30+ Soft Food Recipes (2024)

30+ Soft Food Recipes

A couple of days ago I had oral surgery... it was awful! I was going crazy because I was tired of eating the same things over and over again, includingice cream! We all know that something's wrong if I'm getting tired of ice cream, right? Besides, I love to eat!! So basically these past weeks have been like some sort of punishment.

If you are going through something like this, I know you will love all of these soft food recipes ;)

30+ Soft Food Recipes (1)

30+ Soft Food Recipes (2)

30+ Soft Food Recipes (3)

from Happy Food Healthy Life

30+ Soft Food Recipes (4)

30+ Soft Food Recipes (5)

The Moistest Banana Nut Bread from Life After Laundry


30+ Soft Food Recipes (6)

Almond Milk Breadfrom Heather's French Press

30+ Soft Food Recipes (7)

Purely Apple- Applesauce from Life After Laundry


30+ Soft Food Recipes (8)

Cinnamon Roll Coffee Cake Pie from Crazy for Crust


30+ Soft Food Recipes (9)

Spiked Snickerdoodle Milkshake from The Pink Flour


30+ Soft Food Recipes (10)


30+ Soft Food Recipes (11)

Bow-Tie Pasta Supremefrom Confessions of a Cooking Diva


30+ Soft Food Recipes (12)

Chicken Chili Recipefrom Lil' Luna


30+ Soft Food Recipes (13)

Cheesy Garlic Potatoes from {I Love} My Disorganized Life

30+ Soft Food Recipes (14)

30+ Soft Food Recipes (15)

Spinach Unstuffed Shellsfrom Persnickety Plates


30+ Soft Food Recipes (16)

Corn and Mushroom Chowder from Life After Laundry


30+ Soft Food Recipes (17)

Creamy Baked Potato Soupfrom Clarks Condensed


30+ Soft Food Recipes (18)

Garlic Parmesan Rolls from Confessions of a Cooking Diva


30+ Soft Food Recipes (19)


30+ Soft Food Recipes (20)

Mozzarella & Potato Pie from Kayotic Kitchen


30+ Soft Food Recipes (21)

Pumpkin Pepper Soup from Organized Island


30+ Soft Food Recipes (22)

Quinoa 'Mac' and Cheese from Call Me PMc


30+ Soft Food Recipes (23)

Slow Cooker Chicken Noodle Soup from Life After Laundry

30+ Soft Food Recipes (24)

Stovetop Creamy Macaroni & Cheese from Persnickety Plates


30+ Soft Food Recipes (25)

Spinach and Kale Monster Soup from Je suis Alimentageuse

30+ Soft Food Recipes (26)

30+ Soft Food Recipes (27)

from The Kitchen is My Playground

And if you really like peaches, this article from Jen Reviews is super helpful: 12 Health Benefits of Peaches According to Science. It also includes 10 delicious peach recipes!


30+ Soft Food Recipes (28)

8 Minute Mock Rice Puddingfrom Frugal Foodie Mama


30+ Soft Food Recipes (29)

from Heather's French Press


30+ Soft Food Recipes (30)

Baked Oatmeal with Coconut, Almonds and Dark Chocolate

from Adventures in my Kitchen


30+ Soft Food Recipes (31)

Coconut Chocolate {kind of like Mounds} Pudding Pie

from Adventures in my Kitchen

30+ Soft Food Recipes (32)

Lime Chiffon from Just My Crazy Kitchen

30+ Soft Food Recipes (33)

Easy S’more Bread Pudding from Clarks Condensed


30+ Soft Food Recipes (34)

Easy Chocolate Mousse from {I Love} My Disorganized Life


Enjoy!

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Posted byMariely Vélezat2:00 PM30+ Soft Food Recipes (43)

18 comments:

  1. 30+ Soft Food Recipes (44)

    Just A Girl And Her WhiskJune 25, 2013 at 2:21 PM

    Thanks for sharing my rolls and pasta dish. I can relate to how you felt. I got my wisdom teeth out a few years ago and lived on spaghetti O's for days. I could have used this list. By the way, I haven't eated Spaghetti O's since my oral surgery. LOL

    ReplyDelete

    Replies

    1. 30+ Soft Food Recipes (45)

      Mariely VélezJune 25, 2013 at 11:12 PM

      Thank YOU for the great recipes ;) Oh myyyy! I really hated when I got my wisdom teeth out 5 years ago :/ and just like you, I was eating the same thing over and over again LOL. But in my case is wasn't spaghettis, it was mashed potatoes :P

      Delete

    2. 30+ Soft Food Recipes (46)

      BrennaJune 30, 2013 at 10:55 PM

      Julie, I had mine out a couple months ago, darn I wish I would have thought about spaghetti-o's. That would have been good.

