Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (2024)

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5 from 4 votes

Tender mushrooms stuffed with shredded zucchini, bacon, and two kinds of cheese make the perfect side dish or appetizer. Since these Bacon and Cheese Stuffed Mushrooms only take about thirty minutes start to finish they can be a staple in your meal plan.

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (1)

We love stuffed mushrooms in my house and when it was 5 pm the other day with no real plans for dinner I decided they would be a good accompaniment to the leftoverCauliflower Soupwe would be having. These Stuffed Mushrooms with Bacon were amazing. I decided to use shredded zucchini as the filler in the stuffing to keep them light and get another veggie in. I love how versatile mushrooms are. You can use them in almost any savory dish from any country.

My husband works late occasionally. On those nights I try to keep dinner easy. It's hard enough getting the kids home from school and through their homework. I can't make fancy dinners on top of the rest of my mommy duties. Sometimes we even just pop in frozen pizzas and eat in front of a movie. My kids love it when we have a "movie night" and eat dinner on a picnic blanket in front of the TV. Stuffed mushrooms, pizza, keto fries, and any other finger foods are a great choice.

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (2)

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You can make this as an easy appetizer or as a fun finger food for the family to enjoy. We've made this for family gatherings as well because it's quick and easy to have to eat for a dinner party.

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (3)

Ingredients

Mushroom Caps - Clean them well before adding any filling. You can use any type of mushroom that you want. I normally use white mushrooms or baby bella mushrooms. Discard the mushroom stems or save them for another use.

Shredded Zucchini - Be sure to clean the zucchini first.

Bacon Crumbles - You can use precooked bacon to save on time.

Shredded Cheese - Any type of cheese will work.

Egg - Helps to bind together the filling ingredients.

Minced Garlic & Minced Onion - I use dried minced garlic and onion to save on time but you can use fresh if you prefer. Just chop it very fine.

Salt & Black Pepper - For taste. You can add to your preference.

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (4)

How To Make Bacon and Cheese Stuffed Mushrooms

These only take 5-10 minutes to prep, making them perfect for a weeknight side. In addition to the zucchini, the filling has bacon, mozzarella, and provolone.

Step One: Preheat the oven to 400 degrees. Add salt to the shredded zucchini. Set it aside.

Step Two: In a bowl, combine the cheeses, bacon, egg, and seasonings. Squeeze out as much liquid from the zucchini as possible. Add that to the filling and mix.

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (5)

Step Three: Divide the filling between the mushrooms. Put them in the oven and bake for 20-30 minutes or until golden brown. The mushrooms should be soft as well.

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (6)

Variations

Add more ingredients - You can easily add more ingredients to this stuffed mushrooms recipe. Add parmesan cheese, green onions, mozzarella cheese, cheddar cheese, garlic powder, bread crumbs, and any other ingredients that you want.

Use a cream cheese mixture - For extra flavors, you can turn this into a unique and elegant appetizer by adding some cream cheese. It makes the perfect appetizer and is sure to be a crowd-pleaser. The best part is that all you need are simple ingredients to get started.

​Use the mushrooms stems - No matter if you use white mushrooms or portobello mushrooms, you can chop up the stems and add them to the mixture. This makes some of the best stuffed mushrooms because it gives texture to the filling. Just make sure that you clean mushrooms and stems before chopping and adding.

Feel free to change up the cheeses. I had a pre-shredded bag of Two Cheese Pizza Blend, and I knew it would be tasty in these mushrooms.

Tip: Using bacon crumbles saves the time of frying strips of bacon. A trick I learned from a friend is to microwave the real bacon crumbles for 20-30 seconds. They crisp up and taste fresher.

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (7)

Common Questions

How to prepare mushrooms

Do not get the mushrooms wet. They will absorb the water like a sponge and get soggy. It is best to wipe them clean with a damp cloth. Then, simply break off the stem so the cavity is ready and waiting for the filling.

How do I make Stuffed Mushrooms without Breadcrumbs?

You do not need breadcrumbs to make delicious stuffed mushrooms. Veggies, meats, cheeses, and maybe an egg as a binder are all you ever need. If you want a substitute for breadcrumbs you can crumble up a slice of low carb bread or use some pork rinds.

Does a large mushroom work better for this stuffed mushroom recipe?

To give the best flavor for your favorite appetizers, larger mushrooms hold more filling. That way, even a little bite will be perfect for your taste buds, giving your mouth a good feel and taste!

Can I eat these as a main meal?

You bet. These are perfect tasty appetizers but are also great to add to your meal plans. Adding bacon bits to the tender mushroom caps helps to keep this as a part of the keto diet. This recipe is also low in total carbohydrates, making it a great meal that any mushroom lover will love.

Just be ready to have this as one of your favorite meals! The full printable recipe below proves how easy it can be to make this! Save it for next time so you can come back to it!

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (8)

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Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (9)

Bacon & Cheese Stuffed Mushrooms Recipe

Taryn

This easy Bacon & Cheese Stuffed Mushrooms Recipe is filled with shredded zucchini, bacon, mozzarella, & provolone. Perfect party appetizer!

5 from 4 votes

Print Recipe

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Course Side Dish

Cuisine American

Servings 3

Calories 162

Ingredients

Instructions

  • Preheat the oven to 400. Sprinkle a little salt on the shredded zucchini. Set aside.

