the opportunity to add more booze, salt, and enjoy the tasting! “Seal the deal” with melted butter on the top of the pâté. It seals it up nicely for storing in the fridge, protecting the pâté itself from turning color and spoiling too quickly.

Is liver pate ready to eat? ›

Product information. Smooth chicken liver pâté made with butter, shallots and Madeira wine. Serve with your favourite crudités or toasted bread. Ready to eat.

What happens if you eat too much liver pâté? ›

Having too much vitamin A – more than 1.5mg (1,500 micrograms) of vitamin A per day from food and supplements – over many years may make your bones more likely to fracture when you are older. People who eat liver or liver pâté once a week may be having more than an average of 1.5mg of vitamin A per day.

Why does liver taste so bad to me? ›

It should be no surprise, given this organ deals in blood, that the overriding and often negatively associated taste people are left with is 'metallic'; the ferrous nature of the red stuff is well known.

How do you make liver taste less gamey? ›

In the case of chicken liver, the flavor is already quite strong, and these tips help to mellow it out for the best overall taste. Soak liver in milk for 1-2 hours before cooking. If you follow a strict paleo diet, you can use coconut milk instead of dairy milk; you'll get the same benefit of mellowing out the flavor.

Are you supposed to heat up pâté? ›

A pâté often contains chicken, pork, duck, goose, or other game and common additions include vegetables, herbs, spices, and either wine or brandy (often cognac or sherry). Pâté can be served either hot or cold, but it is considered best enjoyed at room temperature.

How do you eat store bought pâté? ›

Pâté Rendezvous: 10 ways to relish pâté
  1. • French bread spread. For an elegant and tasty appetizer, serve any type of pâté with a fresh baguette, sliced toasted bread. ...
  2. • Eggs. ...
  3. • Sandwiches. ...
  4. • With cheese and fruits. ...
  5. • Stuffed into veggies. ...
  6. • As dip. ...
  7. • Tartines. ...
  8. • On meats.

How quickly should you eat pâté? ›

In reality – if it is made properly and you are not pregnant – depending on whose advice you follow, you have a window of an hour or two where that paté can be safely left out. Like any fatty food, paté certainly tastes better when allowed to warm at room temperature for a period before serving.

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