31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

Easy Recipes

ByAngela Milnes

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Bariatric Friendly Soup Recipes For Gastric Bypass Patients

Today I am sharing some fantastic Soup ideas to try after Gastric Bypass Surgery. I know having a liquid diet following surgery is really important. I relied upon soups in the early stages after bariatric surgery and still do love a good soup recipe.

Whether you have had a gastric bypass, sleeve or lap band, these recipes are great for the liquid and pureed foods stage following bariatric surgery.

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I’ll begin by sharing my own Bariatric Friendly Parsnip Soup Recipe. This is a super tasty low carb soup recipe that the whole family will love.

Parsnip soup was the first soup I tried following my own Gastric Bypass Operation and I’ve loved it ever since! This is for sure one of my favourite cream soups recipes for gastric bypass and bariatric patients.

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Contents

Bariatric Friendly Soup Recipes

I’ve researched and found 31 Bariatric friendly soup recipes which are great for both gastric bypass and sleeved patients. These bariatric friendly soup recipes are all low carb soups and delicious to eat.

Whilst losing weight is a main priority following bariatric surgery, so too is filling up on protein and enjoying your bariatric friendly meals.

This list of gastric bypass recipes has been super helpful for myself and I’m sure you will love these pureed soups for weight loss support.

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The Best Soup Recipes

In order to make these full liquid soup recipes you will need to blend up each soup using an electric blender or NutriBullet appliance. I make my Nutribullet Soup recipes in my high speed blender and it really does puree the soup well into a liquid soup.

Here are some top soup recipes for gastric bypass patients.

You will love this amazing recipe by Honest Mum. Vegan Lentil Haricot Bean and Chickpea Soup is so delicious. This is a high protein vegetarian soup which is great if your unable to tolerate meat following bariatric surgery.

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Be sure to blend the beans up with plenty of liquid to get the right consistency if your still in the liquid stage after gastric bypass.

Peruvian Soup

Next we havePeruvian Chicken Soup over at The Instant Pot. This is my go to Instant Pot chicken soup recipe and tastes so good. I love that the flavours in this chicken soup recipe and it’s one I’d recommend.

Stuffed Pepper Soup

If you’re a fan of Bell Peppers you will love this Stuffed Pepper Soup recipe. This delicious soup recipe is packed with flavor and a very easy to cook bariatric soup.

Tasty Bariatric Cream Soup Recipes

Here is another one of my favorite recipes for gastric bypass patients.

This Cream of Asparagus Soup can be found over at The Instant Pot Table. This bariatric friendly soup is gluten free and has a rich, velvety, nutty texture. This is a great gastric sleeve soup for the pureed food stage.

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Vegan Corn Soup

Why not try this creamy Vegan Corn Rosemary Soup from The Instant Pot Table. This is a great gastric bypass recipe and can be made in batches to freeze for a later date. Trust me, after bariatric surgery you will want to have something prepared and to hand so you don’t have to cook for every meal!

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Curried Acorn Cream Squash Soup

If your looking for something a little more spicy you may want to try this Curried Acorn Squash Cream Soup by One Clever Chef. With 4g of protein per serving this bariatric cream soup recipe is great for helping your body recover following gastric bypass surgery.

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Homemade Vegetable Soup for Bariatric Patients

Veggie soup can be so good and full of nutrition. In fact, you will want to pack as many vitamins and nutrients into your bariatric soup recipes and the next three gastric bypass recipes do just that!

Carrot and Leek Soup

Carrot and Leek Paprika Bisque Soup is super tasty and healthy. I do love paprika and this vibrant, healthy and wholesome soup can pack a punch!

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Instant Pot Tomato Soup

You may want to head over to my Instant Pot blog to learn how to make a Quick And Easy Spicy Tomato Soup. Tomato soup is one of my favourites flavours and this recipe is super tasty!

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White Bean and Kale Vegetable Soup

Be sure to blend up this amazing White Bean And Kale Vegetable Soup. This is a delicious recipe and is a great gastric sleeve soup once it’s been through the NutriBullet. I love the huge range of vegetables in this healthy soup and it seriously packs a punch!

More Delicious Soup Recipes for Lapband, Gastric Sleeve and Gastric Bypass Patients.

Have you found any amazing recipes to try? Here are some more bariatric soups you may just love!