  • In a medium bowl combine the cheeses, bacon, egg, and seasonings. Squeeze as much liquid from the zucchini as possible. Add it to the filling and mix well.

  • Divide the filling between the mushrooms. Bake for 20-30 minutes until the filling is golden and the mushrooms have softened.

Nutrition

Serving: 2mushroomsCalories: 162Carbohydrates: 4gProtein: 12gFat: 11gSaturated Fat: 5gCholesterol: 85mgSodium: 665mgPotassium: 346mgFiber: 1gSugar: 2gVitamin A: 460IUVitamin C: 12.5mgCalcium: 207mgIron: 0.9mg

Love this recipe?Please leave a 5 star rating!

More Low Carb Mushroom Recipes:

Tuscan Stuffed Mushrooms

Cream of Mushroom Soup

Dairy Free Stuffed Mushrooms

Baked Boneless Chicken Thighs with Mushrooms

Pizza Chicken Stuffed Mushrooms

Originally Published September 16, 2016. Revised and Republished on November 7, 2023.

Bacon and Cheese Stuffed Mushrooms Recipe : Easy, Gluten-Free Low Carb (2024)

FAQs

What is the carb count for stuffed mushrooms? ›

Mushrooms, stuffed (4 cap) contains 9.8g total carbs, 7.4g net carbs, 7.8g fat, 2.4g protein, and 114 calories.

Why did Olive Garden stop serving stuffed mushrooms? ›

The Appetizer Was Removed From Menus

However, Olive Garden did wind up removing the cheesy stuffed mushrooms from the menu altogether. One Reddit thread shared speculation that the removal was due to a menu overhaul to simplify menus during COVID-19 lockdowns in 2020.

What are the nutrition facts for Safeway stuffed mushrooms? ›

Nutrition Facts
  • Total Fat 1.5g. 2%
  • Saturated Fat 1g. 5%
  • Trans Fat 0g.
  • Total Carbs 5g. 2%
  • Net Carbs 5g.
  • Total Sugars 1g.

Can I eat mushrooms on a no carb diet? ›

The bottom line. Mushrooms, like oyster, shiitake, white button, and portobello, are naturally low in carbohydrates, making them a keto-friendly food. Enjoy them raw or cooked, in dishes like stir-fry, casseroles, scrambles, soups, or stuffed with low carb ingredients like cream cheese and bacon.

Are mushrooms good carbs or bad carbs? ›

Mushrooms

Mushrooms are extremely low in carbs. A one-cup (70-g) serving of raw white mushrooms contains just 2 g of carbs, 1 g of which is fiber.

Why not to eat portobello mushrooms? ›

Purines in portobello mushrooms can affect health, especially for those with conditions like gout. The consumption of purine-rich foods, like portobellos, can increase uric acid levels in the body. This elevation may lead to exacerbation of gout symptoms in individuals prone to this condition.

What is the breadstick rule at Olive Garden? ›

Olive Garden does have a policy on breadsticks. Typically, a server is supposed to bring one stick per person plus one extra for the first basket. After that, the rule of thumb is one breadstick per person. Here are the sneaky menu tricks that influence your order.

What can I use instead of mushrooms in stuffing? ›

You can use Tofu, Eggplant or Tempeh as Mushroom substitute because they have the same closeness in taste and texture as Mushroom. Other alternatives are Zucchini and Sun-dried Tomatoes.

What are the healthiest store bought mushrooms? ›

Shiitake, Oyster, and Lion's Mane mushrooms are considered one of the healthiest mushrooms. The shape, color, size, and flavor of mushroom varieties differ, but they do share similar nutritional values. Most mushrooms offer: Carbohydrates.

Do cooked mushrooms have carbs? ›

Rich in nutrients and vitamin D, mushrooms have been shown to have antioxidant, anti-inflammatory, and anticancer properties. About 100 grams of mushrooms cooked in oil contain: Calories: 80-95 (depending on the oil used) Carbs: 3.9 grams, 1% of the daily value (DV)

Are canned mushrooms less healthy than fresh? ›

Fresh mushrooms offer a slight advantage in several nutritional aspects. They have fewer calories, significantly lower sodium, carbohydrates, and sugar compared to canned mushrooms. Additionally, fresh mushrooms are higher in protein, making them a great option for those looking to add protein to their meals.

How many carbs are in white cheddar stuffed mushrooms? ›

Longhorn Steakhouse Appetizers Shareable Starters Grilled White Cheddar Stuffed Mushrooms (1 serving) contains 12g total carbs, 11g net carbs, 50g fat, 27g protein, and 610 calories.

How many mushrooms can I eat on keto? ›

"Mushrooms are most certainly acceptable in a keto diet," says Brian St. Pierre, R.D., a Men's Health nutrition advisor. At only 21 calories, 3 grams carbs with 1 gram of fiber, a 1 cup serving of white mushrooms are an excellent addition to any keto meal.

How many carbs are in baked mushrooms? ›

Mushrooms, cooked from fresh (0.5 cup) contains 4.1g total carbs, 1.7g net carbs, 0.4g fat, 1.7g protein, and 22 calories.

How many net carbs are in one mushroom? ›

Popular Types of Mushrooms
Regular Mushrooms
Net Carbs(g)Total Carbs(g)
1 small0.230.33
1 medium0.390.59
1 large0.550.75
9 more rows

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