21 Healthy Keto Air Fryer Recipes You Need To Try! (2024)

Conscious about your diet? You need to try air fryer meals to maintain your weight loss and health. Here I share some delicious and easy keto air fryer recipes that are easy to make with few simple ingredients and ready in just 15 minutes or less.

If you need crispy food but don’t need fried foods, you can make these air fryer recipes that are made with very little oil. Good for your health and you can easily lose weight too. So I must try and enjoy it!

21. Air Fryer Asparagus

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These air fryer asparagus are healthy, made with simple seasonings and easy to make side dishes.
Get the recipe here.

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Related: Air Fryer Vegan Recipes

20. Air Fryer Chicken Legs

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Air fryer chicken legs are juicy, soft and crispy outside. So tasty and delicious this chicken is best for a weeknight dinner for a busy night.
Get the recipe here.

Suggested: Keto Chicken Recipes

19. Air Fryer Fajitas

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This air fryer fajitas are easy to make with few simple ingredients. It is low carb, paleo, keto and whole 30 compliant, it is one of my favourite keto air fryer recipes that you need to try.
Get the recipe here.

Related: Air Fryer Chicken Recipes

18. Air Fryer Garlic mushrooms

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With delicious flavors this air fryer mushroom recipes are perfect side dishes for dinner or lunch.
Get the recipe here.

Suggested: Keto Mushroom Recipes

17. Air Fryer Zucchini Fritters

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Keto baked air fryer zucchini fritters are crispy, flavorful, and perfect dishes for appetizers at any party or holiday or even for side dishes with any dishes.
Get the recipe here.

16. Air Fryer Salmon fillets

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If you want a healthy salmon recipe, must try this air fryer salmon fillets with ginger garlic sauce.
Get the recipe here.

Suggested: Salmon Meal Prep Recipes

15. Air Fryer Sweet Potato Chips

21 Healthy Keto Air Fryer Recipes You Need To Try! (8)

Love Chips? You definitely love this air fryer sweet potato chips. Crispy, crunchy and so delicious that perfect for any parties, occasion or holiday snacks or appetizers.
Get the recipe here.

Related: Keto Chips Ideas

14. Air Fryer Steak Bites

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These air fryer steak bites are easy to make with a few simple ingredients. These bites are my go-to forever favorite keto air fryer recipes when it comes to appetizers or side dish.
Get the recipe here.

Suggested: Weight Watchers Air Fryer Recipes

13. Air Fryer Coconut Shrimp

21 Healthy Keto Air Fryer Recipes You Need To Try! (10)

Must try this crispy and juicy air fryer coconut shrimp recipe this holiday or weeknight.
Get the recipe here.

Related: Keto Coconut Flour Recipes

12. Air Fryer Kale Chips

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Air fryer kale chips are flavorful, vegan and dairy free dishes that are perfect for for a quick snack on the go or party appetizer.
Get the recipe here.

Suggested: Keto Kale Recipes

11. Air Fryer Bacon Wrapped Jalapeno Poppers

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These Air Fryer Bacon Wrapped Jalapeno Poppers are delicious, gluten-free, low carb, and one of the best keto air fryer recipes that you can take with any dishes or as an appetizer for parties or holidays.
Get the recipe here.

Related: Keto Appetizer Ideas

10. Air Fryer Pork Chops

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Air fryer pork chops are a keto friendly side dish that you can share with rice or any dishes.
Get the recipe here.

Suggested: Keto Cheap Meals On A Budget

9. Air Fryer Keto Broccoli With Garlic And Parmesan

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Keto Air fryer broccoli with garlic and parmesan makes a delicious and healthy meal for lunch or busy dinner and best for on a keto diet.
Get the recipe here.

Related: Keto Recipes For Weight Loss

8. Air Fryer Burger Bites

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Air fryer burger bites are tasty and delicious appetizers or snacks that your family and kids will love!
Get the recipe here.

Suggested: Meals Under 200 Calories

7. Air Fryer Brussels Sprouts

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Air fryer brussels sprouts are made with garlic, cheesy and other simple ingredients that are so delicious and the best ever side dish.
Get the recipe here.

Related: High Protein Vegan Recipes

6. Air Fryer Sticky Chicken Thighs

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Air fryer sticky chicken thighs are juicy, easy to prepare on any busy nights.
Get the recipe here.

Suggested: Weight Watchers Chicken Recipes

5. Air Fryer Naked Chicken Tenders

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Air fryer naked chicken tenders are so delicious, crispy, juicy and coated with chicken seasoning and cooked to perfection.
Get the recipe here.