      Delete

  2. 30+ Soft Food Recipes (47)

    Tracey @ The Kitchen Is My PlaygroundJune 25, 2013 at 4:02 PM

    Thank you so much for including my Brown Sugar-Baked Peaches, Mariely! I sure ate a lot of frozen yogurt when I had my wisdom teeth out. Hope you're feeling better!
    Tracey @ The Kitchen is My Playground

    ReplyDelete

    Replies

    1. 30+ Soft Food Recipes (48)

      Mariely VélezJune 25, 2013 at 11:13 PM

      Thank you Tracey, I'm feeling a lot better! I'm glad to have one of your recipes in this round-up :) Oh, I forgot about yogurt!!

      Delete

  3. 30+ Soft Food Recipes (49)

    Hezzi-DJune 25, 2013 at 4:36 PM

    Great round up! Everything looks delicious!

    ReplyDelete

    Replies

    1. 30+ Soft Food Recipes (50)

      Mariely VélezJune 25, 2013 at 11:14 PM

      Thanks Heather!!

      Delete

  4. 30+ Soft Food Recipes (51)

    Clement Park Ward Youth TrekJune 28, 2013 at 10:48 PM

    Thanks for featuring my recipes! I will probably need this in the near future...I'm pretty sure my wisdom teeth are coming in :(

    ReplyDelete

    Replies

    1. 30+ Soft Food Recipes (52)

      Mariely VélezJune 29, 2013 at 2:24 PM

      Oh I'm sorry Katie :/ but I'm sure everything will be okay. You just need to get ready to rest and eat soft food. I love your recipes, so it's a pleasure to have them in this round-up ;)

      Delete

  5. 30+ Soft Food Recipes (53)

    BrennaJune 30, 2013 at 10:56 PM

    Thanks for including my recipes. I'm so glad all of that is over now and you are back to normal. I will definitely pin this because a lot of times there is food restrictions with a lot of surgeries.

    ReplyDelete

    Replies

    1. 30+ Soft Food Recipes (54)

      Mariely VélezJuly 11, 2013 at 2:23 AM

      You know I love your recipes my friend! So thank you ;) Yea, I'm glad that now I can eat whatever I want to!! Lol.

      Delete

  6. 30+ Soft Food Recipes (55)

    UnknownJuly 2, 2013 at 1:41 AM

    Thank you so much for including my french toast. I so feel your pain... when I got my wisdom teeth out I was so sick of yogurt and jello... I just wanted real food! I hope your feeling better now!

    ReplyDelete

    Replies

    1. 30+ Soft Food Recipes (56)

      Mariely VélezJuly 11, 2013 at 2:24 AM

      Thanks so much Holly! I love your recipes and I'm glad to have your french toast as part of the round-up :)

      Delete

  7. 30+ Soft Food Recipes (57)

    Pamela WatermanJuly 25, 2013 at 2:28 PM

    This is a terrific collection of really soft foods - thanks for sharing. I'm going to pin it onto my Braces-Friendly Recipe Board at Metal Mouth Media, where we post info for "taking the bite out of braces." Such similar issues, but it's all worth it! - Pam Waterman, Author of The Braces Cookbook: Recipes You (and Your Orthodontist) Will Love

    ReplyDelete

    Replies

    1. 30+ Soft Food Recipes (58)

      Mariely VélezJuly 27, 2013 at 2:55 PM

      Thank you so much, Pamela!

      Delete

  8. 30+ Soft Food Recipes (59)

    UnknownJuly 3, 2015 at 2:46 PM

    Thanks for posting, fixing to major dental work done, and I will be on a soft food diet for 3 months.

    ReplyDelete

    Replies

    1. 30+ Soft Food Recipes (60)

      Mariely VélezJune 10, 2020 at 12:52 PM

      Sure :) I hope this helped you!

      Delete

  9. 30+ Soft Food Recipes (61)

    AnonymousMarch 17, 2018 at 11:25 AM

    certainly like your web-site but you have to take a look at
    the spelling on quite a few of your posts. Several of
    them are rife with spelling problems and I in finding it very troublesome to tell the truth however I'll surely come again again.

    ReplyDelete

Thanks for stopping by! ♥

30+ Soft Food Recipes (2024)

FAQs

Can you give me a list of soft foods? ›

Foods to eat
  • Cream of wheat and cream of rice.
  • Cooked white rice.
  • Mashed potatoes and boiled potatoes without skin.
  • Plain pasta and noodles.
  • Plain white crackers (such as no-salt soda crackers)
  • White bread.
  • Applesauce.
  • Cooked fruits without skins or seeds.