Basil Turkey Soup

Basil Turkey Soup – Jolene’s Recipe Journal

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (11)

Chili Sweet Potato And Butternut Squash – Buckets Of Tea

Instant Pot Cauliflower Soup

Instant Pot Cauliflower Soup – The Instant Pot Table

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Coconut Curry Chicken Soup

Coconut Curry Chicken Soup – The Instant Pot Table

Italian Soup

One Pot Gluten Free Italian Soup Recipe – Really Are You Serious

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Homemade Potato Soup

Potato soup is one of my favourites soup. I love to make it at home or try it at The Cheesecake Factory whenever they have it in their soup of the day menu. But today, let me share theEasy Homemade Potato Soupfrom The Inspiration Edit

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Cream of Mushroom Soup

Vegan Cream Of Mushroom Soup – Rhian’s Recipes

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Split Pea Soup With Ham

Split Pea Soup With Ham – The Instant Pot Table

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31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (17)Gastric Bypass Cookbook: Fluid and Puree – 2 manuscripts – 100 unique Soup, Beverage, Smoothies and Puree Recipes for Fluid, Puree and Soft Food Diet for … loss surgery diet (Gastric Bypass Cooking)31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (18)

Yummy Roasted Butternut Squash

Roasted Butternut Squash Soup – Evolving Table

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Chicken Noodle Soup

Quick And Easy Chicken Noodle Soup – The Instant Pot Table

Lentil Soup

Tasty Homemade Lentil Soup – The Inspiration Edit

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Corn Chicken Chowder

Corn Chicken Chowder Soup – Cooking Canuck

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Cheese and Broccoli Soup: One of My Favorite Recipes for Gastric Bypass Patients

Cheese And Broccoli Soup – The Instant Pot Table

Chipotle Black Bean Soup

Chiplotle Black Bean Quinoa Soup Recipe – Natural Paleo Family

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31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (23)Bariatric Cookbook : PUREE – 50 Unique Bariatric-Friendly Soup, Puree, Smoothie and Dessert recipes for Stage III and IV Puree and Soft Food Diets for Post Weight Loss Surgery Recovery31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (24)

Spring Pea Chicken Soup

Spring Pea Soup with Roasted Chicken – Fresh Menu Planner

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Corn Chowder

South Western Corn Chowder with Chicken – Two Healthy Kitchens

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The Best Taco Soup

Instant Pot Chicken Taco Soup – The Instant Pot Table

Vegetable Beef Soup

Vegetable Beef Taco Soup – The Welcoming Table

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Chicken and Spaghetti Noodle Soup

Chicken and Spaghetti Squash Noodle Soup – Fresh Menu Planner

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Butternut Squash Soup

Curried Butternut Squash – Living Sweet Moments

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Delicious Minestrone Soup

Family Friendly Minestrone Soup – One She Two She. This is another of my favorite recipes for gastric bypass patients especially once i was onto the solid food stage.

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Please pin this fantastic blog post. Pinning supports my blog and allows me to share more great content with you. I hope you enjoy this list of soup recipes for gastric bypass patients. They do well for me and are helping me to lose weight slow and steady.

Related

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

FAQs

What soups to eat after gastric bypass? ›

Strained/pureed low-fat cream soups without chunks of meat or vegetables; thin soups with skim or 1% milk, as needed. Broth-based soup; add in a beaten egg white or Eggbeaters to boiling broth for a healthy “egg drop” soup. Sugar-free and low-fat or fat-free regular or Greek yogurt, without fruit.

What vegetables are good for gastric bypass? ›

Choose foods that can be pureed, such as:
  • Fruits: apple, pears, peaches, apricots, pineapples, bananas, melons.
  • Vegetables: carrot, spinach, tomato juice, summer squash, green beans.
  • Proteins: chicken, beef, turkey, white fish, yogurt, cottage cheese, ricotta cheese, white scrambled eggs.

Can you have tomato soup after gastric bypass? ›

Soups – Protein, vitamins, carbohydrates.

Any low-fat soup with a tomato, chicken, beef or cream base may work.

How long after bariatric surgery can you eat soup? ›

After the first 4-5 days you can add to your diet nutritious liquids like non fat broth, semi skim milk, sugar free jelly, skim yogurt without bits, clear thin blended soups, tea, decaf coffee, protein shakes.

What is the best broth to drink after gastric bypass? ›

After surgery, homemade bone broth is the perfect drink to recover. For bariatric patients, I recommend adding one scoop of Unjury chicken flavor protein powder to a warm cup of homemade chicken broth. This is the best full liquid diet meal you can consume especially in the first 2 weeks after gastric sleeve or bypass.

