38 vegetarian recipes
1. Chickpea and zucchini fritters
Fry up a fritter for a light and zesty snack with garden-fresh flavour.
2. Green vegetable bake
Featuring layers offresh produce, like capsicum, zucchini, potato and spinach, this amazing vegetable bake will thrill the table and make the whole house smell amazing.
3.Tofu, lemongrass and Vietnamese mint stir-fry
Vegetarian or not, you'll love this zingy noodle dish with healthy tofu and nuts, topped with fragrant fresh herbs.
4. Cauliflower tabouli
This gluten-free vegetarian dish works well as a healthy meal or as a side. Fast, fresh and flavourful!
5. Winter vegetable fritters
Crunchy, delicious and – best of all – inexpensive, these fritters are made using the season’s best winter vegies. Go green and gold!
6. Vegetarian cottage pie
Full of good-for-you veg, spinach and lentils, and topped with a creamy, cheesy potato mash, these individual pies are half comfort food, half wholesome weeknight dinner – ideal for your meat-free Mondays.
7.Pea, zucchini and artichoke barley risotto
Hello healthy! Add barley to your pantry staples - it's healthy and filling with a nutty flavour!
8. Free-form Mediterranean pie
Super-simple and fast enough to throw together in 10 minutes for a mid-week dinner.
9. Coconut dhal
Light yet rich, one-pan vegetarian dhal is the ideal way to feed your family. This aromatic recipe uses yellow split peas and is so filling you don't need any extra protein.
10.Spicy zucchini and ricotta pasta shells
Just four easy steps to warming vegetarian pasta tray bake!
11.Pumpkin filo pie
A tasty meat-free tray-bake that's a guaranteed crowd-pleaser.
12.Flash-roasted puttanesca with garden herbs
This is a whole new way of thinking about pasta sauce. The result is stellar, but the work involved is far easier than you might expect. It's really just you and a good heavy roasting pan.
13. Baby tomato and herbed cheese tart
Fresh, vibrant and a real show-stopper. A super-simple recipe with ready-made pastry and a medley of tomatoes.
14. Zucchini feta fritters
Greek feta and the tangy lemony flavour of sumac - a spice derived from Middle Eastern berries - lift these fritters to divine heights.
15. Roasted vegetable pasta wraps
Mamma mia! Rolled lasagne or giant cannelloni? We can’t decide but, either way, it makes veg-ing out so in!
16.Vegetable and lentil curry
Rob Shaw / aremediasyndication.com.au.
Prepped in 20 minutes and cooked in 15 minutes, this hearty veg and lentil curry is great for when you're in a hurry.
17.Green goddess dressing
This rich, light, creamy and delicate dressing istasty over almost anything. Try it over a leady salad or even cooked pasta.
18.Sweet potato, leek and maple galette
For an elegant pastry that's not a pie, a French galette does the trick. Drizzled in a delicious ginger-lime cream, this recipe is perfect for a festive lunch or dinner.
19.Roast vegetable salad with curry dressing
Take your tray bake of roasted vegetables to another level in a salad with a gorgeous homemade yoghurt dressing.
20.Pumpkin, carrot, lentil and ginger soup
Take the pumpkin soup you know and love to healthy new heights with superfoods garlic, ginger, turmeric, yoghurt and crunchy dry-roasted almonds.
21.Veggie bao buns three ways
Rob Palmer
Soft, pillowy and stuffed with all manner of delicious fillings, Fast Ed’s making three veggie varieties to show you what all the fuss is about.
22.Potato gnocchi with burnt butter and sage
Marina Oliphant
Is there anything potato can't do? This potato gnocchi will be a hit with your vegetarian friends and family members.
23.Vegetarian tart
Raid and roast your vegie patch and herb garden for this vibrant work of ‘tart’, which packs in all the flavours – pumpkin, mushies, cheese, even mustard. Bonus, the pastry is store-bought!
24. Best-ever pesto vegetable bake
This mouthwatering pesto vegetable bake combines the goodness of zucchini, capsicums, red onions, and spinach, all tossed in a basil pesto-infused embrace.
25.Roasted mushroom and goat's cheese tart
Featuring flaky homemade pastry that takes just minutes to make, roasted portobello mushrooms and a creamy, cheesy filling, this tempting tart is ideal for your weekend entertaining or makes a light and luscious lunch for two with a garden salad!
26. Cheese frittata
Egg-cellent for brekkie, lunch or dinner, keep tummies happy any time of the day with your classic cheesy, eggyfrittata! Add in roast veggies for a delish way of using your leftovers while making a tasty vegetable frittata.
