Anko Recipe - Japanese Sweet Red Bean Paste (2024)

Asian Recipes/ Condiments and Sauces/ Dessert/ Japanese/ Recipes

18/01/2021 (Last Updated: 30/03/2022)

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This easy Anko recipe needs just three ingredients, with no overnight soaking required! Get ready to make all your favourite Japanese desserts with your very own homemade Sweet Red Bean Paste.

Anko Recipe - Japanese Sweet Red Bean Paste (1)

Why We Love This

Sweet red bean paste is such a staple in so many Japanese dishes, it’s fantastic to have on hand whether you want to make your own mochi or dango.

You only need one pot to cook anko at home, and once it’s ready you can use it straight away or freeze it!

Anko Recipe - Japanese Sweet Red Bean Paste (2)

What is Japanese Anko?

Anko is Japanese style sweet red bean paste made by boiling small red beans called azuki or adzuki beans and sweetened with sugar.

There are two distinct style of Anko in Japan:

  • Tsubuan – This style uses the whole azuki bean, giving it a a coarse texture. It’s roughly mashed and is the what we’ve made today.
  • Koshian – This style is prepared the same way as tsubuan, then passed through a sieve to remove the bean skins leaving the paste with a super smooth texture.

What You’ll Need

You only need three ingredients today! Azuki, sugar and salt.

  • Azuki Beans – Also known as Adzuki, are a very popular red beans used in sweets and desserts in Japan. You can source them at most Asian grocers. Australians can also find them Australian grown at some bulk food shops. They have a less earthy or ‘beany’ flavour than other beans, so they pair well with desserts when sweetened.
  • Sugar – White sugar such as castor or superfine works best.

Wandercook’s Tips

  • Check for Sticking – Stir the beans occasionally as you cook to avoid sticking.
  • Set a Timer – Every time you add more water, set a timer for the amount recommended to help you keep an eye on it.
  • Storage – Store in an airtight container in the fridge for up to a week or freeze for up to 3 months. If freezing, section it out in portions so you can defrost only what you need.
  • Serving Suggestion – A creative way to eat leftover bean paste is to spread it on toast and top with slices of banana for breakfast. Delicious! You could even sprinkle with toasted sesame seeds or gomashio sesame salt to bring out the sweetness even more.

FAQs

What is sweet red bean paste used for?

Sweet red bean paste is most commonly used in South East Asian desserts. This Japanese style is known as anko and is commonly found in mochi, known as daif*cku or on top of dango. It’s often included with matcha ice cream in Japanese parfait desserts.

Can I use other beans instead of azuki?

If you can’t source azuki, you can make shiroan instead using white kidney beans. Or, mung beans also work in this instance and are popular in Vietnamese desserts such as Che Ba Mau (3 Colour Bean).

Anko Recipe - Japanese Sweet Red Bean Paste (3)

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★ Did you make this recipe? Please leave a comment and a star rating below!

Anko Recipe – Japanese Sweet Red Bean Paste

This easy Anko recipe needs just three ingredients, with no overnight soaking required! Get ready to make all your favourite Japanese desserts with your very own homemade Sweet Red Bean Paste.

5 from 3 votes

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Cook Time: 1 hour hour

Soaking Time: 30 minutes minutes

Total Time: 1 hour hour 30 minutes minutes

Course: Condiment, Dessert

Cuisine: Japanese

Servings: 2 cups

Calories: 1092kcal

Author: Wandercooks

Cost: $5

Equipment

Ingredients

  • 1 cup azuki beans 200g / 7oz
  • 1 cup sugar 200g / 7oz
  • 1 pinch salt
  • boiling water enough to cover the beans 1 cm / 1/2 inch above the top
  • 5 cups water

Instructions

  • Wash azuki beans. Pop in a saucepan and cover about 1cm / ½in above the beans with boiling water to allow them to soften for 30 mins.

    1 cup azuki beans, boiling water

  • Next place the soaked beans and water on high heat and bring to the boil. Boil down until all the liquid has evaporated (around 15 minutes). Drain any excess water which should look a murky brown red.

  • Add 2 cups of cold water and bring back to boil. Boil for another 15 minutes or until the water level goes below the beans. Stir occasionally to check no beans are sticking. Add another 2 cups of cold water and boil down again for another 15 minutes.

    5 cups water

  • Once the water dips below the beans again, it’s time to add your sugar and pinch of salt and put the heat down to low-medium. This will allow the sugar to dissolve in the last of the water and be absorbed by the beans. At this stage the liquid should be dark and gently bubbling amongst the beans.

    1 cup sugar, 1 pinch salt

  • After 10 minutes the liquid should start to thicken. Do a 'smoosh' test first and squeeze an azuki bean to see if it squishes. If your beans aren’t soft enough, add another ½ – 1 cup of water and cook them for one last round (around 10 minutes).

    5 cups water

  • Now it’s time to mash, mash, mash! You want a nice consistency where it has a nice balance of smooth and texture.

  • Your sweet red bean paste is now ready to use on your favourite Japanese desserts like mochi and dango!

Recipe Notes

  • Ingredients –
    • Azuki Beans – Also known as Adzuki, are a very popular red beans used in sweets and desserts in Japan. You can source them at most Asian grocers. Australians can also find them Australian grown at some bulk food shops. They have a less earthy or ‘beany’ flavour than other beans, so they pair well with desserts when sweetened.
    • Sugar – White sugar such as castor or superfine works best.
  • Check for Sticking – Stir the beans occasionally as you cook to avoid sticking.
  • Set a Timer – Every time you add more water, set a timer for the amount recommended to help you keep an eye on it.
  • Storage – Store in an airtight container in the fridge for up to a week or freeze for up to 3 months. If freezing, section it out in portions so you can defrost only what you need.
  • Serving Suggestion – A creative way to eat leftover bean paste is to spread it on toast and top with slices of banana for breakfast. Delicious!