What are soft foods to make you full? ›

Here are some great options:
  • Tender meats, like pot roast, shredded chicken or pulled pork (Gravy is your friend on a soft diet!)
  • Yogurt or kefir.
  • Nut butters, like peanut, almond or cashew.
  • Smoothies made with protein powder, yogurt, kefir or nut butters.
  • Soft scrambled eggs and egg salad.
  • Tuna and shredded chicken salad.
May 31, 2019

What can I make for someone on a soft food diet? ›

Meal ideas
  • porridge or other soft cereal.
  • mashed or stewed fruit.
  • boiled, poached or scrambled eggs.
  • yoghurt or fromage frais.

What soft food doesn't require chewing? ›

Examples of foods you can eat without chewing include:
  • Any liquids.
  • Smoothies.
  • Milk-shakes.
  • Ice cream.
  • Yogurt.
  • Creamy Soups.
  • Apple Sauce.
  • Oatmeal.

Can you eat spaghetti on a soft diet? ›

7 foods to eat in a soft food diet

Dairy: Milk, cheese, yogurt, cottage cheese, powdered or evaporated milk, kefir, etc. Grains: White rice, pasta, noodles made with white or refined flour, low-fiber dried or cooked cereals, etc.

Is canned tuna a soft food? ›

No.

Moist, tender baked whitefish doesn't require much chewing, and neither do canned tuna and salmon. Any of these can make for a satisfying meal after oral surgery.

Can you eat a hamburger on a soft diet? ›

The main rule is to avoid all foods that are difficult to chew,including tough meats, raw vegetables bread with thick,crusts,nuts,seeds or anything crunchy. You can eat cooked fruits and vegetables ,ground meats SOFT cheese,and other dairy products and softened bread and cereals.

Is pizza considered a soft food? ›

Peanut butter. Fried Foods Sandwiches. Pizza. Soups with easy-to-chew or easy-to-swallow meats or vegetables Soups with chunky meat or vegetables Well-cooked, moistened, boiled, baked, or mashed pota- toes.

What meat can you eat on a soft diet? ›

Soft and Mechanical Soft Diet
Guidelines for the Soft Diet
Meatsany moist, tender meats, fish, or poultry (lamb, veal, chicken, turkey, tender beef, liver stewed pork), eggs (see exceptions), creamy peanut butter
Dairyall low-fat milk products, smooth yogurt, mild-flavored cheese, cottage cheese
9 more rows

What is a delicious soft food? ›

Poached, scrambled, or cooked eggs. Moist, tender meat, fish, or poultry that is ground or chopped into small pieces. Soups with small soft pieces of vegetables and meat. Tofu or well-cooked, slightly mashed, moist legumes, such as baked beans.

What can I cook for someone with no teeth? ›

40 Foods for Elderly with No Teeth
Food ItemWhy It's Good
Mashed PeasHigh in vitamins; soft texture.
Poached FishTender and easy to chew.
Stewed ChickenCooked until soft; high in protein.
Soft CheesesEasy to consume; good calcium source.
36 more rows
Jan 4, 2024

What soup is good for soft food diet? ›

Some soft food diets recommend soups with clear broth, like Chicken Noodle Soup or Italian Wedding Soup, while other patients are free to eat cream-based soups, like Creamy Corn Chowder or Broccoli Cheddar.

Is meatloaf considered a soft food? ›

Meatloaf is both delicious and tender, making it one of the good soft foods for after oral surgery.

Are pancakes soft food? ›

Cold cereal softened in milk (for mechanical soft diets). Scrambled eggs or chopped, hard-boiled eggs for mechanical soft diets. Soft breads, such as muffins and pancakes, soaked in liquid to soften them for mechanical soft diets. Coffee, tea, or hot chocolate.

What are soft foods for seniors? ›

Soft foods are easily chewable and swallowable, making them ideal for the elderly who may face difficulties with regular textures due to dental issues or swallowing disorders. These foods include cooked vegetables, ripe fruits, eggs, and tender meats.

What are soft foods that can be eaten after dental surgery? ›

Soft Foods to Eat After Dental Work
  • Pureed or cream soups.
  • Oatmeal or cream of wheat.
  • Cottage cheese.
  • Soft scrambled eggs.
  • Yogurt.
  • Smoothies or shakes.
  • Mashed potatoes.
Jan 9, 2023

What are some soft foods to eat after stomach surgery? ›

Soft foods include:
  • Ground lean meat or poultry.
  • Flaked fish.
  • Eggs.
  • Cottage cheese.
  • Cooked or dried cereal.
  • Rice.
  • Canned or soft fresh fruit, without seeds or skin.
  • Cooked vegetables, without skin.

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