Related: Healthy Turkey Recipes

4. Air Fryer Tuna Steak

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Air fryer tuna steak is made with delicious simple ingredients and makes a sweet and creamy flavor that you will love.
Get the recipe here.

Suggested: Keto Fish Recipes

3. Air Fryer Baby Carrots

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These crispy, crunchy and healthy air fryer carrots are so tasty and perfect meal prep or take as healthy snacks for any parties or occasion or any holidays.
Get the recipe here.

Related: Thanksgiving Appetizers

2. Air Fryer Chicken And Veggies

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Air fryer chicken and veggies makes a delicious meal that is ready in just 20 minutes. Healthy, flavorful and low carb keto recipe is perfect for lunch or dinner.
Get the recipe here.

Suggested Meals:
High Protein Vegetarian RecipesKeto Lunch
Lunch RecipesHigh Protein Chickpea RecipesWeight Watchers Lunch RecipesHigh protein Dinner RecipesKeto Casserole RecipesKeto Dinner RecipesHigh Protein Lunch RecipesHigh Protein Low Fat RecipesLow Carb Low Calorie RecipesVegan Meal Recipes

1. Air Fryer Veggies

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With lots of your favourite vegetables makes a healthy air fryer recipe that can be made super fast for dinner in under 20 minutes!
Get the recipe here.

BONUS

Air Fryer Keto Green Tomatoes

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Without a doubt I would recommend you to try these low-carb keto fried green tomatoes if you do not want to break your ketosis; Because we know raw tomatoes are keto-friendly. You can also make this recipe in an air fryer, baked or fried process.
These air fryer green tomatoes are tasty, delicious and easy to make with few simple ingredients.
Get the recipe here.

Related: Vegetarian Meal Prep Recipes

Low Carb Keto Air Fryer Radish Chips

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Air fryer reddish chips are easy to make with a few simple ingredients and make a healthy and delicious poppable treat or snck that your family will ask you to make again and again!
Get the recipe here.

Suggested: Instant Pot Mexican Recipes

Keto Air Fryer Crusted Chicken Parmesan

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This Air Fryer Keto Parmesan Crusted Chicken is absolutely delicious and suits your low carb diet. You can make this low carb perm chicken in 30 minutes and serve it with some tomato sauce and Italian spices. So try this recipe that makes your dinner or holiday perfect.
Get the recipe here.

Related: Instant Pot Chicken Recipes

Air Fryer Shrimp Recipe

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These air fryer shrimp recipes are very easy to make and you only need 5 main ingredients to make this low carbohydrate and paleo-friendly recipe. Another interesting thing is that these shrimp are gluten-free. So, you can make it for your kids, party, snacks, and everything.
Get the recipe here.

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21 Healthy Keto Air Fryer Recipes You Need To Try! (2024)

FAQs

Is an air fryer good for a keto diet? ›

With an air fryer, you can take your favorite fried keto foods like french fries, chicken strips, or chicken wings and cook them without having to use any oil!

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Can you cook anything healthy in an air fryer? ›

An air fryer is a healthier option than deep frying foods and can be an inventive way to fry not only meats and potatoes but other nutritious foods such as broccoli, yams, tofu, or eggs. Compared with deep-frying, using an air fryer can reduce the amount of fat, calories, and potentially harmful compounds in your food.

Get More Info Here ›

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.

Wet Batters. ...
Cheesy Items. ...
Large, Bone-In Meat Cuts. ...
Baked Goods. ...
Greens. ...
Raw Rice and Other Grains. ...
Too Much of Anything.

Apr 14, 2023

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How many eggs can you eat on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

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Is air fryer worth it for weight loss? ›

Overall, Air fryers can be a great way to support your weight loss and muscle-building goals. They are a great way to cook food without adding extra fat or calories; they help preserve the nutrients in your food; and they are easy to use and clean.

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Is an air fryer more unhealthy than an oven? ›

The evidence so far suggests that air frying is healthier than deep-frying, but it's not necessarily healthier than pan frying or baking in an oven. What really matters is your overall dietary pattern and the quality of the food you're eating.

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How unhealthy is air fried food? ›

Air fryers may be better for you than deep fryers, but they're only as healthy as the food you put inside. They won't magically remove the saturated fat from bacon or the trans fats from a bag of processed chicken wings. To reap the benefits, reach for better-for-you options like vegetables and lean proteins.

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Can you put aluminum foil in air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

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