Nutrition

Nutrition Facts

Anko Recipe – Japanese Sweet Red Bean Paste

Amount per Serving

Calories

1092

% Daily Value*

Fat

1

g

2

%

Sodium

63

mg

3

%

Potassium

1282

mg

37

%

Carbohydrates

257

g

86

%

Fiber

17

g

71

%

Sugar

198

g

220

%

Protein

17

g

34

%

Calcium

88

mg

9

%

Iron

5

mg

28

%

* Percent Daily Values are based on a 2000 calorie diet.

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18/01/2021 (Last Updated: 30/03/2022) By Wandercooks

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Anko Recipe - Japanese Sweet Red Bean Paste (2024)

FAQs

What is sweet bean paste used for? ›

Sweet bean paste is a food ingredient used throughout East Asian cuisine, primarily as a filling for sweet desserts and pastries.

What is anko in Japanese? ›

What is Anko? Sometimes known as An (餡), Anko (餡子, あんこ) is a Japanese sweet red bean paste made from azuki beans. It is the most common filling used in many Japanese sweets.

What's the difference between anko and azuki? ›

'Anko' is a sweet paste or jam made from boiled Japanese red beans called 'Azuki beans,' water, and sugar. It is a common ingredient used in Japanese cuisine, especially for making traditional Japanese sweets.

What is the use of anko paste? ›

The Japanese use the sweetened paste in many traditional Japanese sweets, such as Daif*cku Mochi, Dango, Dorayaki, Taiyaki, Manju, Zenzai, and Anpan. For a fusion dessert, you could also top your morning toast or pancakes with the paste.

Is sweet red bean paste healthy? ›

Red bean paste often has a high sugar content, which is not overly healthy. However, the beans themselves are a fantastic source of protein, fibre, vitamins and minerals, which are good for the body. If eaten in moderation, dishes and sweets containing red bean paste can be a part of a healthy balanced diet.

What are the two types of Anko? ›

There are two types of anko: Tsubu-an, which is made by cooking adzuki beans so as not to crush the grains, and koshi-an, which is cooked adzuki paste with the outer skin removed. Besides "wagashi", it is also used as an ingredient of the popular Japanese bread "Anpan" (sweet bread with anko inside of it).

Why is Anko special? ›

Being a tokubetsu jōnin, Anko is indeed a highly skilled kunoichi. Even as a child, her talent gained the attention of Orochimaru who would take her up as his disciple. Her prowess ultimately earned her recognition as a legendary kunoichi a decade after the Fourth Shinobi World War.

Is Anko in America? ›

Anko was the name used for several stores in the U.S. city of Seattle and an online store operated by Kmart from October 2018 to mid-2020 which sold Anko-branded products.

Why is it called anko? ›

As well as being an acronym for “A New Kind Of”, the name is also an abbreviation of Kmart's previous “&Co” branding.

Is anko healthy? ›

Because it contains mainly proteins and carbohydrates and almost no fat, Anko is very healthy, so you can eat it with peace of mind. I'm always surrounded by Anko confections. Talking about Anko, I think Manju, or buns with an Anko filling, are very important too.

What are the side effects of adzuki beans? ›

Concluding, he said, “There are no side effects of consuming adzuki beans but eating them uncooked or in large quantity can cause digestive issues such as gas, bloating, flatulence, mild diarrhoea, and nausea.”

Can you eat red bean paste by itself? ›

This is the most common and popular type of red bean paste eaten in Chinese confections. It can also be eaten on its own or in sweet soups. Smooth. Adzuki beans are boiled without sugar, mashed, and diluted into a slurry.

What is red bean paste supposed to taste like? ›

Its natural vegetal taste is similar to a cooked sweet potato, and gets a little help from added sugar. All in soft, mashed up form. Red bean paste is made of adzuki beans boiled with sugar, which turns them into something more supple and spreadable.

What is a Korean snack with red bean paste? ›

Bungeo-ppang (붕어빵; "carp bread") is a fish-shaped pastry stuffed with sweetened red bean paste, which originated from the Japanese taiyaki. One of South Korea's most popular winter street foods, the snack is often sold at street stalls, grilled on an appliance similar to a waffle iron but with a fish-shaped mold.

What is Chinese sweet bean paste? ›

Although terms such as "sweet bean sauce" and "sweet bean paste" are used to describe the sauce, it is primarily made from fermented wheat flour. A mixture of approximately 19 portions of wheat flour to one portion of soybean is used.

How does sweet red bean paste taste? ›

It's like the Asian answer to Nutella. (But better—yes I'm going there). Its natural vegetal taste is similar to a cooked sweet potato, and gets a little help from added sugar. All in soft, mashed up form.

What is the difference between bean paste and sauce? ›

Ground bean sauce is made with fermented yellow soybeans. Not to be confused with regular bean paste AKA sweet soybean paste (豆瓣酱), which is made with little more than soybeans, wheat, and salt, it usually has additional seasonings, including sesame oil, sugar, and spices.

What is bean paste for Chinese food? ›

Doubanjiang, a salty paste made from fermented broad beans, is a spicy Chinese condiment extensively used in both Chinese and Japanese-Chinese cuisines. It is a must-have ingredient for making classic dishes like mapo tofu, mapo eggplant, miso ramen, and more!

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