27.Air fryer roast cauliflower
Air frying the cauliflower gives it fab flavour, and topped with creamy tahini sauce and pomegranates,it’s a stunner to serve up as your meat-free main or side.
28.Sauteed mushroom medley
The trick to sautéing mushrooms is to dry-fry them first to build the taste before adding butter or oil to the pan, and here, asparagus, then cooking for a few more minutes. Bourbon and sage give a smoky finish to this simply delicious dish.
29.Roasted cauliflower salad with eggplant smash
This salad has everything you'd want with pops of vibrant colour and flavour with that all-important crunch. And you’ve nevertasted roasted cauliflower in a salad as mouthwatering asthis, thanksto MiddleEastern flair.
30.Linguine with creamy mushroom sauce
Pair the earthy mushroom flavour with a smooth and silky sauce that’ll crown you king and cream of pasta!
31.Greek-inspired quinoa salad with lemon-feta dressing
The famous Greek salad of cucumber, tomato, onion, olive and feta cheese was the flavour inspiration for this colourful quinoa dish. You trade tomatoes for baby capsicums to add juicy crunch and mix in quinoa, chickpeas and spinach for a protein and fibre boost.
32.Crispy parmesan and herb potatoes
After a tasty side dish to elevate your main? This cheesy potato recipe will be a guaranteed crowd-pleaser.
33.Creamy pumpkin, almond and three-cheese pasta
Pumpkin, almonds and three different kinds of cheese make a delectable pasta sauce, ready for a fresh vegetarian dinner.
34.Kale falafel salad with toasted pine nuts and hummus
Using storebought versions of your favourite Middle Eastern mezze (appetisers) creates a much more salad than a starter. Hummus serves as a creamy base for greens, tomatoes, quick-pickled red onion, herbs and falafel (chickpea patties).
35.Kale and goat's cheese crustless quiche
The best way to elevate your eggs for dinner is by adding in kale, goat's cheese and golden beetroot. This delicious crustless quiche is the perfect meal for a vegetarian dinner, and I beat all your omnivorous friends will try a sneak a slice!
36.Cheddar pastry roast pumpkin and broccolini tart
This cheesy, buttery tart shell is deliciously crisp and melts in your mouth, while the roasted veg filling will have even the meat-lovers sneaking extras!
37. Pumpkin, ricotta and herb frittata
Satisfying yet lovely and light, this versatile all-rounder is a taste sensation with the fragrant mix of herbs and roasted pumpkin. Sprinkle on pepitas to give it a nice crunch!
38. Smoky eggplant pasta
Get grilling and transform eggplant into the star of this delish pasta. Good-for-you greens and herbs make this vego delight an easy, hearty midweek dinner option!
Out top picks for cooking utensils
Baccarat damashiro Emperor chef knife, 89.99 (usually $179.99)
A premium chef's knife is essential for any serious home cook, especially when working with various vegetables in vegetarian recipes. Look for a sharp, durable knife and a comfortable handle. A top-tier chef's knife can make chopping, slicing, and dicing vegetables a breeze.
The Baccarat Damashiro EMPEROR Chefs Knife is a versatile and high-quality kitchen tool that allows you to prepare meals like a professional chef. Crafted from the finest Japanese Steel 420J2 and ice-hardened for superior blade strength and durability, this knife features a distinctive Damascus-inspired blade pattern. It's designed for all-purpose use, allowing you to rock the knife on the cutting board for precise cuts.
KitchenAidRed 3.5 Cup Mini Chopper,$169.00, Myer
A high-end food processor can save you significant time and effort when preparing vegetarian dishes. It's versatile and can help with tasks like quickly chopping vegetables, making smooth purees, and even kneading dough for dishes like homemade pizza or pasta.
The KitchenAid Red 3.5 Cup Mini Chopper is a versatile kitchen appliance that simplifies meal preparation. Its two speeds and pulse operation offer precise control for various chopping and mixing tasks, from creating chunky salsas to smooth sauces. Its compact and lightweight design makes it perfect for everyday use.
Vitamix Ascent Series smart blender (A3500i), $1699, Myer
A top-of-the-line blender like a Vitamix can be a game-changer if you enjoy making soups, smoothies, or creamy sauces. It can effortlessly blend tough ingredients like fibrous vegetables, nuts, and seeds to create smooth and velvety textures in your recipes.
The smart blender offers a sleek touchscreen control that is easy to clean, a programmable timer and a huge range of set-and-forget functions for those with busy lifestyles.
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