3 Mistakes to Avoid When Cooking Cabbage (2024)

Sheela Prakash

Sheela PrakashSenior Contributing Food Editor

Sheela is the Senior Contributing Food Editor at Kitchn and the author of Mediterranean Every Day: Simple, Inspired Recipes for Feel-Good Food. She received her master's degree from the University of Gastronomic Sciences in Italy and is also a Registered Dietitian.

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updated May 1, 2019

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3 Mistakes to Avoid When Cooking Cabbage (1)

A few years ago I gave my local CSA a try. I love frequenting the farmers market, but thought it would be a nice challenge to learn to work with the boxes that were given to me. I held up just fine until the cabbage starting rolling in.

Up until then I never really gave cabbage a chance. I’d only really eaten it boiled with corned beef on St. Patrick’s Day, or in the form of sauerkraut. Turns out I just needed to change the way I was cooking it. Here are the three mistakes I made and now want you to avoid in your quest to cook better cabbage.

1. Not utilizing other cooking methods than boiling.

Well, that is unless you like the taste of boiled cabbage and the funky smell that wafts through your kitchen when cooking it. Cutting it into wedges and roasting or grilling it results in a tender vegetable with crispy blackened edges. Remember when no one liked Brussels sprouts either? That’s because they only knew them to be boiled and mushy. Once people started roasting them at a high heat, perhaps with a little extra salt and fat (like bacon), it was a game-changer.

You can also try slicing cabbage thin and sautéing it to maintain some of its crunchy texture. Or embrace it raw in refreshing coleslaws and salads.

Tip: If you do like the taste and texture of boiled cabbage, but aren’t a fan of the smell, try steaming it instead. You’ll get similar results, but this cooking method reduces the amount of odor that’s released.

2. Not choosing the right variety.

Not all cabbage is the same, and reaching for the right type based on how you want to eat it can result in a far superior end result. Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it’s best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect.

Savoy can be used in any recipe that calls for green cabbage. Its leaves are also a bit more tender than the leaves of other cabbages, making it a great substitute for sandwich wraps. Napa is an oblong-shaped cabbage that has a sweet, soft flavor that’s best enjoyed raw or lightly stir-fried. And finally, bok choy has a flavor and texture that’s more similar to spinach or Swiss chard than other types of cabbage; it shines when it’s simply sautéed.

3. Not salting it when needed.

If you’re using your cabbage for coleslaw, try salting it first before combining it with the other ingredients. Toss a head of shredded cabbage with one tablespoon of salt, let it sit in a colander for at least an hour, and then squeeze out as much liquid as you can. This helps expel a good chunk of excess moisture that’s hidden in the cabbage that would otherwise result in a soggy slaw.

3 Mistakes to Avoid When Cooking Cabbage (2024)

FAQs

3 Mistakes to Avoid When Cooking Cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

What does baking soda do to cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

What takes the gas out of cabbage? ›

Boil it. In general, cooking makes vegetables easier to digest, which can help reduce gas. To retain the nutrients in the cabbage that would be lost when you drain the water, try cabbage soup or Mexican cabbage roll soup.

How do you cook cabbage so it's not soggy? ›

Bring the water to a boil. Add cabbage wedges to the steamer basket. Cover and steam until the cabbage is tender-crisp, 10 to 12 minutes. Season and serve.

How to get the bitterness out of cooked cabbage? ›

A New York Italian friend of mine told me to parboil it first. That will take the bitterness out. Just dunk in boiling water for a couple of minutes. If you are worried about crispness you can plunge it in ice water after parboiling it.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect.

Why do you salt cabbage before cooking? ›

Toss 1 head of prepared cabbage with 1 tablespoon kosher salt. Let it sit. Place salted cabbage in a colander over a bowl for 1 to 2 hours. The salt pulls moisture out of the cabbage, seasons it, and leaves you with a super-crunchy texture that isn't raw or tough-tasting.

Can you overcook cabbage? ›

The key to cooking cabbage: Don't overcook it.

Cabbage is sweet and aromatic when cooked correctly.

Why is my cooked cabbage mushy? ›

Overcooked cabbage is rather unappetizing as it becomes too soft and attains "that" annoying smell that dissuades many from cooking cabbage. When cooking cabbage, let it cook at a simmer or gentle boil and keep an eye on the clock.

Why does cabbage take so long to cook? ›

The central vein in each leaf is tough, particularly on the outer leaves, so you may wish to cut this away, too, especially if you want to cook the cabbage quickly as this part is very dense and will take a long time.

Why does my cabbage taste bad? ›

Minimize heat exposure: Exposing cabbage to heat will speed the enzyme activity and flavor development. The longer the exposure to heat, the stronger the flavors and aromas. Short and quick cooking over high heat will minimize bitter and pungent notes and create pleasing caramelized sugar flavors.

Why do I smell boiled cabbage? ›

Methionine is the rare amino acid that contains sulfur, an element known for its pungent odor. And when methionine isn't metabolized properly in your body, it can result in large amounts of dimethylsulfide, which produces a smell similar to boiled cabbage.

What happens when you add baking soda to red cabbage? ›

The cabbage juice is called an indicator because it can tell you the pH of a solution based on the color that it changes. The vinegar will turn the cabbage juice red because it is an acid (acetic acid). The baking soda will turn the cabbage juice greenish-yellow because it is a base (sodium bicarbonate).

Will baking soda get rid of cabbage worms? ›

Will baking soda kill cabbage worms? While this is a widely used and touted method, it will not harm the worms.

What can you put on cabbage to stop bugs from eating it? ›

Growing aromatic plants amongst the cabbage-type plants — like hyssop, thyme, wormwood, celery, dill, sage and onions — will all help to confuse these insects. BT (Bacillus thuringiensis) or Dipel, if you spray each week, can also control these insects.

What happens when you add baking soda to vegetables? ›

As an alkaline compound, baking soda will start to break down more delicate fruit and vegetable skins and surfaces after the recommended 12–15 minutes, and can even soften beans and other pulses under longer exposure.

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