I started P90X one week ago today! I’m exactly 8 days in. I’m following the P90X workout schedule and meal plan guide.
I started doing P90X in 2009 after Nataliewas born and I lost 60 lbs. And then again in 2011 after I had Haley.
However, I’m doing the LEAN workout plan this time. (I’ve done the Classic in the past.)
I consider myself skinny, but not fit, and honestly not very healthy. I have been drinking Mountain Dew on a daily basis for years… and years, and years. See, told you, not that healthy.
I’m trying to change that though.I quit smoking January 1st (again) and signed up for a Warrior Dash 5K, coming up this April.
We are going to St George Island for vacation in 54 days, and I’d like to be in better shape than I am now for the beach.
I’m trying to focus on the first 30 days for now. That’s a short-term goal I feel I can hit.
Starting Weight: 145.0
Current Weight: 140.8
MY GOALS:
Workout everyday for 1 hour
At least an hour 6 days a week, some of the workouts are longer. P90X works for me. I like having a video to follow. And one that will push me to the limit.
Drink more water, less coke
And by coke, I mean Mountain Dew. I also cut out all alcoholic beverages.
Eat high-protein, low-carb meals
You need protein to build muscle and you need carbs for energy.
I need my food. I like food. I get “hangry” if I don’t get enough food in me.
I am aLEVEL 2, based on my weight and body fat. Each square represents 1 serving.
It has been an easy transition so far. These are some satisfying low carb meals that I actually enjoy.
- Sinless Protein Pancakes
- Zucchini Lasagna
- Tuna Melt Lettuce Boats
- PF Chang’s Chicken Lettuce Wraps
- Lean Cucumber & Turkey Lettuce Wraps
- Beef and Broccoli Stir-Fry
- Sesame-Pineapple Chicken Stir-Fry
- Broccoli Cheese Bites
- Low Carb Meatballs
- Lettuce Wrapped Cheeseburgers
- Cauliflower Mac and Cheese
- Cauliflower Mashed Potatoes
- Cauliflower Crust Pizza
- No Crust Pizza Bites
- Bacon Wrapped Avocados
- Original Meat Bagel
- Turkey and Bacon Roll-Ups
- Bacon Wrapped Stuffed Chicken Breasts
- Lemon Rosemary Chicken
- Balsamic and Honey Chicken Skewers
- Baked Pesto Chicken
- Chicken Fajita Soup
- Spinach, Chicken, and Mushroom Soup
- Buffalo Chicken Soup
- Skinny Crustless Quiche
- StuffedCheese & Spinach Meatloaf
- Warm Steak & Mushroom Salad
- Avocado Tuna Salad
- BBQ Chicken Cob Salad
- Light Eggplant Parmesan w/ Salsa
Follow my “Skinny Food” Pinterest Board for more ideas!
- 21 Comments
- by Amy @ Marvelous Mommy
21 Comments on 30 Satisfying High Protein, Low Carb Recipes #P90X
just exactly what I need..Thanks Amy for sharing it…I really need the exercise and the low carb yet satisfying menu as well. That chicken fajita soup looks so tempting..as well as chicken skewers.
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I have been looking for ways to eat better and these recipes look amazing! I can’t wait to try them all out!
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These are great recipes! I’ve thought about doing the low carb thing, but I didn’t know where to start.
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I think any little changed and help and sometimes making small changes and fully adapting to those first instead of doing a complete overhaul help people to stick to it more. I used to drink soda almost none stop, would never think about drinking water. Getting pregnant made me think of my body in a completely different way, my body was the source of my child’s nutrition and that’s the day I gave up that crappy stuff and only ever drink soda on occasions. Maybe once or twice a month. Small changes can be less intimidating.
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All of these recipes look amazing! I try to drink more water too, its my downfall for weigh management.
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WOW–you’ve set some great goals and you know its worked for you in the past–I hope you hit all of your goals and enjoy your vacay!!! and win your race too!
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Wow, those all look absolutely delicious. I love healthy food that taste good too.
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This is a great list of recipes!! Good luck on your health journey!
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Good for you. I have heard that P90X is tough. And you are doing great. I have to try some of these recipes.
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Hi,
I host a Healthy Recipe link party every Wednesday if you would like to link this post and others. Here is this week’s link http://baddgoddess.com/the-healthy-eating-habit-4/
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Thanks for keeping it real,I own p 90 x and hadn’t used it in a while because of my gym membership But I’m going to change it up a little and follow the lean plan, and these recipes are just what I’ve been looking for..
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Thank you! Your the best !!
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How did you know what level you are?
What is the level good to know when trying to lose weight?Thanks 🙂
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I’ve thought about trying P90X. After reading this, I may just have to take the plunge!
Thanks so much for linking my spinach, chicken, and mushroom soup recipe! The rest of the recipes look fabulous, too! I’m going to bookmark this page!
Great job on the new workout routine! Keep it up!
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Hey there! Just came across your blog posts and wanted to tell you how much I enjoyed reading them! You are awesome!
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Hey! Thank you for the post, keep up the good work! Blogging is tiring, I just set up a photography blog and find it hard finding the time to post!
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Thanks for sharing your info. I really appreciate your efforts and
I am waiting for your further post thank you once
again.Reply
Thanks Amy! Yummy recipes,I m sure they will be a great hit anytime of the day! I m another of two teenage sons and weigh just correct ! I love eating healthy food anytime!
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I'm a THIRTY year old southern mom of two kids, well three if you count my husband. You can usually find me in flip-flops, with a Mountain Dew in one hand and a camera in the other - whether it be my Canon or iPhone. I live to turn ideas into projects, listen to music, eat cake, and travel with my family. I love what I do, and it's contagious! EST in 2010.