What soup is good for gastric? ›

17 Soups:
  • #1: Butternut Squash Soup. ...
  • #2: Chicken and Vegetable Soup. ...
  • #3: Chicken and Wild Rice Soup. ...
  • #4: Chicken Soup with Ginger and Mushrooms. ...
  • #5: Creamy Corn and Potato Soup. ...
  • #6: French Onion Soup. ...
  • #7: Ginger Carrot Soup. ...
  • #8: Greek Lemon Soup.
Sep 10, 2022

Are there things you can never eat again after gastric bypass? ›

Red meat that's tough or dry. Greasy, high fat foods. Heavily seasoned or spicy foods. Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.

What is the best breakfast after gastric bypass? ›

5 High-Protein Bariatric Breakfast Ideas to Keep You Full
  • Greek Yogurt Parfait with Berries and Nuts. This breakfast option is not only high in protein, but also packed with fiber and antioxidants. ...
  • Cottage Cheese and Fruit Bowl. ...
  • Protein Smoothie with Spinach and Almond Butter. ...
  • Turkey Sausage and Egg Muffins.

Is peanut butter good for gastric bypass surgery? ›

You need to plan to eat three meals per day • Include a protein-rich food at each meal (a list is below) • Try to include 2-3 different food groups at each meal. For example: peanut butter, cracker, and applesauce. Eat solid foods only at mealtimes. Take small bites.

What soup is best after surgery? ›

Think about selecting soups that contain hearty amounts of vegetables and protein like black bean, vegetable, or lentil soups. Fluids are also a vital part of recovery, and soups help keep you hydrated while still packing a nutritional punch.

Can I ever eat pasta again after gastric bypass? ›

So, when can you eat pasta after gastric sleeve? The twelfth week marks the start of the last phase toward attaining your weight loss goal and will differ in length among individuals. You will start adding most of the foods into your diet, including all fruits and lean meat, and then… Pasta!

Can you ever eat normally after gastric bypass? ›

A gastric bypass diet follows a staged approach to help you ease back into eating solid foods. How quickly you move from one step to the next depends on how fast your body heals and adjusts to the change in eating patterns. You can usually start eating regular foods about 6 to 8 weeks after surgery.

Can I eat mashed potatoes after gastric bypass? ›

Other food ideas include scrambled egg beaters or egg whites, canned chicken or salmon, tofu, ricotta cheese, sugar free yogurt, sugar free pudding, hot cereals (oatmeal, cream of wheat, cream of rice, grits), mashed winter squash or sweet potato, mashed potato, pureed soups.

What happens if you eat too many carbs after gastric bypass? ›

After consuming simple carbs, the body secretes insulin irregularly and unpredictably, which could eventually result in type two diabetes. Following bariatric surgery, it is best to avoid simple carbs and consume complex carbs. Foods that are high in carbohydrates, fat, and sugar will result in weight gain.

What happens if you don't get enough protein after bariatric surgery? ›

Without an adequate amount of proteins in the diet, the body can begin to show signs of a deficit. Increased Hunger: Cravings and poor food choices can be accelerated with irregular eating patterns and skipping meals. Unlike carbohydrates which provide the body with quick energy, proteins take longer to digest.

What kind of soup is good after surgery? ›

Think about selecting soups that contain hearty amounts of vegetables and protein like black bean, vegetable, or lentil soups. Fluids are also a vital part of recovery, and soups help keep you hydrated while still packing a nutritional punch.

What soups can I eat after fasting? ›

Escarole and Chicken Meatball Soup and Arugula Salad with Tahini Vinaigrette: Some people have a minhag, a custom, to have a meat meal after the fast, which makes this soup a perfect choice. The meatballs are incredibly satisfying while the escarole gives you a quick punch of nutrition.

What kind of soup can I eat with gastritis? ›

You also need to avoid red meat, especially ground beef and fattier cuts. Instead, choose skinless poultry or a piece of grilled, broiled, or steamed fish. Soups that are broth-based, like chicken soup, are better than cream soups.

What are the best foods to eat after gastric bypass? ›

Soft foods
  • Ground lean meat or poultry.
  • Flaked fish.
  • Eggs.
  • Cottage cheese.
  • Cooked or dried cereal.
  • Rice.
  • Canned or soft fresh fruit, without seeds or skin.
  • Cooked vegetables, without skin.

References

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